Speedy Barbecue Beef Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BBQ BEEF & VEGETABLE STIR-FRY

This was a spur-of-the-moment experiment when we wanted something nice and filling, but also easy. I had steak, peppers and onion on hand, and this is what my mind created. We make it often. For something different, try it in tortillas for fajitas. -Rochelle M. Dickson, Potwin, Kansas

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10



BBQ Beef & Vegetable Stir-Fry image

Steps:

  • Toss beef with soy sauce, garlic and pepper. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add beef mixture; stir-fry 2-3 minutes or until beef is browned. Remove from pan., Add remaining 1 tablespoon oil to pan. Add vegetables; stir-fry 3-4 minutes or until crisp-tender. Stir in barbecue sauce and beef; heat through. Serve with rice.

Nutrition Facts : Calories 387 calories, Fat 6g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 673mg sodium, Carbohydrate 51g carbohydrate (12g sugars, Fiber 5g fiber), Protein 30g protein. Diabetic Exchanges

1 beef top sirloin steak (1 pound), cut into thin strips
3 tablespoons reduced-sodium soy sauce
1 garlic clove, minced
1/4 teaspoon pepper
2 tablespoons vegetable oil, divided
1 large sweet onion, halved and sliced
1 medium green pepper, cut into thin strips
1 medium sweet red pepper, cut into thin strips
1/4 cup barbecue sauce
3 cups hot cooked brown rice

TERIYAKI BEEF STIR-FRY

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 20



Teriyaki Beef Stir-Fry image

Steps:

  • Cut the beef into 1-by-2-by-1/4-inch strips. Put in a bowl and coat with the brown sugar, lime zest, 3 tablespoons of the soy sauce and some black pepper. Set aside for a few minutes while you make the sauce.
  • Whisk together the teriyaki sauce, cornstarch, sesame oil, rice vinegar, lime juice and remaining 3 tablespoons soy sauce in a bowl.
  • Heat a large skillet over medium-high heat. Add 1 tablespoon of the vegetable oil. Add the beef and stir-fry until brown around the edges, 2 to 3 minutes. Remove to a plate and keep warm.
  • Add the remaining 2 tablespoons vegetable oil to the skillet. Add the garlic, ginger and jalapeno and cook for 30 seconds. Add the green beans, carrots and bell pepper and stir-fry for 1 minute. Add the snow peas. Add the beef with its juices and the sauce and cook for another minute.
  • Serve over rice and garnish with scallions and sesame seeds.

One 1 1/2-pound piece bottom round steak
1 tablespoon dark brown sugar
1 lime, zested and juiced
6 tablespoons soy sauce
Ground black pepper
1/4 cup thick teriyaki sauce
1 tablespoon cornstarch
1 tablespoon toasted sesame oil
1 tablespoon rice vinegar
3 tablespoons vegetable oil
4 cloves garlic, cut into thin slices
One 1-inch piece fresh ginger, peeled and cut into julienne strips
1 jalapeno pepper, seeded and cut into thin strips
8 ounces green beans, cut in half across
1 cup julienned carrots
1 red bell pepper, cut into thin strips
4 ounces snow peas, cut in half lengthwise
Cooked white rice, for serving
2 scallions, sliced, for garnish
2 teaspoons sesame seeds, for garnish

QUICK BEEF STIR-FRY

Quick and easy. I make this on my busiest weeknights.

Provided by inesgosner

Categories     World Cuisine Recipes     Asian     Chinese

Time 25m

Yield 4

Number Of Ingredients 9



Quick Beef Stir-Fry image

Steps:

  • Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
  • Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.

Nutrition Facts : Calories 267.5 calories, Carbohydrate 9.1 g, Cholesterol 48.9 mg, Fat 15.8 g, Fiber 3 g, Protein 22.6 g, SaturatedFat 3.9 g, Sodium 526.2 mg, Sugar 3.4 g

2 tablespoons vegetable oil
1 pound beef sirloin, cut into 2-inch strips
1 ½ cups fresh broccoli florets
1 red bell pepper, cut into matchsticks
2 carrots, thinly sliced
1 green onion, chopped
1 teaspoon minced garlic
2 tablespoons soy sauce
2 tablespoons sesame seeds, toasted

BBQ BEEF STIR-FRY

Provided by Sandra Lee

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 18



BBQ Beef Stir-Fry image

Steps:

  • Stir-Fry: In a wok or large skillet over high heat add the canola oil. Add the beef and cook until browned, about 3 minutes. Set aside on a plate.
  • To the same pan the beef was cooked in, add the carrots, celery, onions, mushrooms, ginger, garlic, and broccoli and stir-fry until slightly tender but not soft, about 3 minutes. Remove half the vegetables and reserve for the online round 2 recipe: Cold Noodle Salad. Add the beef back to the skillet along with half of the hoisin sauce, and toss to coat the beef. Reserve half of the lo mein noodles for the round 2 recipe: Cold Noodle Salad. Arrange the remaining half of the lo mein noodles on a serving platter and top with the beef stir-fry.
  • Hoisin Sauce: In a medium bowl, whisk all the sauce ingredients until well blended. Add half to the stir-fry and save the remaining half for the next time you make a stir-fry. The extra hoisin sauce will last up to 2 weeks in a sealed container stored in the refrigerator.

1 (1 1/2-pound) beef chuck steak, sliced into thin strips
2 tablespoons canola oil
2 carrots, sliced about 1/4-inch thick
2 stalks celery, sliced about 1/4-inch thick
1/2 medium yellow onion, sliced
8 ounces white button mushrooms, sliced
1 tablespoon freshly minced ginger root
1 tablespoon freshly minced garlic
1 head broccoli, cut into florets
1 (16-ounce) package lo mein noodles, cooked according to package directions
1/4 soy sauce
2 tablespoons tomato paste
1 teaspoon chopped ginger
1 teaspoon chopped garlic
1 teaspoon hot sauce
1/4 cup light brown sugar
2 tablespoons cider vinegar
1/8 teaspoon pepper

BARBECUE BEEF STIR FRY

Make and share this Barbecue Beef Stir Fry recipe from Food.com.

Provided by Wendys Kitchen

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12



Barbecue Beef Stir Fry image

Steps:

  • Heat oil in wok and stir-fry beef and onions in batches until golden brown.
  • Return meat mixture to wok, add beans and stir-fry 2 minutes more.
  • Mix remaining ingredients and add to pan. Stir until sauce thickens.
  • Serve with rice.

Nutrition Facts : Calories 348.5, Fat 22.2, SaturatedFat 7.7, Cholesterol 87.5, Sodium 620.5, Carbohydrate 11.9, Fiber 2.3, Sugar 6.6, Protein 26.8

2 tablespoons peanut oil
500 g lean beef, strips
1 onion, sliced
2 cups green beans, sliced
1 cup beef stock
1 tablespoon brown sugar
2 tablespoons tomato sauce
1 tablespoon soy sauce
1 teaspoon minced chili (optional)
2 teaspoons vinegar
1 tablespoon cornflour
2 teaspoons sesame seeds

More about "speedy barbecue beef stir fry recipes"

BEEF STIR FRY RECIPE WITH 3 INGREDIENT SAUCE
Web Feb 17, 2019 How to Make Beef Stir-Fry Sauce: 1. Stir together 3 Tbsp bbq sauce, 3 Tbsp real maple syrup and 2 Tbsp soy sauce. Set aside. 2. …
From natashaskitchen.com
5/5 (119)
Total Time 30 mins
Category Easy
Calories 259 per serving
  • Heat a large heavy pan or wok over high heat and add 1 Tbsp oil. When oil is hot, add beef in a single layer and sautee undisturbed 2-3 mins. Stir and sautee another 2 min or until nearly cooked through. Season lightly with salt and pepper, add ginger and garlic and sautee 1 min.
  • Drizzle beef with sauce to taste (I added 5 Tbsp) and stir-fry another 1 min or until beef is fully cooked through. Remove beef to a plate and cover to keep warm. Wipe pan clean with a paper towel.
  • Place clean pan over high heat and add 1 Tbsp oil. Once oil is hot, add mushrooms, season lightly with s & p and stir fry until golden (5 min). Transfer mushrooms to the plate with beef.
beef-stir-fry-recipe-with-3-ingredient-sauce image


BEEF STIR-FRY RECIPES
Web Thịt Bò Xào Đậu (Vietnamese Stir-Fried Beef and Green Beans) 121 Ratings Beef Stir-Fry with Peanut Sauce 34 Ratings Ginger Beef Stir-Fry 17 Ratings Szechuan Spicy Eggplant 185 Ratings Hot and Tangy …
From allrecipes.com
beef-stir-fry image


EASY BEEF STIR FRY - SPEND WITH PENNIES
Web Jul 6, 2020 Cook the beef in 2 small batches over medium high until browned, about 2-3 minutes (beef does not need to be cooked through). Remove from pan and set aside. Add vegetables to the pan and cook …
From spendwithpennies.com
easy-beef-stir-fry-spend-with-pennies image


QUICK AND EASY BEEF STIR FRY - CRAVING HOME COOKED
Web Feb 16, 2020 Cook the beef: Heat the oil in a large skillet or wok. Add the sliced beef, season with salt, and sauté until browned. About 2-3 minutes stirring occasionally. Cook the veggies: Move the beef to the side of the …
From cravinghomecooked.com
quick-and-easy-beef-stir-fry-craving-home-cooked image


HOW TO MAKE THE PERFECT BEEF STIR FRY RECIPE & TIPS
Web Nov 2, 2022 To make the sauce combine the soy sauce, honey, sriracha, ginger and garlic in a mixing bowl or measuring jug. Heat 1 tablespoon of olive oil in a large non stick skillet over a medium heat. When the oil is …
From savvybites.co.uk
how-to-make-the-perfect-beef-stir-fry-recipe-tips image


EASY CLASSIC CHINESE BEEF STIR FRY | RECIPETIN EATS
Web Dec 2, 2015 Place the beef and 2 tbsp of Sauce in a bowl and mix gently. Set aside for 15 minutes. Add 1/3 cup water into the remaining Sauce. Set aside. Heat oil in wok over high heat. Add garlic and cook for 15 …
From recipetineats.com
easy-classic-chinese-beef-stir-fry-recipetin-eats image


CHICKEN STIR FRY - SLENDER KITCHEN
Web Mar 30, 2023 This Chicken Stir Fry recipe is the ultimate quick and easy dinner full of fresh vegetables and tender chunks of chicken in a delicious homemade sauce. It …
From slenderkitchen.com


BONELESS BEEF SHORT RIBS - AMANDA'S COOKIN' - BEEF
Web 2 days ago Instructions. Preheat oven to 300 F. Season the meat with garlic salt, pepper, and onion powder. Heat olive oil in a large heavy bottomed skillet over medium-high heat …
From amandascookin.com


PEPPER STEAK STIR FRY · EASY FAMILY RECIPES
Web Mar 27, 2023 Slice it into thin strips against the grain of the meat. Once the pan is hot, add the steak to the pan in a single layer. Cook for 2-3 minutes without stirring, then stir and …
From easyfamilyrecipes.com


BEEF STIR-FRY RECIPES | BBC GOOD FOOD
Web Whip up a speedy beef, beansprout and spinach stir-fry seasoned with sweet mirin, garlic, sesame seeds and soy sauce Beef stir-fry 41 ratings Our quick and easy beef stir-fry …
From bbcgoodfood.com


60 SPEEDY STIR-FRY RECIPES
Web Oct 6, 2016 Recipe collection. 60 speedy stir-fry recipes. Fire up the wok! Some of these stir-fries, like Neil Perry's chicken in XO sauce or Kylie Kwong's stir-fried eggplant, are …
From smh.com.au


FRAGRANT BEEF AND MUSHROOM STIR-FRY RECIPE | HELLOFRESH
Web b) Stir-fry until the pak choi has softened and the mushrooms are browned, 3-4 mins. c) Stir in the ginger, garlic & lemongrass puree. Cook until fragrant, 1 min. 5. a) Stir the ketjap …
From hellofresh.co.uk


BEEF STIR FRY - THE COOKIE ROOKIE®
Web Jan 31, 2022 Add the beef and toss to coat. ¼ cup soy sauce, 1 teaspoon sesame oil, 1 teaspoon granulated sugar, ½ teaspoon ground black pepper, 1 ½ pounds beef sirloin. …
From thecookierookie.com


BEEF LO MEIN RECIPE {RESTAURANT WORTHY!} – WELLPLATED.COM
Web In a small bowl or larger liquid measuring cup, stir together the soy sauce, hoisin, garlic, ginger, and red pepper flakes. Keep handy near the stove. In a wok or large, nonstick …
From wellplated.com


20 ONE-DISH BEEF RECIPES - SOUTHERNLIVING.COM
Web Apr 1, 2023 Ready in just 20 minutes, this one-dish stir fry will become a staple on your weeknight dinner menu. 12 of 20 Quick Beef Chili Becky Luigart-Stayner We …
From southernliving.com


QUICK AND EASY BEEF LIVER STIR FRY WITH ONION RECIPE - YOUTUBE
Web Stir-fry beef liver with onion is a quick and easy dish that is perfect for busy weeknights. This dish is a great way to incorporate nutrient-rich beef liver...
From youtube.com


CHINESE GROUND BEEF STIR FRY - ONE SWEET HARMONY
Web Mar 29, 2023 Add a sprinkle of sesame oil to a large skillet, and set to medium-high. Sautee onions and minced garlic until translucent. Add a pinch of salt. Add ground beef …
From onesweetharmony.com


MONGOLIAN BEEF STIR FRY {MADE IN 30 MINUTES!} - LIFE MADE …
Web Feb 17, 2020 Toss the strips of beef in the corn starch and let them sit on the cutting board for 15 minutes. Meanwhile, prepare the sauce. In a small saucepan set over medium …
From lifemadesimplebakes.com


CALORIES IN QUICK BEEF AND NOODLE STIR-FRY - SPARKRECIPES
Web Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Quick Beef and Noodle Stir-Fry 141 …
From recipes.sparkpeople.com


BULGOGI BEEF NOODLE STIR-FRY RECIPE | HELLOFRESH
Web Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat. Total Time 15 minutes Prep Time 5 minutes Cooking difficulty Easy …
From hellofresh.com


EASY BEEF AND VEGETABLE STIR-FRY #TRENDING #YOUTUBE …
Web Easy Beef and Vegetable Stir-FryEasy Beef & Vegetable Stir-Fry, is a quick and simple weeknight dinner recipe that’s ready in 30 minutes or less! It’s full o...
From youtube.com


SAUCY KOREAN BEEF STIR FRY (ONE POT, 30 MINUTES!) - CARLSBAD CRAVINGS
Web Break up any clumps in the meat and let cook for 1 minute, without stirring, then stir and cook until beef is browned and almost cooked through, about 1-2 minutes (it will cook …
From carlsbadcravings.com


EASY BEEF STIR-FRY - FRAMED COOKS
Web Feb 4, 2018 Drain, rinse and set aside. Combine sherry and cornstarch until mixed. Add the steak slices and toss until coated. Combine soy sauce and sugar and set aside, Heat …
From framedcooks.com


BARBECUED BEEF AND PEPPER STIR-FRY | RECIPE - RACHAEL RAY SHOW
Web Preparation. Freeze beef 15 minutes then thinly slice. Toss the sliced steak with cornstarch and about1 tablespoon of Shaoxing or sherry. Marinate 15 minutes. Heat a stir-fry or …
From rachaelrayshow.com


Related Search