FLAT IRON STEAK WITH THREE PEPPER RUB
A simple blend of spices combines to make a wonderful rub for steak. Can be used on any steak but it's best on flat iron or flank steak.
Provided by Danny Jaye
Categories Meat and Poultry Recipes Beef Steaks Flat Iron Steak Recipes
Time 2h15m
Yield 6
Number Of Ingredients 10
Steps:
- Stir together the paprika, salt, sugar, chili powder, chipotle powder, black pepper, garlic powder, onion powder, and cumin in a small bowl until blended. Rub the seasoning mix all over the flat iron steaks, then wrap them tightly with plastic wrap. Marinate in the refrigerator 2 to 8 hours (the longer the better).
- Preheat an outdoor grill for medium-high heat, and lightly oil grate.
- Cook the steaks on the preheated grill until cooked to your desired degree of doneness, about 4 minutes per side for medium. Allow the steaks to rest for 5 minutes in a warm location before slicing.
Nutrition Facts : Calories 295.4 calories, Carbohydrate 2.5 g, Cholesterol 103.2 mg, Fat 17.8 g, Fiber 0.7 g, Protein 31.5 g, SaturatedFat 6.8 g, Sodium 882.3 mg, Sugar 0.9 g
SPICY GRILLED STEAKS
Rubs are a wonderful way to add flavor to meat when you don't have time to marinate. Meat lovers will be in their glory when they see (and smell!) these steaks sizzling on the grill.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the first eight ingredients. Rub about 1 teaspoon of spice mixture over each side of steaks. , Grill, covered, over medium heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).
Nutrition Facts :
FLAT-IRON STEAK WITH DRY RUB
Can use with any steak. From Silvia Lehrer's Cooking column in Dan's Papers, June 29, 2007. The meat is an innovative cut to the shoulder top blade steak which resulted in the nickname "flat-iron" with the rectangular shape at one end and the arrow-like at the other end.
Provided by Oolala
Categories Steak
Time 17m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Combine first 4 ingredients and stir to mix.
- Rub the mixtue into the steaks to season and drizzle with olive oil.
- Heat a large iron skillet over medium heat for several minutes until hot.
- Put in the steaks and cook 3-4 minutes on one side, turn and cook 2-3 minutes longer for medium rare.
- Let meat rest for 5 minutes then serve.
Nutrition Facts : Calories 435.1, Fat 33, SaturatedFat 9, Cholesterol 110.6, Sodium 709.2, Carbohydrate 1.1, Fiber 0.3, Sugar 0.1, Protein 32.2
More about "spicy flat iron steak rub recipes"
THE BEST STEAK SEASONING RECIPE (VIDEO) - A SPICY …
From aspicyperspective.com
EASY FLAT IRON STEAK RECIPE – BERLY'S KITCHEN
From berlyskitchen.com
THE BEST DRY RUB FOR STEAK - SIMPLY RECIPES
From simplyrecipes.com
GRILLED FLAT IRON STEAK WITH SPICY RUB - FARM FLAVOR RECIPE
From farmflavor.com
SPICY TOMAHAWK STEAK RUB RECIPE - THE SPRUCE EATS
From thespruceeats.com
4/5 (24)Total Time 5 minsCategory Spice MixCalories 90 per serving
SPICY FLAT IRON STEAK RUB RECIPE | ALLRECIPES
From loadon.mooo.com
10 BEST FLAT IRON STEAK RUB RECIPES | YUMMLY
From yummly.com
FLAT IRON STEAK EXPLAINED AND RECIPES - SMOKED 'N GRILLED
From smokedngrilled.com
FLAT IRON STEAK WITH SPICY COFFEE RUB RECIPE - THESMARTCOOKIECOOK
From thesmartcookiecook.com
SPICY FLAT RON STEAK RUB - RECIPELER
From recipeler.com
THE BEST RECIPES: SPICY FLAT IRON STEAK RUB
From recipescocktail.blogspot.com
SPICY FLAT IRON STEAK RUB RECIPE | COOKTHISMEAL.COM
From cookthismeal.com
SPICY FLAT IRON STEAK RUB - GLUTEN FREE RECIPES
From fooddiez.com
SPICY FLAT IRON STEAK RUB RECIPE – EASY RECIPES
From recipegoulash.cc
BEST SPICY FLAT IRON STEAK RUB RECIPES
From alicerecipes.com
SPICY FLAT IRON STEAK RUB - RECIPESRUN
From recipesrun.com
SKILLET FLAT IRON STEAK WITH SPICY COFFEE RUB RECIPE
From thesmartcookiecook.com
BEST MEAT RECIPES: SPICY FLAT IRON STEAK RUB
From meatbook2.blogspot.com
KAHLúA-MARINATED GRILLED FLANK STEAK RECIPE
From allrecipes.com
SPICY FLAT IRON STEAK RUB | RECIPESTY
From recipesty.com
You'll also love