Spanish Style Tuna Salad Recipes
SPANISH-STYLE TUNA SALAD
Looking for a light dinner that can be tossed up in just 10 minutes? Then check out this great tuna salad packed with greens - featuring hints of Spanish cuisine.
Provided by Betty Crocker Kitchens
Categories Entree
Time 10m
Yield 4
Number Of Ingredients 9
Steps:
- Toss salad greens, oil, vinegar, salt and pepper in large bowl.
- Add remaining ingredients; toss.
Nutrition Facts : Calories 170, Carbohydrate 5 g, Cholesterol 10 mg, Fat 2, Fiber 2 g, Protein 12 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 510 mg
SPANISH TUNA SALAD
My doctor recommends that I eat tuna once or twice a week. This is a change from traditional tuna salad made with mayo plus it has a Spanish profile.
Provided by Carolyn Haas
Categories Tuna Salads
Time 10m
Number Of Ingredients 11
Steps:
- 1. In a small mixing bowl, combine drained tuna, onion, pepper, olives, oil and vinegar. Add your choice of salt.
- 2. Cut tomato(s) into slices or wedges.
- 3. Spread a handful or two of greens onto each plate. Arrange tomato in a circle and pile half of the tuna into the center. Drizzle with parsley flakes and dressing.
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