Spicy Avocado Snack Recipes

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SPICY AVOCADO WRAPS

Pan-fry vegetarian, chicken-style pieces with lime, chilli and garlic, then pile onto seeded tortilla wraps - cool before assembling if packing for lunch

Provided by Sara Buenfeld

Categories     Lunch, Supper

Time 13m

Number Of Ingredients 9



Spicy avocado wraps image

Steps:

  • Mix the vegetarian, chicken-style pieces with the lime juice, chilli powder and garlic.
  • Heat the oil in a non-stick frying pan then fry the pieces for a couple of mins, while you warm the wraps following the pack instructions or if you have a gas hob, heat them over the flame to slightly char them. Do not let them dry out or they are difficult to roll.
  • Squash half an avocado onto each wrap, add the peppers to the pan to warm them through then pile onto the wraps with the chicken-style pieces, and sprinkle over the coriander. Roll up, cut in half and eat with your fingers.

Nutrition Facts : Calories 448 calories, Fat 23 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 3 grams sugar, Fiber 6 grams fiber, Protein 22 grams protein, Sodium 2 milligram of sodium

0.5 x 300g pack Quorn chicken-style pieces (or similar vegetarian product), sliced at an angle
generous squeeze juice 0.5 lime
½ tsp mild chilli powder
1 garlic clove , chopped
1 tsp olive oil
2 seeded wraps
1 avocado , halved and stoned
1 roasted red pepper , from a jar
few sprigs coriander , chopped

SPICY AVOCADO DILL DIP

Provided by Kelsey Nixon

Categories     appetizer

Time 40m

Yield 2 cups

Number Of Ingredients 9



Spicy Avocado Dill Dip image

Steps:

  • Mash the avocado with a fork in a medium bowl. Add the sour cream and whisk until well combined. Stir in the dill, scallions, garlic, jalapeno, salt and black pepper. Chill in the refrigerator for about 30 minutes. Serve with chips or vegetable crudites and garnish with a few sprigs of fresh dill.

1 medium ripe avocado
1 cup sour cream
1/4 cup fresh dill, chopped, plus a few sprigs for garnish
2 scallions, white and green parts, thinly sliced
1 clove garlic, minced
1/2 medium jalapeno, minced, seeded for milder heat
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
Chips, or vegetable crudites, for serving

SPICY AVOCADO DIP

yet ot try Kraft tip: How to Take the Mess Out of Avocados: Cut avocados in half; remove pits. Leaving the avocado in the skin, make crosswise cuts through flesh being careful to cut up to, but not through, the skin. Scoop out the avocado with a spoon. This will make it not only less messy, but also easier to mash!

Provided by Michelle_My_Belle

Categories     For Large Groups

Time 1h10m

Yield 24 serving(s)

Number Of Ingredients 6



Spicy Avocado Dip image

Steps:

  • MASH avocados with fork or potato masher until smooth.
  • ADD remaining ingredients; mix until well blended.
  • Cover.
  • Refrigerate 1 hour or until chilled.
  • SERVE with wheat thins, Snack Crackers, cut-up fresh vegetables or chips.

Nutrition Facts : Calories 70.1, Fat 6.6, SaturatedFat 3, Cholesterol 8.8, Sodium 11.9, Carbohydrate 2.4, Fiber 1.2, Sugar 0.2, Protein 1

2 medium avocados (fully ripe, peeled, pitted)
1 (16 ounce) container sour cream
1/4 cup green onion (sliced)
1 (1 ounce) envelope ranch dressing mix
1 tablespoon lime juice
1/2 teaspoon ground red pepper (cayenne)

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