Speedy Beef And Black Bean Burritos Recipes

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BEEF AND BLACK BEAN BURRITOS

These are great in the summer. The salsa (recipe provided) is so refreshing, we usually picnic with these--even the kiddies really enjoy! *please note* prep time includes marinate time!

Provided by HOTTOPOT

Categories     Meat

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 12



Beef and Black Bean Burritos image

Steps:

  • Thinly slice the beef round, then cube into 1/4 inch cubes.
  • Rinse and drain the black beans.
  • Prepare the salsa fresca by blending the remaining ingredients in a food processor.
  • Take 1/4 of the salsa fresca and mix it with the cubed meat.
  • Take 1/4 of the salsa fresca and mix it with the black beans.
  • Allow the meat and beans to marinate for 45 minutes.
  • Cook the meat in a skillet over a high heat, until the meat is no longer pink and all the liquid has evaporated.
  • Microwave the beans for 1 minute on high, or until hot.
  • Serve with warm tortillas.

Nutrition Facts : Calories 270.9, Fat 7.9, SaturatedFat 3, Cholesterol 46.1, Sodium 49.2, Carbohydrate 26.4, Fiber 8.7, Sugar 4.8, Protein 24.6

1 lb beef round steak
16 ounces black beans, canned
4 large tomatoes
1/2 cup onion
4 ounces green chilies
3 tablespoons cilantro
1 garlic clove
1/2 teaspoon cumin
1/2 teaspoon chili powder
1/2 teaspoon oregano
1/2 teaspoon sage
1/2 teaspoon cayenne pepper

BEEF AND BEAN BURRITOS

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 35m

Yield 6 to 8 servings

Number Of Ingredients 11



Beef and Bean Burritos image

Steps:

  • Preheat the oven to 170 to 180 degrees F.
  • In a large skillet over medium heat, cook the onions until softened. Then add the ground beef and cook until the beef is cooked through. Add the cumin, chili powder, oregano and salt and stir to combine. Pour 2 cans of the Mexican tomato sauce into the meat and simmer over low heat for 5 minutes. Add a little water if the mixture gets too dry.
  • Meanwhile, heat the refried beans in a saucepan over medium-low heat. Add the cheese, and stir it in till its melted. Remove from the heat.
  • Heat the tortillas in the microwave for 1 minute, and then spread a small amount of beans on each tortilla. Add a small amount of the meat. Fold over the ends of the tortilla, and then roll them up. Repeat with the rest of the tortillas. Then place them in a large baking dish, cover with foil and keep warm in the oven.
  • When ready to serve, drizzle the remaining can of tomato sauce over all of the burritos and sprinkle with more grated Cheddar. Return to the oven for a couple of minutes just to melt the cheese.
  • Sprinkle the tops with the cilantro leaves and serve immediately to the fork-bangers in your life. They'll kiss you and hug you. Repeatedly.

1 medium onion, diced
2 pounds ground beef
1/2 teaspoon ground cumin
1/4 teaspoon chili powder
1/4 teaspoon ground oregano
1/4 teaspoon salt
Three 7-ounce cans Mexican tomato sauce (I use El Patobrand) or enchilada sauce
One 28-ounce can refried beans
3/4 cup grated Cheddar, plus extra for sprinkling
12 burrito-size flour tortillas
1/2 cup fresh cilantro leaves

BEEF AND BEAN BURRITOS

I grew up eating these. They are the ultimate comfort food. The blend of spices make them special.

Provided by KelBel

Categories     Beans

Time 20m

Yield 6 serving(s)

Number Of Ingredients 12



Beef and Bean Burritos image

Steps:

  • Brown ground beef in large skillet. Drain if needed. Add remaining ingredients (except tortillas) and cook together for 10 minutes.
  • Wrap filling into tortilla with your choice of cheddar cheese, sour cream, black olives, avocado, and/or salsa.

Nutrition Facts : Calories 336.8, Fat 14.7, SaturatedFat 5.3, Cholesterol 51.4, Sodium 977.3, Carbohydrate 29.5, Fiber 5.4, Sugar 2, Protein 21.1

1 lb ground beef
1/4 cup tomato puree
1 (16 ounce) can refried beans
1 small onion, chopped
1 teaspoon salt
3/4 teaspoon chili powder
1/2 teaspoon coriander
1/2 teaspoon garlic powder
3/4 teaspoon cumin
1/4 teaspoon cayenne pepper
1/4 teaspoon black pepper
6 flour tortillas

BEEF, BLACK BEAN AND SPANISH RICE BURRITOS

This is the first original recipe I've posted on this site, I'm so excited...It's one of the few meals that I literally just throw together, but I'll try to write it down. When our family eats tacos, we usually have homemade spanish rice, homemade refried beans and tacos. Tonight I had an epiphany....why not double what I normally make and make up some burritos with the leftovers and throw them in the freezer? I usually make this recipe from scratch because they taste that good, but why not cook once and eat twice? This will make a great OAMC meals also, though I haven't tried it yet. I'll give you the ingredients for making it from scratch, and if you decide to turn it into two meals, just double everything...If you don't have the spices separately, just use a taco mix pack. We like ours without salt and really spicy, so I tamed this back a bit. If you like a runny, non-chunky salsa, you don't have to add as much water.

Provided by enestvmel

Categories     Rice

Time 40m

Yield 8 burritos, 4-6 serving(s)

Number Of Ingredients 17



Beef, Black Bean and Spanish Rice Burritos image

Steps:

  • 1. Preheat oven to 350.
  • 2. Start on the spanish rice first, as it will take the longest. In a pot, put rice, salsa and water. Bring to a boil, reduce heat to medium low and cover. Cook for about 17-19 minutes.
  • 3. Begin to brown ground beef in a pan, add all seasoning and cook until browned. May need to drain fat, depending on how you like your beef. Don't worry about getting your meat a little spicier than you might normally like it, because combining all these will tame down your meat and make the overall meal better.
  • 4. While the meat is browning you can start the beans. In a sauce pan, heat up the oil. I drain almost all of the liquid out of the can and put it the pan. I add the garlic powder after the beans and real garlic before.
  • 5. When all are finished cooking, I mix in a large bowl and mix in the cheese. I spray a 9x13 pan. I fill the tortillas and wrap them up like burritos and put them in the pan. I put it in the oven for about 15 minutes. We usually just add salsa on top of it.
  • 6. If you're going to freeze, put in a plastic bag and lay flat in the freezer. I would thaw them out the day you're going to cook them. You may need to cook them a little longer if they're cold out of the refrigerator.

Nutrition Facts : Calories 855.4, Fat 33.5, SaturatedFat 14.2, Cholesterol 106.8, Sodium 1045.5, Carbohydrate 92.7, Fiber 11.1, Sugar 3.6, Protein 44.8

1 lb ground beef
1 teaspoon garlic powder
1 1/2 teaspoons cumin
1 1/2 teaspoons chili powder
1/4 teaspoon chili pepper flakes (optional)
2 teaspoons paprika
1 pinch cayenne pepper (optional)
1 cup long grain rice
1 cup salsa
1 1/2 cups water
15 ounces black beans
1/2 teaspoon garlic powder or 1 teaspoon fresh garlic
1 teaspoon olive oil
1 cup cheddar cheese or 1 cup colby-monterey jack cheese
8 flour tortillas
cooking spray
2 cups salsa (optional)

QUICK BLACK BEAN BURRITOS

My husband and I took a batch of these burritos to friends of ours who moved into a new home. It's a quick and easy recipe everyone enjoys.-Emily Miller, Massillon, Ohio

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 16 burritos.

Number Of Ingredients 7



Quick Black Bean Burritos image

Steps:

  • In a skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add beans and salsa; mix well. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Warm the tortillas; spoon 1/4 cup of the beef mixture off-center on each. Sprinkle with cheese. Top with sour cream and olives if desired. Fold the sides and ends over filling and roll up. Serve immediately.

Nutrition Facts :

1 pound ground beef
1/4 cup chopped onion
1 can (15 ounces) black beans, rinsed and drained
1 cup salsa
16 corn or flour tortillas (6 to 8 inches)
2 cups shredded cheddar or Monterey Jack cheese
Sour cream and sliced ripe olives, optional

QUICK 'N' EASY BEEF & BEAN BURRITOS

These are a weeknight favorite of our family's and they are made from ingredients I always have on hand! I can have dinner on the table in 40 minutes from start to finish and everyone always cleans their plates!

Provided by AprilShowers

Categories     Meat

Time 35m

Yield 6 burritos, 6 serving(s)

Number Of Ingredients 10



Quick 'n' Easy Beef & Bean Burritos image

Steps:

  • Preheat oven to 350 degrees.
  • Heat a tablespoon or so of Olive Oil in skillet and add garlic and onion. Saute for a minute or two.
  • Add ground beef and cook until browned; Drain.
  • Stir in seasonings and tomato sauce over medium heat; Add refried beans and mix thoroughly.
  • Generously spoon beef and bean mixture into floured tortillas, sprinkle with cheese, roll up and place seam side down in a lightly greased 8" x 8" square casserole dish.
  • Spread any remaining filling on top and bake in oven for 20-25 minutes, or until heated through.
  • Sprinkle remaining cheese on top a few minutes prior to removing from oven or immediately after removing from oven.
  • Serve with sour cream, guacamole, hot sauce, etc.

1 lb lean ground beef
2 garlic cloves, minced
1 onion, chopped
1 tablespoon chili powder
1 teaspoon cumin
salt and pepper (to taste)
1 (8 ounce) can tomato sauce
1 (16 ounce) can refried beans
1 1/2 cups Mexican blend cheese, shredded
6 (6 inch) flour tortillas (fajita size, about 6-inch)

BLACK BEAN BURRITOS

My neighbor and I discovered these delicious low-fat burritos a few years ago. On nights my husband or I have a meeting, we can have a satisfying supper on the table in minutes. -Angela Studebaker, Goshen, Indiana

Provided by Taste of Home

Categories     Dinner

Time 10m

Yield 4 servings.

Number Of Ingredients 9



Black Bean Burritos image

Steps:

  • In a nonstick skillet, heat oil over medium heat; saute onion and green pepper until tender. Stir in beans; heat through. , Spoon about 1/2 cup of vegetable mixture off center on each tortilla. Sprinkle with the cheese, tomato and lettuce. Fold sides and ends over filling and roll up. Serve with optional toppings as desired.

Nutrition Facts : Calories 395 calories, Fat 16g fat (6g saturated fat), Cholesterol 25mg cholesterol, Sodium 610mg sodium, Carbohydrate 46g carbohydrate (2g sugars, Fiber 7g fiber), Protein 16g protein. Diabetic Exchanges

1 tablespoon canola oil
3 tablespoons chopped onion
3 tablespoons chopped green pepper
1 can (15 ounces) black beans, rinsed and drained
4 flour tortillas (8 inches), warmed
1 cup shredded Mexican cheese blend
1 medium tomato, chopped
1 cup shredded lettuce
Optional toppings: Salsa, sour cream, minced fresh cilantro and cubed avocado

QUICK BEAN AND RICE BURRITOS

These hearty and zippy burritos can be whipped up in a jiffy. -Kimberly Hardison, Maitland, Florida

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 8 servings.

Number Of Ingredients 13



Quick Bean and Rice Burritos image

Steps:

  • In a small saucepan, bring water to a boil. Add rice. Return to a boil. Reduce heat; cover and simmer for 5 minutes. Remove from the heat. Let stand until water is absorbed, about 5 minutes. , Meanwhile, in a large skillet, saute green pepper and onion in oil until tender, 3-4 minutes. Add garlic; cook 1 minute longer. Stir in the chili powder, cumin and pepper flakes until combined. Add beans and rice; cook and stir until heated through, 4-6 minutes., Spoon about 1/2 cup of filling off-center on each tortilla; top with 2 tablespoons salsa. Fold sides and ends over filling and roll up. Serve with cheese and sour cream if desired.

Nutrition Facts : Calories 290 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 504mg sodium, Carbohydrate 49g carbohydrate (2g sugars, Fiber 4g fiber), Protein 9g protein.

1-1/2 cups water
1-1/2 cups uncooked instant brown rice
1 medium green pepper, diced
1/2 cup chopped onion
1 tablespoon olive oil
1 teaspoon minced garlic
1 tablespoon chili powder
1 teaspoon ground cumin
1/8 teaspoon crushed red pepper flakes
1 can (15 ounces) black beans, rinsed and drained
8 flour tortillas (8 inches), warmed
1 cup salsa
Optional toppings: Reduced-fat shredded cheddar cheese and reduced-fat sour cream

BEAN AND SWEET POTATO BURRITOS

Not only does this bean and sweet potato combination take the standard burrito in a delicious direction, but the make-and-freeze option will give you a welcome weeknight dinner or snack solution.

Provided by Becky Rosenthal

Categories     Entree

Time 1h5m

Yield 6

Number Of Ingredients 14



Bean and Sweet Potato Burritos image

Steps:

  • Heat oven to 400°F. Line cookie sheet or shallow baking pan with foil.
  • In large bowl, toss cubed sweet potatoes with 1 tablespoon oil, the salt, cumin and chili powder. Spread on cookie sheet. Roast 40 to 50 minutes or until lightly browned and caramelized.
  • Meanwhile, in 10-inch skillet, heat 1 teaspoon oil over medium heat. Add onion and garlic; cook 5 to 10 minutes or until onion is soft and translucent. Stir in refried beans, red pepper, mustard and soy sauce. Cook and stir over medium heat until thoroughly heated. Remove from heat; set aside.
  • Heat tortillas as directed on package. Spread 2 to 3 tablespoons refried beans over each warm tortilla. Top each with about 2 tablespoons sweet potato chunks; sprinkle with cheese. Wrap tortilla around filling. If to be eaten within a week, place burritos in sealed container; refrigerate. To store for a longer period of time, wrap each burrito in plastic wrap and place in freezer container with tight-fitting lid; place in freezer.
  • To heat 1 frozen burrito, remove plastic wrap. Microwave on High 1 minute. Cut burrito in half; microwave 30 seconds longer or until center is warm.

Nutrition Facts : ServingSize 1 Serving

1 small or 1 large dark-orange sweet potato, peeled, cubed
1 tablespoon olive oil
1 teaspoon salt
1 teaspoon ground cumin
2 teaspoons chili powder
1 teaspoon olive oil
1/2 large yellow onion, chopped
2 cloves garlic, chopped
1 can (15 oz) Old El Paso™ refried beans
1/8 teaspoon ground red pepper (cayenne)
1 tablespoon Dijon mustard
1/2 tablespoon soy sauce
6 Old El Paso™ flour tortillas for burritos (8 inch; from 11-oz package)
1 1/2 cups shredded smoked white Cheddar cheese (6 oz)

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