SPICY FISH FILLETS
This fish is seasoned with Ethiopian chili powder, berbere. You can bake the fillets or fry them in a skillet.
Provided by Lynette ! @breezermom
Categories Fish
Number Of Ingredients 8
Steps:
- Cut the fish fillet into 4 pieces. Roll the lemon to release the juice, and rinse the fillets with fresh lemon juice. Pat dry.
- Mix the berbere, allspice and breadcrumbs.
- Rub the fillets with 2 tablespoons of the oil.
- Dip the fillets in the buttermilk and then into the breadcrumbs, covering all sides.
- On a baking rack, lay the fish fillets side by side; lightly coat the fillets with one tablespoon of oil;
- In a preheated 400° oven, bake the fillets for 15 minutes or until golden brown; or in a greased, medium heat skillet, fry the fillets, turning once, until golden brown.
CAVEMAN'S SPICY SWAI FISH FILLETS
DIRECTIONS 1. Preheat oven to 375 degrees F. Spray a shallow pan or baking sheet with cooking spray. Place fish fillets into the prepared pan. 2. Heat margarine in a saucepan over medium heat. Mix lemon juice, cayenne pepper, garlic, ginger powder, salt, and black pepper into the melted margarine; simmer sauce for 2 minutes. Generously spoon sauce over fish fillets. Apply seasoned butter mix over filletts and ake in the preheated oven until fish flakes easily with a fork, about 12 to 15 minutes. This fish goes great with rice or flavored cousous. I suggest using Side Mates Pearl Couscous. A delicious combination. 3. ENJOY!!!
Provided by MRCAVEMAN
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- DIRECTIONS.
- 1. Preheat oven to 375 degrees F. Spray a shallow pan or baking sheet with cooking spray. Place fish fillets into the prepared pan.
- 2. Heat margarine in a saucepan over medium heat. Mix lemon juice, cayenne pepper, garlic, ginger powder, salt, and black pepper into the melted margarine; simmer sauce for 2 minutes. Generously spoon sauce over fish fillets. Apply seasoned butter mix over filletts and ake in the preheated oven until fish flakes easily with a fork, about 12 to 15 minutes. This fish goes great with rice or flavored cousous. I suggest using Side Mates Pearl Couscous. A delicious combination.
- 3. ENJOY!
Nutrition Facts : Calories 191.7, Fat 12.5, SaturatedFat 2.7, Cholesterol 62.4, Sodium 759.4, Carbohydrate 1.5, Fiber 0.3, Sugar 0.3, Protein 17.5
SPICY GRILLED FISH
This is a really tasty, economical and different way to enjoy fish! Lots of flavor from the marinade and easy clean up! Winners in my book. I am sure this would work very well on any firm, mild fish. When I made this I was a little crunched in the time department so I only got to marinade it for 1 hour and it was delicious. Plan ahead! This is best marinated for at least an hour but no more than 2 hours. In a pinch, just let it marinate while the grill is heating.
Provided by Mamas Kitchen Hope
Categories Bass
Time 15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine lemon juice, soy sauce, vegetable oil, ginger, garlic, green onions, minced onion, paprika and cayenne pepper and stir to mix well.
- Place fish in a zipper seal bag and pour liquid mixture over it. Seal and marinate in the refrigerate for about 1 to 2 hours.
- Oil grill grate or fish basket really well and preheat grill to medium high. Grill fish for 4 minutes on each side. Flip the fish only once and brush with reserved marinade when flipped.
- NOTE: Fish is completely cooked when the color turns from translucent to opaque (white) or has reached a 150 degree F internal temperature. Resist the temptation to over-cook fish until it "flakes," which indicates the fish is becoming dry.
Nutrition Facts : Calories 347.4, Fat 23.9, SaturatedFat 4, Cholesterol 93.5, Sodium 437.2, Carbohydrate 5.5, Fiber 0.9, Sugar 1, Protein 27.1
SPICY GRILLED CATFISH FILLETS
We love fish! We had to find a way to cook fish...had to give up fried foods. I ate this at the Cracker Barrel and went home and gave it a try! Quick and easy! I usually serve it with Long Grain and Wild Rice....
Provided by Judy Martin
Categories Fish
Time 15m
Number Of Ingredients 4
Steps:
- 1. In a 12" skillet, heat olive oil.
- 2. Season fillets with blackened seasoning on both sides of fish. Cook in hot oil for a couple minutes on each side. Blackened seasoning will smoke, so reduce heat to prevent fire alarm from going off. Cook until fish is tender and easily flakes. Remove from heat and place on warmed dinner plate to serve.
- 3. Serve with lemon slices.
More about "spicy fish fillets recipes"
BAKED COD RECIPE WITH LEMON AND GARLIC - THE …
From themediterraneandish.com
4.8/5 Calories 319 per servingCategory Entree
- Mix together the lemon juice, olive oil, and melted butter in a shallow bowl (do not add the garlic yet). Set aside.
- In another shallow bowl, mix the all-purpose flour, spices, salt and pepper. Set next to the lemon sauce.
- Pat the fish dry. Dip the fish in the lemon sauce then dip it in the flour mixture. Shake off excess flour. Reserve the lemon sauce for later.
SPICY LEMON GARLIC BAKED TILAPIA RECIPE + VIDEO
From whiskaffair.com
Ratings 516Calories 189 per servingCategory Main Course
- Preheat the oven to 350 degrees F (180 degrees C). Wash 4-5 medium-sized tilapia fillets with water and pat them dry using a paper towel. Line the tilapia fillets on a 9×13 inch baking tray.
- Stir together 1 tbsp lemon juice, 3 tbsp melted unsalted butter, 1 tsp minced garlic, ½ tsp hot paprika (or Kashmiri red chili powder), ½ tsp salt, and ½ tsp freshly cracked black pepper in a small mixing bowl.
FISH FILLET RECIPE, SHAKSHUKA STYLE - THE MEDITERRANEAN …
From themediterraneandish.com
SPICY BAKED BASA FILLETS RECIPE W/ LEMON & GARLIC
From whiskaffair.com
SPICY SEASONED BAKED HALIBUT FILLET RECIPE - THE …
From thespruceeats.com
PERFECT PAN FRIED COD – A COUPLE COOKS
From acouplecooks.com
PROVENçAL FISH FILLETS RECIPE | EATINGWELL
From eatingwell.com
CRISPY PAN FRIED FISH | RECIPETIN EATS
From recipetineats.com
BRAISED FISH WITH SPICY TOMATO SAUCE RECIPE - REAL SIMPLE
From realsimple.com
Ratings 12Category Dinner, Spice Mix
- Mix paprika, coriander, cumin, cinnamon, and cayenne in a small bowl. Heat oil in a large skillet over medium. Add paprika mixture and garlic and cook, stirring constantly, until fragrant, about 30 seconds. Add tomato paste and cook, stirring constantly, until darkened, about 1 minute. Stir in spinach, 1½ cups water, sugar, salt, and several grinds of pepper; cover and bring to a simmer over medium-high. Cook, stirring occasionally and breaking up spinach with a spoon, until spinach is dispersed, 3 to 4 minutes.
- Nestle fish in sauce and return to a simmer. Reduce heat to medium and cook, covered, until fish is cooked through and flakes easily with a fork, 5 to 10 minutes depending on thickness.Top with lemon zest and cilantro and serve with couscous.
BLACKENED FISH - JO COOKS
From jocooks.com
SPICY COD FILLETS (DAEGUSAL-JORIM: 대구살조림) RECIPE BY MAANGCHI
From maangchi.com
SICHUAN SPICY FISH | MARION'S KITCHEN
From marionskitchen.com
FISH SEASONING (GREAT ALL-ROUNDER) | RECIPETIN EATS
From recipetineats.com
17 SPICY SALMON DINNER RECIPES
FISH RECIPES FROM ALDI THAT WON'T BREAK THE BANK
From lifehacker.com.au
SICHUAN BOILED FISH (SHUI ZHU YU, 水煮鱼) - RED HOUSE SPICE
From redhousespice.com
13 HADDOCK RECIPES FOR SEAFOOD LOVERS - INSANELY GOOD
From insanelygoodrecipes.com
SPICY FISH SANDWICH - DINNERS, DISHES, AND DESSERTS
From dinnersdishesanddesserts.com
10 BEST HOT SPICY FISH RECIPES | YUMMLY
From yummly.com
PLA PAD CHA (THAI FRIED FISH WITH SPICY CHILE SAUCE) RECIPE
From foodandwine.com
PETTY PANDEAN-ELLIOTT’S PORK SATAY RECIPE WITH A CHILLI, GINGER
From nzherald.co.nz
10 BEST SPICY FISH FILLET RECIPES | YUMMLY
From yummly.com
You'll also love