Spicy Tex Mex Salad Recipes
TEX-MEX SALAD
Steps:
- Whisk 2 tablespoons whole-grain mustard, 1 tablespoon lime juice, 1 teaspoon red wine vinegar, 3 tablespoons olive oil, and salt; add 1/4 cup chopped cilantro. Grill 4 ears corn; cut off the kernels and toss with 1 can drainedblack beans, 1 diced red bell pepper, 4 sliced radishes and 3 chopped scallions. Toss with the dressing; season with salt and pepper.
- SERVES: 4; Calories: 360; Total Fat 13 grams; Saturated Fat: 2 grams; Protein: 12 grams; Total carbohydrates: 53 grams; Sugar: 20 grams Fiber: 13 grams; Cholesterol: 0 milligrams; Sodium: 499 milligrams
Nutrition Facts : Calories 360 calorie, Fat 13 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 499 milligrams, Carbohydrate 53 grams, Fiber 13 grams, Protein 12 grams, Sugar 20 grams
SPICY TEX-MEX SALAD DRESSING
Make and share this Spicy Tex-Mex Salad Dressing recipe from Food.com.
Provided by KateL
Categories Salad Dressings
Time 3m
Yield 1/2 cup, 4 serving(s)
Number Of Ingredients 3
Steps:
- Mix ingredients, and chill until serving.
Nutrition Facts : Calories 145.2, Fat 15.4, SaturatedFat 2.4, Cholesterol 9.9, Sodium 328.2, Carbohydrate 2, Fiber 0.2, Sugar 0.7, Protein 0.3
SPICY TEX MEX TACO SALAD
Make and share this Spicy Tex Mex Taco Salad recipe from Food.com.
Provided by dicentra
Categories Mexican
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In large skillet, cook beef with the taco seasoning and water recommended on the package. Set aside.
- Divide lettuce among serving plates. Top with tortilla chips and meat. Layer each salad with cheese, green onions, tomatoes, sour cream and black olives.
Nutrition Facts : Calories 688.1, Fat 49.1, SaturatedFat 23, Cholesterol 151.5, Sodium 1458.4, Carbohydrate 27.8, Fiber 6.2, Sugar 7.2, Protein 36.2
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