BRAISED KALE AND TOMATOES
Steps:
- Heat the olive oil in a large pot over medium-high heat. Once hot, stir in the onions and saute until softened, about 4 minutes. Toss in the red pepper, garlic, kale and some salt and pepper and continue to cook for 2 more minutes. Pour in the tomatoes and stir to combine, then add the chicken stock. Turn the heat to medium, cover with a lid and cook until the kale is silky and tender, about 15 minutes.
SPICY TOMATO BEEF & KALE RECIPE - (4.8/5)
Provided by Stacy_K
Number Of Ingredients 12
Steps:
- In a large pan heat the oil on medium heat. Add onion and cook for 1 minute. Add garlic, beef and spices. Cook until meat is browned, about 10 minutes. Add tomatoes and reduce heat to low. Let simmer for about 25 minutes, stirring occassionally. Add kale and stir. Cook for another 10 minutes. Enjoy!
COUSCOUS WITH TOMATOES, KALE AND CHICKPEAS
The topping for this couscous isn't too much more complicated than making a tomato sauce with blanched kale and chickpeas added. Reconstitute the couscous, then start the topping. By the time the topping is done the couscous will be ready to steam in the microwave.
Provided by Martha Rose Shulman
Categories dinner, easy, main course
Time 45m
Yield Serves 4
Number Of Ingredients 10
Steps:
- Begin heating a saucepan full of water for the kale. Put the couscous in a bowl, add salt to taste, and if desired, 1 tablespoon of the olive oil. Stir or rub between your fingers to distribute the oil (with the oil the couscous is a little fluffier, but you can omit this step). Cover with ½ inch of warm water or stock, if you have some. Let sit while you prepare the tomato sauce. Stir every once in a while to fluff.
- Heat the remaining tablespoon of oil over medium heat in a wide skillet or saucepan and add the garlic and red pepper flakes. As soon as the garlic begins to smell fragrant (30 seconds to 1 minute), add the tomatoes, sugar, and salt and bring to a simmer. Cook, stirring often, until thick and fragrant, about 15 minutes. Remove from the heat, taste and adjust seasoning.
- By now the water in the pot will be boiling. Add salt to taste and the kale. Blanch for 3 to 4 minutes, until tender but still bright. Using a skimmer, transfer to a bowl of cold water. Drain and squeeze out excess water. Chop medium-fine and stir into the tomato sauce, along with the chickpeas and cilantro. Keep warm.
- Cover the couscous bowl with plastic wrap, pierce in a few places and microwave for 2 minutes at full power. Remove from the microwave carefully, as the bowl will be hot. Carefully remove the plastic and fluff. Cover again and return to the microwave for 1 minute. Serve the couscous topped with the tomato and kale sauce.
Nutrition Facts : @context http, Calories 454, UnsaturatedFat 7 grams, Carbohydrate 80 grams, Fat 10 grams, Fiber 21 grams, Protein 19 grams, SaturatedFat 1 gram, Sodium 1052 milligrams, Sugar 12 grams
SMOKY BRAISED KALE WITH TOMATO
This is a hack of a preparation the chef Travis Lett used at his restaurant Gjelina in Venice, Calif., as a pairing for a half-roasted chicken. With its deeply caramelized base of tomato paste and smoked paprika, the kale melts into velvety excellence that can stand on its own with a pile of rice or a baked potato. But it really shines brightly as a supporting player in a feast of poultry, pork or beef. Do two onions seem too many for you? Use one. This is a recipe really to make your own.
Provided by Sam Sifton
Categories vegetables, side dish
Time 1h
Yield 8 to 10 servings
Number Of Ingredients 9
Steps:
- Place a large, heavy-bottomed, high-sided pot or Dutch oven over medium-high heat and add olive oil. When it shimmers, add onions and garlic and cook until they soften and begin to turn translucent, about 5 to 7 minutes.
- Add tomato paste and smoked paprika, reduce heat to medium, and cook, stirring frequently, until the paste begins to caramelize, about 5 to 7 minutes. Season with salt and pepper, then add stock and vinegar, and allow to come to a boil.
- Add half the kale, cover, and cook for a minute or two, until it wilts. Repeat with remaining kale. Stir to incorporate the onion mixture into the soft kale and simmer until tender, 20 to 30 minutes, partly covered. Season to taste with salt and pepper, drizzle with a little more vinegar, and serve.
Nutrition Facts : @context http, Calories 162, UnsaturatedFat 6 grams, Carbohydrate 19 grams, Fat 8 grams, Fiber 6 grams, Protein 8 grams, SaturatedFat 1 gram, Sodium 581 milligrams, Sugar 6 grams
More about "spicy tomato beef kale recipe 485"
CREAMY BEEF STEW WITH KALE AND TOMATO (PALEO, GLUTEN …
From perchancetocook.com
4.6/5 (8)Total Time 6 hrs 45 minsCategory Main CourseCalories 471 per serving
- Then, put the garlic and onion in the frying pan, along with the olive oil and heat over medium-high heat.
- Mix the garlic and onion into the oil with a spatula and cook for 1-2 minutes. Add the tomato paste to the pan and mix and cook for 1 minute. Put the meat into the pan and pour the spices on top. Let the meat cook for 2 minutes, flip and cook for another 1-2 minutes.
- Then, put the meat into the slow cooker. Scrape the pan with a spatula, putting everything into the slow cooker.
SPICED GROUND BEEF WITH KALE — LITTLE BOTTLES SPICE CO.
From littlebottlesspiceco.com
Estimated Reading Time 1 min
BEEF STEW WITH KALE AND ZUCCHINI | CARIBBEAN GREEN …
From caribbeangreenliving.com
10 BEST GROUND BEEF KALE RECIPES | YUMMLY
From yummly.com
SPICY BEEF STEW WITH CARROTS AND TOMATOES - TRIED AND …
From triedandtruerecipe.com
SPICY TOMATOEY KALE & WHITE BEAN SOUP - A SAUCY …
From asaucykitchen.com
SPICY TOMATO AND KALE LINGUINE - WIFE MAMA FOODIE
From wifemamafoodie.com
SPICY CHICKPEAS WITH TOMATOES & KALE | ALEXANDRA'S …
From alexandracooks.com
SPICY BEEF AND KALE NOODLES - LIFE'S AMBROSIA
From lifesambrosia.com
EGYPTIAN MEATBALLS WITH SPICY TOMATO SAUCE, KALE & RICE
From blueapron.com
SPICY TOMATO-BRAISED POT ROAST - EATINGWELL
From eatingwell.com
SPICY CHICKPEAS AND KALE IN TOMATO SAUCE - DINING ALFRESCO
From diningalfresco.com
ROASTED ROOT VEGETABLE STEW WITH TOMATOES AND KALE RECIPE
From simplyrecipes.com
SPICY KALE WITH TOMATO AND ONION RECIPE - BBC FOOD
From bbc.co.uk
BALSAMIC MARINATED STEAK BITES WITH KALE AND ROASTED TOMATOES
From cookingforkeeps.com
SPICY TOMATO KALE SOUP - FOOD BABE
From foodbabe.com
STIR-FRIED KALE WITH TOMATOES RECIPE - TODD PORTER AND DIANE CU
From foodandwine.com
SPICY SAUTEED KALE + 5 OTHER HEALTHY KALE RECIPES - COOKIN CANUCK
From cookincanuck.com
You'll also love