SPINACH AND BERRY SMOOTHIE WITH TRUVIA® NATURAL SWEETENER
Also known as the 'Green Dream' this beverage is a refreshing, non-dairy smoothie that contains fresh spinach and has 25% fewer calories and 30% less sugar than the full-sugar version.
Provided by TruviaR
Categories Truvia®
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Add all ingredients into a blender.
- Blend on high until smooth.
Nutrition Facts : Calories 85.9 calories, Carbohydrate 21.8 g, Fat 1.1 g, Fiber 2.3 g, Protein 1.7 g, SaturatedFat 0.1 g, Sodium 55 mg, Sugar 12.6 g
HEALTHY BERRY AND SPINACH SMOOTHIE
This is an easy way to get kids to eat their veggies. If you want a more fruity taste, exclude the yogurt.
Provided by animalluver
Categories Drinks Recipes Smoothie Recipes Veggie
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Blend berries, yogurt, orange juice, spinach, and strawberries together in a blender until smooth.
Nutrition Facts : Calories 87.8 calories, Carbohydrate 17.3 g, Cholesterol 3.7 mg, Fat 1.3 g, Fiber 2.4 g, Protein 4.1 g, SaturatedFat 0.6 g, Sodium 44.8 mg, Sugar 13.2 g
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