PASTA AL TONNO
Steps:
- Bring a large pot of salted water to a boil. Cook the spaghetti according to the package directions. Reserve 1 cup of the cooking water, then drain the spaghetti in a colander.
- While the pasta cooks, heat the olive oil in a large skillet over medium-high heat. Add the capers and garlic and cook, stirring, until the garlic is golden, about 1 minute. Add the bruschetta topping, red pepper flakes and a pinch of black pepper and cook, stirring, until hot, about 4 minutes.
- Add the drained spaghetti to the skillet along with the tuna, parsley and about 1/2 cup of the reserved cooking water. Add more cooking water to loosen if desired and serve.
SPAGHETTI CON POMODORO E TONNO
Steps:
- Warm 1/4 cup of the olive oil in a small saucepan set over medium-high heat. Add the onions and cook, stirring, until softened, about 3 minutes. Add the tomatoes, crushing them well with the back of a slotted spoon or by squeezing them through your fingers while adding them to the pan. Season with salt and pepper, and stir in the basil. Cover and bring to a boil. Reduce the heat to medium-low and simmer until the sauce thickens, about 20 minutes. Drain half of the olive oil from the canned tuna. Flake the tuna into the tomato sauce. Cover and simmer to heat through, 8 to 10 minutes. Remove from the heat and set aside while the pasta cooks. Bring a large pot of salted water to a boil. Add the pasta and cook until al dente, following the package instructions. Drain, then toss the pasta with the remaining 2 tablespoons olive oil. Add about 3 ladlesful of sauce and continue tossing. Distribute evenly among four dinner plates. Ladle the remaining sauce on top, and serve immediately.
SPAGHETTI ALL'ACCIUGHE E TONNO
Spaghetti with anchovies and tuna is one of the easiest Italian dishes to make because most of its ingredients are cupboard staples. Because this dish contains seafood, true Italians would not add cheese on top. This recipe was created by the chefs at Giogio Locatelli in London.
Provided by Sackville
Categories Tuna
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cook the spaghetti in a large pot of boiling salted water until al dente.
- Meanwhile, heat the olive oil in a frying pan, add the garlic and fry over a low heat for about three minutes.
- Add the anchovy fillets and cook very gently, then increase the heat and add the tuna.
- Toss for a few minutes, then add the white wine, letting it bubble for a couple minutes.
- Stir in the capers and tomatoes.
- Drain the pasta, reserving 2-3 tablespoons of the cooking water.
- Toss the spaghetti with the sauce, mix in the basil and olive oil.
- Add a little cooking water if the pasta seems too dry, then serve.
Nutrition Facts : Calories 605.9, Fat 17.5, SaturatedFat 2.8, Cholesterol 29.6, Sodium 762.3, Carbohydrate 78.6, Fiber 4.6, Sugar 3.6, Protein 30
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