Soy Tuna With Wasabi Mash Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SEARED TUNA WITH WASABI-BUTTER SAUCE

I've had the seared tuna in nice restaurants, but this is better than all of them. One tablespoon of wasabi sounds like a lot of heat, but somehow this cooking method mellows it to almost nothing, just leaves the flavor. Really really great.

Provided by DARLA

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 6

Number Of Ingredients 10



Seared Tuna with Wasabi-Butter Sauce image

Steps:

  • Combine the white wine vinegar, white wine and shallots in a small saucepan over medium heat. Simmer until the liquid is reduced to about 2 tablespoons. Strain out shallot and discard, return liquid to the pan.
  • Stir the wasabi and soy sauce into the reduction in the pan. Over low heat, gradually whisk in butter one cube at a time allowing the mixture to emulsify. Be careful not to let the mixture boil. When all of the butter has been incorporated, stir in cilantro, and remove from heat. Pour into a small bowl, and set aside.
  • Heat a large skillet over medium-high heat. Brush tuna steaks with olive oil, and season with salt and pepper. Place in the hot skillet, and sear for 3 to 5 minutes on each side. Be careful not to overcook, this fish should be served still a little pink in the center. Serve with sauce.

Nutrition Facts : Calories 533.4 calories, Carbohydrate 4.5 g, Cholesterol 158 mg, Fat 34.6 g, Fiber 0.3 g, Protein 40.7 g, SaturatedFat 20.1 g, Sodium 277.5 mg, Sugar 0.8 g

2 tablespoons white wine vinegar
10 fluid ounces white wine
¼ cup minced shallots
1 tablespoon wasabi paste, or to taste
1 tablespoon soy sauce
1 cup unsalted butter, cubed
salt and black pepper to taste
1 tablespoon olive oil, or as needed
1 cup chopped cilantro leaves
6 (6 ounce) fresh tuna steaks, 1 inch thick

TUNA WITH WASABI SAUCE

Wasabi mayonnaise can be found in the Asian section of your local supermarket. Wasabi, an Asian plant similar to horseradish, has a fiery flavor. Add some plain mayonnaise to make a milder sauce.

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 7



Tuna with Wasabi Sauce image

Steps:

  • In a large resealable plastic bag, combine the teriyaki sauce, vinegar and oil; add tuna. Seal bag and turn to coat; refrigerate for up to 1 hour. Meanwhile, in a small bowl, combine the mayonnaise, onion and lemon juice until blended. Refrigerate until serving. , Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill tuna, covered, over medium heat or broil 4 in. from the heat for 5-6 minutes on each side or until medium-rare or until slightly pink in the center. Serve with wasabi sauce.

Nutrition Facts : Calories 458 calories, Fat 25g fat (4g saturated fat), Cholesterol 112mg cholesterol, Sodium 341mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 53g protein.

1/4 cup reduced-sodium teriyaki sauce
1 tablespoon rice vinegar
2 teaspoons sesame oil
4 tuna steaks (8 ounces each)
1/2 cup wasabi mayonnaise
2 tablespoons chopped green onion
2 teaspoons lemon juice

SOY GLAZED TUNA, WASABI MASHED POTATO, SAKE CARROT GINGER SAUCE

Provided by Food Network

Categories     main-dish

Yield 4 servings

Number Of Ingredients 12



Soy Glazed Tuna, Wasabi Mashed Potato, Sake Carrot Ginger Sauce image

Steps:

  • For the mashed potatoes: Boil potatoes until fork tender. Drain and whip with remaining ingredients.
  • For the sauce: Place all ingredients is a saucepan. Bring to a simmer and cook until carrots are tender. Puree in a food processor, and push through a chinois.
  • For the glaze: Heat soy sauce and sugar in a saucepan until sugar is dissolved.
  • Assembly: Sear tuna in a hot pan or grill. Place on a plate and glaze. Surround with carrot ginger sauce and serve with mashed potatoes.

8 medium Idaho Potatoes
1/4 cup milk
3 tablespoons butter
2 tablespoons wasabi
2 pounds carrots, cleaned, coarse chop
1/4 cup shallots, chopped
1/4 cup ginger, chopped
1/4 cup mirin (sweet sake)
1/4 cup sake
Four 6-ounce tuna steaks
1/2 cup low-sodium soy sauce
1/2 cup sugar

SEARED TUNA WITH GREEN ONION-WASABI SAUCE

Categories     Fish     Ginger     Onion     Low Carb     Mother's Day     Father's Day     Summer     Bon Appétit

Yield Serves 4

Number Of Ingredients 11



Seared Tuna with Green Onion-Wasabi Sauce image

Steps:

  • Whisk 1/2 cup water and wasabi powder in medium bowl to form smooth paste. Whisk in soy sauce, 2 tablespoons peanut oil, Sherry, sesame oil and ginger. Stir in green onions. Set aside.
  • Sprinkle tuna with salt and pepper. Heat remaining 1 tablespoon peanut oil in heavy large skillet over high heat. Add tuna and sear until opaque in center, about 3 minutes per side.
  • Spoon cucumber onto center of plates. Top with tuna. Spoon sauce around. Garnish with radish sprouts.

1/2 cup water
3 tablespoons wasabi powder (horseradish powder)
1/3 cup reduced-sodium soy sauce
3 tablespoons peanut oil
1 tablespoon dry Sherry
1 1/2 teaspoons oriental sesame oil
1 1/2 teaspoons minced fresh ginger
4 green onions, very thinly sliced
4 6-ounceahi tuna steaks (each about 1 inch thick)
1 cucumber, peeled, seeded, cut into matchstick-size strips
1/2 cup radish sprouts

WASABI GRILLED TUNA

Make and share this Wasabi Grilled Tuna recipe from Food.com.

Provided by Chasfoodie

Categories     Lunch/Snacks

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 9



Wasabi Grilled Tuna image

Steps:

  • -----------Sauce-------------.
  • In a bowl mix wasabi and water to make a paste.
  • Let stand 10 minutes.
  • Stir in vinegar, mayonnaise and garlic.
  • Set aside.
  • ---------Tuna-----------.
  • Prepare grill with medium-hot coals.
  • In a cup, mix the soy sauce, oil, and wasabi powder.
  • Brush on tuna.
  • Grill for 3-4 minutes on each side for rare tuna.
  • Thinly slice the tuna and serve with the Wasabi sauce.

1 teaspoon wasabi powder or 1 teaspoon dry hot mustard
1 teaspoon water
1 tablespoon rice vinegar
2 tablespoons mayonnaise
1 garlic clove (crushed)
1 tablespoon soy sauce
1 tablespoon vegetable oil
1/2 teaspoon wasabi powder or 1/2 teaspoon dry hot mustard
2 fresh tuna steaks (1 1/2 lbs total, 1 1/2 inch thick)

TUNA SATES WITH WASABI MAYONNAISE

Categories     Quick & Easy     Backyard BBQ     Mayonnaise     Wasabi     Tuna     Summer     Grill     Grill/Barbecue     Soy Sauce     Gourmet

Yield Makes 10 satés

Number Of Ingredients 7



Tuna Sates with Wasabi Mayonnaise image

Steps:

  • In a bowl stir together mayonnaise, soy sauce, sugar, and lemon juice. Transfer 2/3 cup soy mayonnaise to a small bowl and stir in wasabi paste. Stir tuna into remaining 1/3 cup soy mayonnaise. Chill wasabi mayonnaise, covered, at least 1 hour and up to 24. Marinate tuna, covered and chilled, at least 1 hour and up to 24.
  • Prepare grill.
  • Thread 2 tuna cubes onto each skewer and grill on an oiled rack set 5 to 6 inches over glowing coals until just cooked through, 2 to 3 minutes on each side. Serve tuna satés with chilled wasabi mayonnaise.

1 cup mayonnaise
4 teaspoons soy sauce
1 1/2 teaspoons sugar
2 teaspoons fresh lemon juice
2 teaspoons wasabi paste (green horseradish paste), or to taste
a 12-ounce tuna steak, cut into twenty 1-inch cubes
ten 8-inch bamboo skewers, soaked in water 30 minutes

SESAME TUNA WITH SOY MISO DRESSING

This recipe is served at a seafood restaurant in Royal Oak, Michigan. The sesame covered tuna is done medium rare inside (almost like sushi) and has a fantastic soy miso dressing drizzled over the top. One of the best seafood dishes I love!

Provided by Steve Gold

Categories     World Cuisine Recipes     Asian     Japanese

Time 24m

Yield 2

Number Of Ingredients 13



Sesame Tuna with Soy Miso Dressing image

Steps:

  • In a shallow bowl, mix together 1/2 cup of sesame seeds, seasoning salt, white pepper, onion powder, wasabi powder, kosher salt and flour; set aside. In a separate bowl, mix together the eggs and milk.
  • Dip tuna steaks in the egg mixture, then dredge in the flour mixture until well coated on both sides. Press on as many extra sesame seeds as possible, so it is well coated. Heat the vegetable oil in a large heavy skillet over medium-high heat. Fry tuna steaks for 2 minutes per side, and immediately remove from heat. The inside of the fish should still be red.
  • To make the soy miso dressing, mix together the miso soup mix and soy sauce. Heat in a small saucepan or microwave, and drizzle over steaks.

Nutrition Facts : Calories 852.2 calories, Carbohydrate 70.8 g, Cholesterol 54.1 mg, Fat 44.1 g, Fiber 10.1 g, Protein 46.5 g, SaturatedFat 7 g, Sodium 2307.2 mg, Sugar 4 g

¾ cup sesame seeds, divided
½ teaspoon seasoning salt
1 teaspoon ground white pepper
1 teaspoon onion powder
1 tablespoon wasabi powder
1 teaspoon coarse kosher salt
1 cup all-purpose flour
2 eggs
3 fluid ounces milk
2 (4 ounce) tuna steaks (about 3/4 inch thick)
2 tablespoons vegetable oil
1 (1.12 ounce) package miso soup mix
1 tablespoon soy sauce

More about "soy tuna with wasabi mash recipes"

SEARED TUNA WITH A SOY AND WASABI GLAZE - THE …
Web Oct 24, 2013 To serve two you’ll need: 2 fresh tuna steaks olive oil salt & pepper About 4 handfuls of frozen peas Handful of fresh mint Lump of butter (about 50g) Splash of double cream (about 2tbsp) …
From thelondoner.me
seared-tuna-with-a-soy-and-wasabi-glaze-the image


GRILLED TUNA WITH SOY-WASABI GLAZE - THE SPORTING …
Web Dec 16, 2013 1/4 cup low-salt soy sauce 1 tablespoon pickled ginger minced (or substitute 1 teaspoon minced fresh ginger) 3 tablespoons seasoned rice vinegar 2 garlic cloves minced 1 tablespoon or more …
From sportingchef.com
grilled-tuna-with-soy-wasabi-glaze-the-sporting image


EASY WASABI SEARED TUNA RECIPE - ASIAN …
Web Aug 12, 2019 Brush the tuna with canola oil all over and salt and pepper each side. Pulse the wasabi peas in a small food processor until it forms a course powder. Place the peas in a shallow dish for …
From asiancaucasian.com
easy-wasabi-seared-tuna-recipe-asian image


PEPPER CRUSTED TUNA, WASABI CREAM SAUCE
Web Jan 14, 2021 In a saucepan (NOT over heat!), whisk together wasabi powder and water until smooth, allow to sit for 5 minutes.*. When 5 minutes have passed, whisk in rice vinegar, soy sauce, and heavy …
From celebrationgeneration.com
pepper-crusted-tuna-wasabi-cream-sauce image


SOY TUNA WITH WASABI MASH - EASY MIDWEEK MEALS - GOOD …
Web Mar 26, 2016 Directions Put tuna fillets into a bowl. Mix through soy, honey and half the oil. Set aside until needed. Peel potatoes and cut into rough 2cm (3/4in) pieces. Put into …
From goodhousekeeping.com
Estimated Reading Time 1 min


SOY TUNA WITH WASABI MASH RECIPE - FOOD.COM
Web Feb 7, 2009 2 teaspoons wasabi paste 1 scallion, finely sliced directions Mix together the soy sauce, vinegar and suagr. Pour over the tuna and marinate for at least 20 minutes …
From food.com
Servings 2
Total Time 25 mins
Category Tuna
Calories 252 per serving


TUNA "LONDON BROIL" WITH WASABI CREAM RECIPE | MYRECIPES
Web 4 (6-ounce) tuna steaks (about 3/4 inch thick) 1 tablespoon wasabi powder ; 1 tablespoon water ; ¼ cup low-fat mayonnaise ; ¼ cup fat-free sour cream ; 1 tablespoon fresh lemon …
From myrecipes.com


WASABI ENCRUSTED TUNA STEAKS RECIPES
Web 3/4 cup wasabi sesame seeds: 1/3 cup coarsely cracked black pepper: 1/3 cup coarse Hawaiian sea salt: Four 6- to 8-ounce 1 1/2-inch-thick ahi tuna steaks
From findrecipes.info


LOW-CARB PAN-SEARED TUNA WITH WASABI MAYO RECIPE
Web Apr 12, 2023 Place the tuna steaks in the hot skillet and sear for 1-2 minutes per side until browned but still pink in the center. Whisk together the mayonnaise, soy sauce, wasabi …
From thenybanner.com


BBC GOOD FOOD SOY TUNA WITH WASABI MASH RECIPE
Web Nutritional information for Bbc Good Food Soy Tuna With Wasabi Mash. 2 servings (489g). Per serving: 419 Calories | 3g Fat | 55g Carbohydrates | 6g Fiber | 11g Sugar | 43g …
From ketofoodist.com


30 BEST WASABI RECIPES THAT BRING THE HEAT - INSANELY GOOD
Web Jun 3, 2022 Made with sour cream, mayo, wasabi, cilantro, and garlic, this sauce will knock your socks off. Between the creamy and umami-rich flavor, there’s plenty of …
From insanelygoodrecipes.com


GRILLED TUNA STEAK WITH WASABI SOY DRIZZLE - TASTY KITCHEN
Web Preheat grill on high heat. Toss cucumber strings and radishes in a bowl to loosen the strings. Add rice wine vinegar and sesame oil and toss to coat. Divide cucumber and …
From tastykitchen.com


WASABI MASH WITH TUNA | FREEZER BAG MEALS | TRAIL RECIPES
Web Mix instant mashed potatoes, seaweed and wasabi powder in a medium-sized zip lock freezer bag. Put soy sauce in a small leak-proof bottle. Pack the remaining ingredients …
From trail.recipes


SEARED TUNA WITH SOY WASABI GLAZE + WINE PAIRING - HOMEMADE …
Web Directions. Brush tuna steaks on both sides with the oil and season with salt and pepper. Combine the butter, onion, lime juice, soy sauce and wasabi in a small pan. Heat a …
From homemaderecipes.com


THESE AHI TUNA RECIPES WILL SATISFY YOUR TAKE-OUT CRAVINGS
Web This recipe comes with two different ways of serving it: the classic, layered tartare shape that's perfect for sharing with friends; or in individually made wonton cups. Served with a …
From lavenderandmacarons.com


SESAME-CRUSTED TUNA WITH WASABI-PONZU SAUCE RECIPE
Web Directions Step 1 Combine first 10 ingredients, stirring with a whisk. Step 2 Heat oil in a large nonstick skillet over medium-high heat. Sprinkle tuna with salt. Combine sesame …
From myrecipes.com


SEARED SESAME CRUSTED TUNA WITH WASABI MASHED POTATOES
Web Oct 1, 2014 Add chopped potatoes and boil about 10-15 minutes until cooked through and tender. Drain potatoes. Heat a cast iron or heavy bottomed skillet over medium heat. …
From 4theloveoffoodblog.com


SOY TUNA WITH WASABI MASH RECIPE - RECIPECIALIST.COM
Web Jun 25, 2021 Mix together the soy sauce, vinegar and sugar. Pour over the tuna and marinate for at least 20 mins or up to 2 hrs in the fridge. Place the potatoes in a pan of …
From recipecialist.com


Related Search