Spicy Tomato Beef Steak Recipes

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TOMATO AND PEPPER SIRLOIN STEAK

The beefy sauce and zippy peppers in this dish offer an amazing amount of flavor for under 300 calories. -Gayle Tarkowski, Traverse City, Michigan

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 12



Tomato and Pepper Sirloin Steak image

Steps:

  • In a large bowl or shallow dish, combine flour, salt and pepper. Add beef slices, a few pieces at a time. Toss gently to coat., In a Dutch oven, heat oil over medium-high heat. Brown beef in batches. Add onion; cook and stir until tender, 3-4 minutes. Add garlic; cook 1 minute longer. Add tomatoes; bring to a boil. Reduce heat. Simmer, covered, stirring occasionally, until meat is tender, 10-15 minutes., Stir in green peppers, broth and Worcestershire sauce; simmer, covered, until peppers are tender, 10-15 minutes. Serve with rice.

Nutrition Facts : Calories 284 calories, Fat 12g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 552mg sodium, Carbohydrate 17g carbohydrate (6g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges

1/2 cup all-purpose flour
3/4 teaspoon salt
1/2 teaspoon pepper
1-1/2 pounds beef top sirloin steak, thinly sliced
3 tablespoons canola oil
1 small onion, chopped
1 garlic clove, minced
1 can (28 ounces) diced tomatoes, undrained
2 large green peppers, cut into strips
2 to 3 tablespoons beef broth
1-1/2 teaspoons Worcestershire sauce
Hot cooked rice

SPICY BEEF STEW WITH BEANS & PEPPERS

Just the thing to warm you up on a cold winter night

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 3h

Yield Serves 6 adults, or 4 adults and 4 kids

Number Of Ingredients 12



Spicy beef stew with beans & peppers image

Steps:

  • Heat 1 tbsp of oil in a large saucepan with a lid. Season meat, then cook about one-third over a high heat for 10 mins until browned. Tip onto a plate and repeat with 2 tbsp of oil and rest of the meat.
  • Add a splash of water and scrape pan to remove bits. Add ½ tbsp oil. Turn heat down, fry onion and garlic until softened. Return meat to the pan, add flour and stir for 1 min. Add treacle, cumin, tomatoes and stock. Bring to boil, reduce heat, cover and simmer for 1 hr 45 mins. Stir occasionally and check that the meat is covered with liquid.
  • Add peppers and beans, and cook for a further 15 mins. The stew can now be cooled and kept in the fridge for 2 days, or frozen for 1 month. Serve in bowls, with sour cream, coriander and cornbread.

Nutrition Facts : Calories 400 calories, Fat 18 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 43 grams protein, Sodium 1.2 milligram of sodium

3 ½ tbsp vegetable oil
1kg stewing beef , cut into chunks
1 onion , sliced
2 garlic cloves , sliced
1 tbsp plain flour
1 tbsp black treacle
1 tsp cumin
400g can chopped tomato
600ml beef stock (from a cube is fine)
2 red peppers , deseeded and sliced
400g can cannellini bean , drained and rinsed
soured cream and coriander, to serve

SPICY PEPPER STEAK

Make and share this Spicy Pepper Steak recipe from Food.com.

Provided by Jennys.apple

Categories     Steak

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 14



Spicy Pepper Steak image

Steps:

  • Cut beef across grain into thin strips.
  • In a bowl combine soy sauce, garlic, paprika, ginger, and oil.
  • Add the beef to bowl and stir to coat.
  • Cover bowl and let it stand 30 min at room temperature.
  • In the meantime, slice vegetables.
  • In a large wok or frying pan, heat 1 Tbsp oil.
  • Add the beef and cook over med/high heat until browned.
  • Remove meat.
  • Add vegetables (except tomatoes) to the pan.
  • Cook vegetables until tender crisp.
  • Return meat to the pan with the vegetables.
  • Mix cornstarch with water and add to pan.
  • Cook until thickened.
  • Add the tomatoes and heat through.
  • Add salt and pepper to taste.
  • Serve over cooked rice or noodles.

1 1/2 lbs round steaks
1/3 cup soy sauce
1 clove garlic, minced
1 teaspoon paprika
1/2 teaspoon ground ginger
1/4 cup oil
1 1/2 cups green peppers or 1 1/2 cups yellow peppers, sliced
1 cup celery, finely sliced
1 cup green onion, sliced
1 tablespoon cornstarch
3/4 cup water
1 cup diced tomato
salt, to taste
pepper, to taste

SPICY STEAK MARINADE

My family loves this slightly spicy marinade, we've even cooked it down and added tomato sauce and made it into a type of basting/barbeque sauce. Place steaks in a resealable plastic bag and pour marinade over the top. Allow to rest for at least 2 hours, preferably overnight for best flavor and tenderness.

Provided by Jesi A.

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 5m

Yield 4

Number Of Ingredients 7



Spicy Steak Marinade image

Steps:

  • Combine water, Worcestershire sauce, soy sauce, mustard, onion, garlic, and red pepper flakes in a bowl.

Nutrition Facts : Calories 29 calories, Carbohydrate 5.4 g, Fat 0.4 g, Fiber 0.5 g, Protein 1.4 g, Sodium 1157.1 mg, Sugar 2.2 g

½ cup water
¼ cup Worcestershire sauce
¼ cup soy sauce
2 tablespoons prepared yellow mustard
1 tablespoon minced onion
½ teaspoon minced garlic
¼ teaspoon red pepper flakes

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