SPICY GRILLED CHICKEN
This recipe is very easy to make! Perfect for summer barbeques, but it can be broiled indoors anytime. Always a favorite!
Provided by Jenn H.
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h30m
Yield 6
Number Of Ingredients 9
Steps:
- In a shallow glass dish, mix the oil, lime juice, lime zest, garlic, oregano, red pepper flakes, salt, and black pepper. Add chicken, and turn to coat. Cover, and marinate in the refrigerator for 1 hour, turning occasionally.
- Preheat grill for medium-high heat.
- Lightly oil the grill grate. Drain and discard marinade. Grill chicken for 6 to 8 minutes each side, or until juices run clear.
Nutrition Facts : Calories 242.2 calories, Carbohydrate 1 g, Cholesterol 67.1 mg, Fat 15.1 g, Fiber 0.1 g, Protein 24.6 g, SaturatedFat 2.4 g, Sodium 446.4 mg, Sugar 0.1 g
SPICY GRILLED BUTTERMILK CHICKEN
Grilling tends to dry chicken but brining in buttermilk first ensures tender and juicy chicken. For this recipe, I seasoned the buttermilk with chipotle, coriander, cumin, and lime to give it a spicy Southwest flair.
Provided by Soup Loving Nicole
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 4h30m
Yield 4
Number Of Ingredients 8
Steps:
- Whisk buttermilk, cilantro, lime, garlic, chili powder, coriander, and cumin together in a bowl until smooth. Pour into a 1-gallon-sized resealable bag. Add chicken, close bag, and toss to coat. Refrigerate for 4 hours.
- Prepare an outdoor grill for medium-high heat and lightly oil the grate.
- Remove chicken from the marinade and discard any extra marinade. Grill chicken for 16 minutes, flipping at the halfway mark.
Nutrition Facts : Calories 311.9 calories, Carbohydrate 8.7 g, Cholesterol 134.1 mg, Fat 6.8 g, Fiber 0.9 g, Protein 51.6 g, SaturatedFat 2.2 g, Sodium 244 mg, Sugar 6.2 g
SPICY CHICKEN BREASTS
This is a great skinless, chicken breast recipe that can be served over salad greens or as an entree! If serving over salad greens, cut chicken into strips and top with your favorite salsa or dressing.
Provided by Barbara Radford
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- In a medium bowl, mix together the paprika, garlic powder, salt, onion powder, thyme, cayenne pepper, and ground black pepper. Set aside about 3 tablespoons of this seasoning mixture for the chicken; store the remainder in an airtight container for later use (for seasoning fish, meats, or vegetables).
- Preheat grill for medium-high heat. Rub some of the reserved 3 tablespoons of seasoning onto both sides of the chicken breasts.
- Lightly oil the grill grate. Place chicken on the grill, and cook for 6 to 8 minutes on each side, until juices run clear.
Nutrition Facts : Calories 173 calories, Carbohydrate 9.2 g, Cholesterol 68.4 mg, Fat 2.4 g, Fiber 3.3 g, Protein 29.2 g, SaturatedFat 0.6 g, Sodium 1825.9 mg, Sugar 2.2 g
SWEET AND SPICY GRILLED CHICKEN
This simple recipe has become my family's favorite way to eat chicken. The blend of sweet and spicy is perfect. -Melissa Ball, Pearisburg, Virginia
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Combine the first five ingredients; rub over chicken. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly., Grill chicken, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until a thermometer reads 165°.
Nutrition Facts :
SPICY GRILLED CHICKEN
Meet the Cook: Very near the top of the list of foods I prepare for company is this chicken. It's easy to fix and has never flopped. It is a family favorite, too - any leftovers are great in a salad or sandwich. My husband and I are the parents of eight, who range in age from 24 to 11. We also have three grandchildren. -Edith Maki, Hancock, Michigan
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- In a large resealable plastic bag or shallow glass container, combine the first 15 ingredients; mix well. Reserve 1/3 cup for basting and refrigerate. Add chicken to remaining marinade and turn to coat. Seal bag or cover the container; refrigerate overnight. , Drain and discard marinade. Grill chicken, uncovered, over medium heat for 3 minutes on each side. Baste with reserved marinade. Continue grilling for 6-8 minutes or until juices run clear, basting and turning several times.
Nutrition Facts :
SPICY GRILLED CHICKEN
We enjoyed this chicken recently. Prep time includes marinating time (4-6 hours or overnight) Adapted from Bon Appetit (September 2005)
Provided by ellie_
Categories Chicken
Time 5h15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a small skillet toast caraway, coriander and cumin seeds over medium heat for about 5 minutes.
- Cool and then grind seeds and the crushed red pepper in mortar with pestle.
- Add oil and garlic and grind to a smooth paste. Stir in paprika and salt.
- Pour spice mixture into a small bowl or cup and stir oil, lime juice and peel into mixture.
- Spread mixture over chicken quarters and place in a plastic bag or non-metallic dish for marinating in the refrigerator.
- Marinate, turning occasionally for 4-6 hours or overnight.
- Prepare grill using medium low heat.
- Remove chicken from marinade, discarding any marinade.
- Grill chicken until cooked throughly about 45 minutes to 1 hour, turning occasionally.
Nutrition Facts : Calories 546.3, Fat 43.8, SaturatedFat 10.3, Cholesterol 133.7, Sodium 712.7, Carbohydrate 5.8, Fiber 2.8, Sugar 0.8, Protein 32.8
SPICY GRILLED CHICKEN
I love chicken on the grill but HATE when it gets dried out. In my opinion you should be able to eat chicken fresh off the grill without adding anything to it. This recipe is one that I make a time or two a week because you can add it to basically anything or just eat it on it's own. The spice amounts aren't exact but they're pretty close. Just add more or less depending on the spicyness you want!! Cooking time is an estimate and includes prep time.
Provided by RaeMay
Categories Chicken
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Make sure the chicken is completely defrosted and the water has been dumped out. Place the chicken in a bowl large enough for all three breasts with a little extra room.
- Melt the butter either on the stove or in the microwave.
- Add the spices and mix well (The pepper powder is just dried peppers blended to a powder, I use a mix of hot and mild peppers).
- Pour the butter mixture over the chicken and mix around so the chicken is coated.
- Place on grill but BE CAREFUL! The flames with leap up towards the chicken because of the butter so it is best to drop one breast and back off until the flames die down!
- This chicken is best if you baby-sit it. I turn and put more butter mix on the chicken about every three to four minutes.
- Make sure the chicken isn't still pink in the middle and take off the heat ASAP! I can't stress how important this is!
- This is a chicken that can be thrown in or on pasta or eaten with potatoes and beans (one of my favorites!). Anyway, just have fun with this recipe, pair it with different things and see how versatile it is!
Nutrition Facts : Calories 791.7, Fat 66.5, SaturatedFat 35, Cholesterol 261.2, Sodium 465.3, Carbohydrate 2.1, Fiber 0.7, Sugar 0.5, Protein 46.2
SPICY GRILLED CHICKEN
Atkins or South Beach friendly recipe suitable for all phases. net carbs 0 grams, protein 46 grams, fat 37.5 grams (depending on chicken piece) The chicken is covered in a tasty southwest rub and grilled or baked.
Provided by Dawn399
Categories Chicken
Time 1h
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Mix spice mixture (all ingredients except canola oil) in a food processor or by hand and set aside.
- Rub chicken pieces with olive or canola oil.
- Coat chicken pieces with spice mixture and rub some under the skin.
- Grill over medium heat for 35-45 minutes, turning as needed.
- You may also bake chicken at 350 ° F.
- for 40-45 minutes.
Nutrition Facts : Calories 359.9, Fat 25.2, SaturatedFat 6.1, Cholesterol 138.6, Sodium 330.9, Carbohydrate 1.2, Fiber 0.6, Sugar 0.2, Protein 30.6
JO MAMA'S HOT AND SPICY GRILLED CHICKEN
The sauce for this chicken has such an explosion of flavors--you'll want to lick the plate when you are done. It's sweet, sour, spicy and savory--and it has a bit of a kick. You will end up with nearly 3 cups of sauce, but trust me--you will want all of it.
Provided by SharleneW
Categories Chicken
Time 35m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Combine all ingredients except for the chicken and bring to a rolling boil. Remove from the heat and cool. Refrigerate sauce overnight to blend flavors.
- Heat a grill to medium-high heat.
- Apply sauce to chicken (I spoon it on). Grill to desired doneness, applying sauce liberally as you turn chicken. Cook until done through.
- If you don't contaminate the sauce with the raw chicken, you can serve it with the cooked chicken. If it gets contaminated, simmer it on the stove for a few minutes.
Nutrition Facts : Calories 390.7, Fat 23, SaturatedFat 5.7, Cholesterol 117.5, Sodium 1120.7, Carbohydrate 6.9, Fiber 0.7, Sugar 5, Protein 36.9
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