SPECIAL PRAWN PASTA
Juicy tiger prawns turn this simple supper dish into something really special
Provided by Good Food team
Categories Dinner, Main course, Pasta
Time 25m
Yield Easily halved or doubled
Number Of Ingredients 7
Steps:
- Cook the pasta in a large pan of boiling, salted water according to pack instructions. Meanwhile, heat a small knob of the butter in a frying pan. When it starts to sizzle, add the prawns and fry for 1 min until they start to change colour. Add the garlic and sizzle for 1 min more, splash in the wine, then bring to the boil. Swirl in the rest of the butter, season with salt and pepper and a squeeze of lemon juice, then stir in the chopped parsley.
- When the pasta is just cooked, drain and toss through the prawns. Divide the pasta between 2 bowls, pour over any excess sauce and serve straightaway.
Nutrition Facts : Calories 548 calories, Fat 13 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 75 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 30 grams protein, Sodium 0.94 milligram of sodium
LINGUINE WITH GARLIC BUTTER PRAWNS
This simple pasta dish with king prawns, garlic, lemon and parsley makes a speedy weeknight seafood supper
Provided by Sara Buenfeld
Categories Dinner, Main course, Pasta, Supper
Time 20m
Number Of Ingredients 6
Steps:
- Boil the pasta following pack instructions. Meanwhile, very gently cook the garlic in the butter in a medium pan until softened. Add the prawns and cook until they just turn from grey to pink. It is important not to overcook them or they will be tough. Remove from the heat and stir in the zest and seasoning.
- Drain the pasta and toss into the pan with the prawn mixture and parsley until well mixed. Divide between two bowls and serve with the lemon wedges.
Nutrition Facts : Calories 547 calories, Fat 24 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 28 grams protein, Sodium 0.9 milligram of sodium
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