SPICY REFRIED BEAN DIP
I am a refried bean fanatic and I love spicy foods. I found this dip recipe in a coupon ad posted by Jose' Ole'
Provided by kimberlybuirst
Categories Beans
Time 22m
Yield 2-3 cups, 4-6 serving(s)
Number Of Ingredients 7
Steps:
- In medium saucepan, combine all ingredients.
- Cook until hot and bubbly.
- Serve warm or room temperature.
- Makes 2 to 3 cups.
Nutrition Facts : Calories 169.4, Fat 6.3, SaturatedFat 3.6, Cholesterol 17.3, Sodium 698, Carbohydrate 19.1, Fiber 6.1, Sugar 1.6, Protein 9.9
SPICY FRANK AND BEAN DIP
Make and share this Spicy Frank and Bean Dip recipe from Food.com.
Provided by ClareVH
Categories Cheese
Time 20m
Yield 4 cups
Number Of Ingredients 8
Steps:
- Heat oil in a 2-quart saucepan and sauté the onion and garlic.
- Add the Chili Beans (do not drain) and bring to a simmer.
- Mash the beans into pieces with a flat mallet or potato masher.
- Cut the cream cheese into one-inch cubes and add to beans.
- Stir until the cream cheese melts, then add the shredded cheese and continue stirring until it melts.
- Cut the frankfurters into small pieces and stir them inches Add salt if needed.
- Transfer to a 1-quart crockpot and keep warm to serve.
- Serve with crackers, chips or veggies.
- (Note: If you have the time, you can add all ingredients to the crockpot and slow cook for a couple of hours; I would still sauté the onion and garlic before adding to the crockpot).
Nutrition Facts : Calories 406.4, Fat 37, SaturatedFat 21.5, Cholesterol 106.3, Sodium 664, Carbohydrate 4.1, Fiber 0.2, Sugar 0.7, Protein 14.8
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