SOUTHWESTERN TACO SALAD RECIPE BY TASTY
Here's what you need: avocado, cilantro, lime juice, low-fat greek yogurt, water, salt, garlic, cumin, olive oil, chicken breast, taco seasoning, romaine lettuce, cheddar jack, black beans, avocado, corn, cherry tomatoes, tortilla strips
Provided by Tasty
Categories Lunch
Yield 1 serving
Number Of Ingredients 18
Steps:
- To make the avocado cilantro lime salad dressing, combine all the ingredients for the dressing (avocado, cilantro, lime juice, greek yogurt, water, salt, garlic, and cumin) in a blender or food processor until smooth. Set aside.
- Pour 1 tbsp of oil into a pan and bring up to medium heat. Add the diced chicken breast and taco seasoning, stirring until all pieces are well-coated with the seasoning. Cook through and set aside.
- Assemble your salad with a bed of chopped romaine lettuce on the bottom. Then, lay out each topping (chicken, cheddar jack cheese, black beans, avocado, corn, cherry tomatoes, and tortilla strips) in rows or blend it all together.
- Top off with the avocado salad dressing and cilantro then serve immediately.
- Enjoy!
SOUTHWESTERN-FLAVORED GROUND BEEF OR TURKEY FOR TACOS & SALAD
With Southwestern-Flavored Ground Beef, you can simultaneously make tonight's dinner and tomorrow's lunch. Just save out and refrigerate some of the taco meat and fixings such as shredded cheese and lettuce, plus chopped scallions and tomatoes. A good-looking salad like this will draw potential lunch traders. More likely than not, they'll be out of luck.
Provided by Ben S.
Categories World Cuisine Recipes Latin American Mexican
Yield 10
Number Of Ingredients 10
Steps:
- Heat oil in a 12-inch skillet until shimmering. Add onion; saute until soft, about 5 minutes. Add garlic, chili powder, oregano and cumin; saute until fragrant, about 1 minute. Add beef or turkey and cook, stirring often, until it loses its raw color. Stir in tomatoes; simmer to blend flavors, about 5 minutes. Add salt and pepper, to taste. Stir in cornmeal; cook, stirring constantly, until it thickens, almost instantly. Cool and refrigerate (or serve warm for dinner as tacos or taco salad).
Nutrition Facts : Calories 248 calories, Carbohydrate 7.9 g, Cholesterol 84.4 mg, Fat 10.2 g, Fiber 1.8 g, Protein 30.4 g, SaturatedFat 3.4 g, Sodium 344.6 mg, Sugar 1.9 g
10-MINUTE LAYERED SOUTHWEST SALAD
Need a southwest salad quick? Throw this 10-Minute Layered Southwest Salad together fast for a hearty taco salad with corn, beans, fresh greens & more.
Provided by My Food and Family
Categories Salad Dressings
Time 10m
Yield 4 servings, 1-1/2 cups each
Number Of Ingredients 7
Steps:
- Cover platter with lettuce.
- Top with next 4 ingredients.
- Drizzle with dressing; top with chips.
Nutrition Facts : Calories 350, Fat 18 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 900 mg, Carbohydrate 38 g, Fiber 9 g, Sugar 6 g, Protein 13 g
SOUTHWESTERN CHICKEN TACO SALAD
Dinner in 30 minutes is a breeze when you start with cooked and seasoned chicken breast strips from the freezer.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- In small bowl, beat dressing ingredients with wire whisk until well blended.
- In large bowl, mix salad ingredients except corn chips. Add dressing; toss until coated. Sprinkle with corn chips.
Nutrition Facts : Calories 450, Carbohydrate 20 g, Cholesterol 115 mg, Fat 5, Fiber 3 g, Protein 30 g, SaturatedFat 12 g, ServingSize 1 Serving, Sodium 1290 mg, Sugar 6 g, TransFat 0 g
SOUTHWESTERN TACO SALAD
I came across this recipe while spending a winter in Arizona. Now as soon as we return home each spring, our grandchildren are waiting for me to make these refreshing salads. To save time, bake the salad shells in the morning. Cool: store in an airtight container.-Betty Johnson, Olympia, Washington
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Prepare taco salad shells according to package directions; set aside. , In a large skillet, cook bacon until crisp; remove with a slotted spoon to paper towels to drain. In the drippings, cook beef, onions, garlic and seasonings over medium heat until meat is no longer pink. Stir in tomatoes. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Stir in beans; heat through., Spoon about 1/3 cup meat mixture into each salad shell. Top with the lettuce and remaining meat mixture; sprinkle with bacon. Serve with toppings of your choice.
Nutrition Facts : Calories 313 calories, Fat 15g fat (5g saturated fat), Cholesterol 38mg cholesterol, Sodium 732mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 7g fiber), Protein 17g protein.
More about "southwestern blt taco salad recipes"
SOUTHWESTERN TACO SALAD - WIFE MAMA FOODIE
From wifemamafoodie.com
Estimated Reading Time 6 mins
- Open the Taylor Farms salad package and remove the dressing/topping packet from the bag. Empty salad contents into a large serving bowl and set aside.
- Preheat a gas grill or grill pan to medium-high. Place ears of corn and whole bell peppers onto the hot grill and lightly char on all sides. Alternatively, if you have a gas stove you can also place corn and peppers directly over the flame to roast, turning often until lightly toasted on all sides.
- Cut kernels off the cob and add to the salad, along with one sliced avocado, drained black beans, tomatoes, cucumber, and onion. Top with salt and pepper and gently toss together until ingredients are well blended. Keep refrigerated until ready to serve.
BLT SALAD RECIPE [VIDEO] - SWEET AND SAVORY MEALS
From sweetandsavorymeals.com
SOUTHWESTERN SALAD (HEALTHY + VEGAN) - THE SIMPLE …
From simple-veganista.com
TACO PASTA SALAD RECIPE - THE GIRL WHO ATE EVERYTHING
From the-girl-who-ate-everything.com
SOUTHWESTERN BLT TACO SALAD RECIPE
From recipegoldmine.com
5-MINUTE SOUTHWEST BLT CHICKEN SALAD - HALF-SCRATCHED
From halfscratched.com
SOUTHWESTERN TACO SALAD RECIPE | BON APPéTIT
From bonappetit.com
Servings 4Author Melanie Barnard
SOUTHWEST PASTA SALAD - JO COOKS
From jocooks.com
SOUTHWESTERN BLT TACO SALAD RECIPE | SAY MMM
From saymmm.com
TOSTITOS TACO SALAD RECIPE RECIPE | RECIPES.NET
From recipes.net
RAH RAH'S TACO SALAD RECIPE RECIPE | RECIPES.NET
From recipes.net
SOUTHWEST CHICKEN SALAD TACOS - THE ANTHONY KITCHEN
From theanthonykitchen.com
TACO SALAD RECIPE | GROUND BEEF, CORN & SOUTHWEST DRESSING
From litehousefoods.com
EASY TACO SALAD RECIPE - HOW TO MAKE TACO SALAD WITH GROUND BEEF
From thepioneerwoman.com
THE BEST SOUTHWEST SALAD RECIPE EVER - MIDWEST FOODIE
From midwestfoodieblog.com
SOUTHWEST CHICKEN COBB SALAD - AVERIE COOKS
From averiecooks.com
BETTY CROCKER SOUTHWESTERN BLT TACO SALAD RECIPES RECIPE
From ketofoodist.com
You'll also love