Spanish Halibut Recipes

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HALIBUT FISH TACOS WITH CILANTRO SAVOY SLAW

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 13



Halibut Fish Tacos with Cilantro Savoy Slaw image

Steps:

  • Finely grate the zest of one of the limes and add it to the bowl of a mini food processor. Squeeze in the juice of the lime and add the garlic, cilantro, coarsely chopped scallions, cumin and 1 teaspoon salt and pulse until roughly chopped. Add 2 tablespoons of the olive oil and 1 tablespoon water and continue to pulse until the mixture becomes a chunky sauce.
  • Toss the halibut in a bowl with all but 1 tablespoon of the sauce and let marinate for 10 to 15 minutes while you prepare the cabbage and the sour cream.
  • In a large bowl, toss the remaining 1 tablespoon cilantro sauce with the cabbage, finely chopped scallions, the juice of the second lime, 1 tablespoon of the olive oil and 1/2 teaspoon kosher salt. In a small bowl, stir together the sour cream, the juice of the remaining lime and a pinch of salt.
  • Heat a large nonstick skillet over medium-high heat. Add half of the remaining 1 tablespoon olive oil. Add about half of the fish, so the pieces are in a single layer, and cook, turning, until the fish is just opaque and flakes easily with a fork, about 4 minutes. Transfer the fish to a plate and cook the remaining fish with the remaining oil. Divide the fish among the tortillas and top with cabbage. Serve with the sour cream and salsa verde on the side.

3 limes
2 cloves garlic, quartered
1 small bunch cilantro, leaves and tender stems (about 2 cups packed)
1 small bunch cilantro, leaves and tender stems (about 2 cups packed)
1 bunch scallions, half coarsely chopped and half finely chopped
1 1/2 teaspoons ground cumin
Kosher salt
1/4 cup extra-virgin olive oil
1 pound skinless halibut fillets, cut into 1-inch chunks
4 cups packed finely shredded savoy cabbage (about 8 ounces)
2/3 cup sour cream
8 to 12 corn tortillas, warmed
Prepared salsa verde, for serving

SPANISH HALIBUT

Adapted this from a recipe in "Cuisine at Home". The original included shrimp in the sauce, and served on a bed of sauteed collard greens. It was excellent, but I needed something simpler for everyday dining.

Provided by dianegrapegrower

Categories     Halibut

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9



Spanish Halibut image

Steps:

  • Sear seasoned halibut on both sides in 1 T. oil in a non-stick skillet over medium-high heat. Cook just until done, remove to serving plates and keep warm.
  • Add 2 T. oil, garlic, pepper flakes, and bay leaf to skillet; saute just until garlic begins to turn golden and fragrant.
  • Deglaze with sherry and lemon juice, simmer briefly to reduce a bit, and finish with parsley.
  • Spoon sauce over halibut and serve.

Nutrition Facts : Calories 701.8, Fat 29.7, SaturatedFat 4.1, Cholesterol 130.4, Sodium 227.8, Carbohydrate 6, Fiber 0.5, Sugar 1.3, Protein 85.5

2 halibut fillets or 2 halibut steaks, seasoned with
salt and pepper, to taste
3 tablespoons olive oil
3 garlic cloves, sliced
1/4 teaspoon red pepper flakes
1 bay leaf
2 tablespoons dry sherry
1 lemon, juice of
3 tablespoons parsley, chopped

SPANISH-STYLE HALIBUT

Smoked paprika provides a nice contrast for the sweetness of halibut. You can substitute snapper or any firm white fish if you can't find fresh halibut. From Cooking Light July 2007

Provided by Cynna

Categories     Halibut

Time 23m

Yield 4 serving(s)

Number Of Ingredients 7



Spanish-Style Halibut image

Steps:

  • Cook bacon in skillet until crisp; remove from pan, crumble and set aside.
  • Combine salt, paprika, and pepper in a small bowl.
  • Sprinkle spice mixture evenly over fish.
  • Add fish to bacon drippings in skillet and cook for 3 minutes on each side or until fish flakes easily.
  • Remove fish from pan and keep warm.
  • Add garlic to pan and cook for 1 minute; stirring frequently.
  • Add bacon and spinach to pan and cook until spinach begins to wilt (about 1 minute).
  • Serve with fish.

Nutrition Facts : Calories 279.2, Fat 7.8, SaturatedFat 1.6, Cholesterol 74.1, Sodium 490.2, Carbohydrate 2.3, Fiber 1.1, Sugar 0.2, Protein 47.8

1 slice bacon (applewood smoked)
1/2 teaspoon salt
1/2 teaspoon smoked paprika
1/4 teaspoon black pepper, freshly ground
4 (6 ounce) halibut fillets, skinless
2 garlic cloves, minced
6 ounces Baby Spinach

HALIBUT IN SPANISH GARLIC-SHRIMP SAUCE

I got this recipe from a Cuisine at Home magazine. The dish is elegant, simple to make and DELICIOUS!

Provided by Norelllaura1

Categories     Halibut

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9



Halibut in Spanish Garlic-Shrimp Sauce image

Steps:

  • Sear halibut on both sides in 1 Tbs olive oil and cook until just about done; around 10 minutes total. Remove from pan and keep warm.
  • Add 3 Tbs olive oil, garlic, pepper flakes and bay leaf into skillet; saute just until garlic begins to turn golden and fragrant, 1-2 minutes.
  • Stir in shrimp and cook until pink, about 3 minutes.
  • Deglaze pan with sherry and lemon juice, simmer briefly to reduce a bit, then finish with parley.
  • Divied shrimp and sauce between fish.
  • I served this over a bed of fresh cooked spinach and baked potatoe on the side. YUUUMMMY!

Nutrition Facts : Calories 854.2, Fat 36.7, SaturatedFat 5.1, Cholesterol 173.3, Sodium 282.5, Carbohydrate 10.7, Fiber 0.6, Sugar 2.5, Protein 90.4

4 tablespoons olive oil
2 halibut fillets (red snapper and grouper work equally well)
4 garlic cloves, sliced
1/4 teaspoon red pepper flakes
1 bay leaf
10 medium shrimp, peeled, deveined and halved lengthwise
4 tablespoons dry sherry
2 lemons, juice of
4 tablespoons fresh parsley, chopped

PAN-SEARED MARINATED HALIBUT FILLETS

Provided by Alex Witchel

Categories     dinner, easy, quick, weekday, main course

Time 20m

Yield 4 servings

Number Of Ingredients 9



Pan-Seared Marinated Halibut Fillets image

Steps:

  • In a large sealable plastic bag, combine the 6 tablespoons olive oil, garlic, basil, salt, pepper and lemon juice. Add fish, seal bag, and turn to coat. Refrigerate for at least 30 minutes or up to 2 hours.
  • In a large flat skillet (do not use a ridged pan), pour light olive oil or vegetable oil, tilting pan to spread evenly. Warm over high heat until smoking, then add fish fillets. Brush top and sides with marinade. Cook until seared, about 3 minutes; turn and sear other side, about 3 more minutes. Brush top and sides with marinade again. Reduce heat to medium. Cook until centers of fillets are just opaque, 2 to 4 minutes more on each side depending on thickness, brushing with marinade as before. Garnish with parsley, if desired, and serve.

Nutrition Facts : @context http, Calories 370, UnsaturatedFat 21 grams, Carbohydrate 2 grams, Fat 26 grams, Fiber 0 grams, Protein 32 grams, SaturatedFat 4 grams, Sodium 473 milligrams, Sugar 0 grams

6 tablespoons olive oil
3 small garlic cloves, peeled and minced
1 teaspoon dried basil
1 teaspoon salt
1 teaspoon black pepper
2 tablespoons lemon juice
4 6-ounce halibut fillets, skin removed
1 tablespoon light olive oil or vegetable oil
Chopped parsley, for garnish, optional

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