EXTRA CRISPY SPICY FRIED CAULIFLOWER RECIPE BY TASTY
Here's what you need: large cauliflower, celery salt, dried oregano, cumin, onion powder, garlic powder, paprika, cayenne pepper, salt, pepper, all-purpose flour, cornstarch, soy milk, apple cider vinegar, hot sauce, vegetable oil
Provided by Gwenaelle Le Cochennec
Categories Sides
Yield 4 servings
Number Of Ingredients 16
Steps:
- Cut the cauliflower in large florets. Transfer to a large bowl and set aside.
- In a small bowl, combine the celery salt, oregano, cumin, onion powder, garlic powder, paprika, cayenne, salt, and pepper. Mix well.
- In a medium bowl, add half of the spice mix to the flour.
- Add the cornstarch and mix.
- In a separate medium bowl, combine the soy milk, apple cider vinegar, and hot sauce. Whisk.
- Pour the remaining spice mix over the cauliflower florets and mix.
- Pour the milk mixture over the cauliflower and mix well until they are coated.
- Cover with plastic wrap and chill for 1 hour minimum.
- Heat the vegetable oil in a large pan until it reaches 350°F (180°C).
- Toss each cauliflower floret in the flour mixture until well-coated, shaking off any excess. Dip them back in the remaining soy milk mixture in the bowl where they marinated, then again in the flour mixture.
- Fry the cauliflower for 4-5 minutes, until golden brown and crispy.
- Drain the pieces on a wire or paper towels. Let cool 5-10 minutes before serving.
- Enjoy!
Nutrition Facts : Calories 413 calories, Carbohydrate 70 grams, Fat 9 grams, Fiber 6 grams, Protein 12 grams, Sugar 5 grams
SPICY FRIED CAULIFLOWER
Crunchy cauliflower with a tiny kick. Great with blue cheese dressing.
Provided by barbara lentz
Categories Vegetable Appetizers
Time 15m
Number Of Ingredients 9
Steps:
- 1. In a shallow dish place the flour, cornstarch, salt, white pepper, onion powder, garlic powder paprika, cajun seasoning and yeast. Mix well
- 2. In another shallow dish mix the milk, hot sauce, and Dijon mustard.
- 3. Bring the oil to 350 degrees. Dip the cauliflower in the milk mixture then the flour then back in milk then flour again. Deep fry 5 to 7 minutes. Serve with favorite dipping sauce
SPICY CAULIFLOWER STIR-FRY
Provided by Ree Drummond : Food Network
Categories side-dish
Time 16m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Break up the cauliflower into large florets, then use your hands to break into very small florets.
- Heat a large, heavy skillet over medium-high to high heat. Add the oil, then the cauliflower and garlic. Stir the cauliflower around in the pan, allowing it to get very brown in some parts. Cook for 3 minutes, then turn the heat to low.
- Add the soy sauce, lime juice and most of the green onions, reserving the rest for serving. Stir and allow to cook for 1 minute, then add the sriracha and stir until incorporated. Add a little more sriracha if you want a deeper color and flavor.
- Serve hot in a bowl. Sprinkle the remaining green onions on top and serve with lime wedges.
Nutrition Facts : Calories 66 calorie, Fat 3 grams, Sodium 801 milligrams, Carbohydrate 9 grams, Fiber 3 grams, Protein 4 grams, Sugar 3 grams
ROASTED CAULIFLOWER AND AGED WHITE CHEDDAR DIP RECIPE - (4.4/5)
Provided by GinnyG
Number Of Ingredients 8
Steps:
- 1.Toss the cauliflower in the oil with salt and pepper, arrange in a single layer on a baking sheet and roast in a preheated 400F oven until lightly golden brown, about 20-30 minutes. 2.Puree everything in a food processor and pour into a baking dish. 3.Bake in a preheated 350F oven until the sides are bubbling and the top is lightly golden brown, about 20 minutes.
SPICY CHEDDAR-JACK CAULIFLOWER DIP
Very Super Bad Child Number Two loves cauliflower, so I try to find as many ways to prepare it as I can. This recipe is from the Whole Foods website. Yogurt can be substituted for the mayonnaise to cut down on the fat and calories. Preparation time listed includes chopping and steaming the cauliflower.
Provided by Pinay0618
Categories Cheese
Time 55m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Heat oven to 375°F Pulse cauliflower in a food processor until very smooth. Add Neufchatel, mayonnaise, jalapeno, garlic, salt and all but 1/2 cup of the cheese and pulse until very smooth. Add spinach and pulse until chopped. Scrape into a 1-quart ovenproof baking dish or casserole, sprinkle with remaining cheese and bake until hot and bubbling, about 35 minutes. Serve with pita chips or toasted baguette slices.
Nutrition Facts : Calories 157.4, Fat 12.5, SaturatedFat 6.9, Cholesterol 33.5, Sodium 376.7, Carbohydrate 3.3, Fiber 0.7, Sugar 1.3, Protein 8.6
CAULIFLOWER CHEDDAR FRITTERS
Crispy cheese-filled fritters with mild cauliflower and onion flavors. Easy to make and to-die-for delicious! My 3 year old loves to dip 'em in ketchup.
Provided by SaraFish
Categories Cauliflower
Time 40m
Yield 8-10 side dish servings
Number Of Ingredients 10
Steps:
- Make a smooth batter with first 7 ingredients.
- Mix in next 3 ingredients.
- For best results, refrigerate for an hour or so (but not necessary).
- Drop by spoonfulls into hot oil and deep fry til brown and crispy.
- Sprinkle with salt immediately upon removing from oil.
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