PUMPKIN SPICE OATMEAL
Steps:
- In a large bowl, combine the first 6 ingredients; stir in water and milk. Transfer to a greased 3-qt. slow cooker. Cook, covered, on low 5-6 hours or until oats are tender, stirring once. Serve with toppings as desired.
Nutrition Facts : Calories 183 calories, Fat 3g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 329mg sodium, Carbohydrate 34g carbohydrate (13g sugars, Fiber 5g fiber), Protein 6g protein. Diabetic Exchanges
SPICED PUMPKIN OATS
The benefits of pumpkin and the aroma of warm spices provide a perfect start to the day! Served warm and garnish with nuts or berries! Quick and healthy breakfast! Keep in mind that the mixture will keep thickening as it cools.
Provided by varsha
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Bring water to boil in a saucepan. Add oat bran and salt, reduce heat to medium-low; cook and stir until mixture begins to simmer, about 5 minutes.
- Stir pumpkin puree, ginger, and cinnamon into oat bran mixture; bring back to a simmer. Stir in sugar and coconut milk; cook and stir until mixture reaches desired consistency.
Nutrition Facts : Calories 172.1 calories, Carbohydrate 35.8 g, Fat 5.8 g, Fiber 4.9 g, Protein 4.8 g, SaturatedFat 3.9 g, Sodium 119.7 mg, Sugar 18 g
PRESSURE-COOKER PUMPKIN SPICE OATMEAL
Steps:
- Stir together first seven ingredients in a 6-qt. electric pressure cooker. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 10 minutes. , Allow pressure to naturally release for 10 minutes, then quick-release any remaining pressure. Stir in pumpkin; let stand 5-10 minutes to thicken. Serve with toppings as desired.
Nutrition Facts : Calories 208 calories, Fat 4g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 329mg sodium, Carbohydrate 39g carbohydrate (13g sugars, Fiber 6g fiber), Protein 7g protein.
PUMPKIN SPICE OATMEAL
This recipe will be able to bring all the wonderful flavors of fall together. It's really good.
Provided by sgonzalez
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 12m
Yield 1
Number Of Ingredients 8
Steps:
- Bring milk to boil in a small pot over medium-high. Stir oats, brown sugar, white sugar, cinnamon, pumpkin pie spice, and salt into the boiling milk. Place a cover on the pot, reduce heat to medium-low, and cook, stirring occasionally, for 3 minutes. Stir pumpkin puree into oat mixture until smooth; cook and stir continually another 2 minutes.
- Remove from heat; let oatmeal set 2 minutes before serving.
Nutrition Facts : Calories 602.7 calories, Carbohydrate 107.2 g, Cholesterol 29.3 mg, Fat 11.6 g, Fiber 10.6 g, Protein 21.1 g, SaturatedFat 5.5 g, Sodium 891.6 mg, Sugar 58.8 g
PUMPKIN SPICE OATMEAL
Loaded with fiber from the oats and pumpkin, this warm, spiced oatmeal offers up a hearty, comforting breakfast. Even though we like it made with whole milk for a rich and creamy taste, it is equally delicious made with 1 or 2 percent milk. Make a large batch and thin it out with a little milk or water before reheating for a speedy morning meal.
Provided by Food Network Kitchen
Time 25m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Whisk the pumpkin puree, milk, 2 cups of water, the dried cranberries, brown sugar, pumpkin spice, vanilla and a large pinch of salt together in a medium saucepan. Bring to a simmer over medium heat, then add the oats and reduce the heat to medium-low. Gently simmer, stirring frequently, until the oats are tender and the oatmeal is the consistency you like, 10 to 15 minutes (15 minutes for very thick oatmeal).
- Ladle the oatmeal into bowls and serve drizzled with milk and sprinkled with a little extra sugar and pumpkin seeds.
More about "spiced pumpkin oatmeal recipes"
SPICED PUMPKIN OATMEAL COOKIES - SAVING ROOM FOR …
From savingdessert.com
SPICED PUMPKIN OATMEAL - PHYSICIANS COMMITTEE FOR …
From pcrm.org
PUMPKIN SPICE OATMEAL RECIPE | QUAKER OATS
From quakeroats.com
BAKED SPICED PUMPKIN STEEL-CUT OATMEAL | VERY BEST …
From verybestbaking.com
PUMPKIN OATMEAL COOKIES RECIPE | QUAKER OATS
From quakeroats.com
BAKED PUMPKIN SPICED OATS - ANDI ANNE
From andianne.com
SPICED PUMPKIN OATMEAL (STOVETOP OR MICROWAVE) | LIVE …
From liveeatlearn.com
8 HIGH PROTEIN PUMPKIN RECIPES - BURN THE FAT BLOG
From burnthefatblog.com
PUMPKIN AND SPICE OATMEAL | RECIPES | WW USA - WEIGHT WATCHERS
From weightwatchers.com
PUMPKIN BISCOTTI RECIPE (GLUTEN-FREE!) | THE GRACIOUS PANTRY
From thegraciouspantry.com
PUMPKIN SPICE OATMEAL - WHOLEFOOD SOULFOOD KITCHEN
From wholefoodsoulfoodkitchen.com
BAKED PUMPKIN SPICE OATMEAL RECIPE - TURNING THE CLOCK BACK
From turningclockback.com
PUMPKIN SPICE BAKED OATMEAL - SWEET SAVORY AND STEPH
From sweetsavoryandsteph.com
PUMPKIN SPICE OATMEAL COOKIES RECIPE - THE-GREATEST-BARBECUE …
From the-greatest-barbecue-recipes.com
PUMPKIN SPICE OATMEAL - THIS HEALTHY TABLE
From thishealthytable.com
PUMPKIN OATMEAL CREAM PIES - THE COZY APRON
From thecozyapron.com
PUMPKIN BAKED OATMEAL RECIPE | EATINGWELL
From eatingwell.com
PUMPKIN SPICE BAKED OATMEAL RECIPE - ORGANIZE YOURSELF SKINNY
From organizeyourselfskinny.com
PUMPKIN PIE OATMEAL - PUMPKIN 'N SPICE
From pumpkinnspice.com
BEST PUMPKIN OATMEAL COOKIES RECIPE - HOW TO MAKE PUMPKIN …
From delish.com
PUMPKIN SPICE BLONDIES WITH SPICED GLAZE - BAKERS TABLE
From bakerstable.net
25 EASY PUMPKIN RECIPES – A COUPLE COOKS
From acouplecooks.com
PUMPKIN SPICE HOT CHOCOLATE (HEALTHIER!) - HUMMUSAPIEN
From hummusapien.com
PUMPKIN SPICED OATMEAL RECIPE | RECIPES.NET
From recipes.net
You'll also love