Spinach Feta Stuffed Chicken Breast Quick Easy Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH & FETA STUFFED CHICKEN BREASTS

Delicious meets healthy in the calorie friendly main dish. The credit goes to a recipe card picked up at the farmer's market. Only 15 minutes prep time and 20 minutes cook time. If you want, you can prep it and chill, popping it in the oven up to 2 days later. Hope you enjoy this one.

Provided by Granny Moses

Categories     Chicken Breast

Time 35m

Yield 4 chicken breasts, 4 serving(s)

Number Of Ingredients 9



Spinach & Feta Stuffed Chicken Breasts image

Steps:

  • Preheat oven to 400°F
  • In saucepan, cook spinach and garlic til spinach is tender; drain; set aside.
  • Place chicken breasts between 2 peices of plastic wrap. Pound with mallet to 1/4" thickness. Remove from wrap.
  • Spoon 1/4 of spinach and garlic mix onto center ofeach chicken breast; top with 1 TB of the feta. Fold long sides in, then roll up from the short end. Secure with wooden toothpicks. Coat chicken with non-stick cooking spray or brush with olive oil; sprinkle with lemon pepper and oregano.
  • Transfer chicken to shallow baking dish. Bake for 20 minutes or til chicken is no longer pink (170°F). If desired, top with chopped parsley and additional crumbled feta.

Nutrition Facts : Calories 175.6, Fat 6.3, SaturatedFat 2.2, Cholesterol 83.9, Sodium 259.4, Carbohydrate 1.5, Fiber 0.5, Sugar 0.5, Protein 27.1

3 cups lightly packed spinach (approx 4 oz)
1 garlic clove, minced
1 teaspoon olive oil
4 boneless skinless chicken breast halves (about 1.25 pounds)
1/4 cup crumbled feta cheese
1 teaspoon lemon pepper
1/2 teaspoon oregano
chopped parsley (optional)
addtional feta (optional)

GREEK SPINACH-STUFFED CHICKEN

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 10



Greek Spinach-Stuffed Chicken image

Steps:

  • Combine 2 cups spinach, the feta and 3 tablespoons water in a bowl. Insert a paring knife into the thickest part of each chicken breast, cutting along the side to make a deep 2-inch-wide pocket. Stuff the spinach mixture into the pockets.
  • Heat a large nonstick skillet over medium heat and add the olive oil. Season the chicken with salt and pepper. Add to the skillet, rounded-side down, and cook until browned, about 3 minutes per side. Add the chicken broth, vinegar and sun-dried tomatoes. Partially cover and cook until the chicken is just cooked through, about 15 minutes.
  • Meanwhile, bring a pot of salted water to a boil. Add the ditalini and cook as the label directs. Put the remaining 1 1/2 cups spinach in a colander; drain the ditalini over the spinach to wilt it. Return to the pot.
  • Remove the chicken to a cutting board and slice. Add the pan sauce to the ditalini along with the mint and 1/4 teaspoon salt; toss. Serve with the chicken.

3 1/2 cups chopped baby spinach (about 8 ounces)
1/4 cup crumbled low-fat feta cheese
3 skinless, boneless chicken breasts (8 to 10 ounces each), trimmed
2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
1 cup low-sodium chicken broth
2 tablespoons white wine vinegar
2 tablespoons finely chopped sun-dried tomatoes
8 ounces ditalini (about 1 3/4 cups)
1 tablespoon chopped fresh mint

SPINACH & FETA STUFFED CHICKEN BREAST (QUICK & EASY)

This is the best chicken I have EVER had! It's so fast and easy and it tastes like something you would get at a fancy dinner somewhere nice! My husband raved about it and my friends love it too! It's a keeper!

Provided by Sarah in New York

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7



Spinach & Feta Stuffed Chicken Breast (Quick & Easy) image

Steps:

  • Preheat oven to 350.
  • Prepare chicken for stuffing.(You can either, slice 2 thick chicken breasts in half and make 4, or beat 4 chicken breast until thin and wide.).
  • Cook spinach in garlic and oil on top of stove until done.
  • Add in feta cheese and mix well. (You can add as much as you like. I LOVE feta cheese!).
  • Distribute spinach mixture onto each chicken breast. (You may have some leftover).
  • Wrap chicken around mixture (kinda like a taco) and secure with a toothpick.
  • Roll each breast in bread crumbs until well coated.
  • Place in glass baking dish and pour butter over them.
  • Cook for 30 minutes and serve.
  • NOTE:.
  • I usually have spinach mixture left over and just serve it as a side dish. It's so good that people always want more!

Nutrition Facts : Calories 870.6, Fat 54.9, SaturatedFat 25.9, Cholesterol 187.8, Sodium 1858.1, Carbohydrate 47.5, Fiber 5.5, Sugar 5.5, Protein 47.7

4 chicken breasts
1 tablespoon instant minced garlic
2 tablespoons olive oil
1 (16 ounce) bag spinach (frozen works great)
1 cup feta cheese
2 cups seasoned bread crumbs
1/2 cup butter (melted)

More about "spinach feta stuffed chicken breast quick easy recipes"

SPINACH AND FETA CHICKEN · EASY FAMILY RECIPES
May 6, 2018 Spinach Feta Chicken Panini- Slice up the leftovers and place it in between 2 slices of crusty bread. Heat a well buttered skillet over medium …
From easyfamilyrecipes.com
5/5 (9)
Total Time 1 hr
Category Dinner
Calories 334 per serving
  • In a large bowl, combine the cream cheese with the garlic powder, salt, pepper, nutmeg, and cayenne pepper and mix until combined. Stir in the milk and then the feta cheese and spinach, mixing until combined.
  • Place the chicken breasts flat in a single layer in the bottom of a large casserole dish. Spread the chicken with the spinach mixture and then sprinkle the mozzarella cheese evenly over the top.
spinach-and-feta-chicken-easy-family image


SPINACH AND FETA STUFFED CHICKEN - COOKING FOR KEEPS
Jan 22, 2020 Add the cooked spinach, feta, nutmeg, egg yolk, onion, garlic, and salt to a small bowl. Mix to combine. Put the spinach and feta filling in a …
From cookingforkeeps.com
4/5 (4)
Total Time 1 hr
Category Main Course
Calories 429 per serving
  • Take a pairing knife and gently pierce the thickest part of the top of the chicken breast. Push it through the chicken as far as it will go (it will go the length of the breast). Gently use the knife to make a pocket in the chicken, but don't cut all the way through.Place the chicken breasts between two pieces of plastic wrap. Pound out the chicken slightly so it's about 3/4-inch thick. Set aside.
  • Add the spinach to a large cast-iron skillet. Turn the heat on medium. Use tongs to toss the spinach until it’s completely wilted. Set spinach aside and wipe the pan clean.
  • Add the cooked spinach, feta, nutmeg, egg yolk, onion, garlic, and salt to a small bowl. Mix to combine.
spinach-and-feta-stuffed-chicken-cooking-for-keeps image


SPINACH FETA STUFFED CHICKEN - FEELGOODFOODIE
Jan 5, 2022 Season the chicken breast with the seasoning and use your hands to rub the seasoning on both sides of the chicken. In a small bowl, combine …
From feelgoodfoodie.net
Ratings 136
Servings 4
Cuisine American
Category Main Course
  • In a medium sauté pan, heat the oil, add the onions, garlic and scallions and cook for about 1 minute. Add the spinach, mushrooms parsley and dill. Season with salt and pepper and cook for another 1 minute.
spinach-feta-stuffed-chicken-feelgoodfoodie image


FETA SPINACH STUFFED CHICKEN BREAST - PINKWHEN
Apr 3, 2020 2 chicken breast large 1 cup spinach chopped 3 oz feta 3 oz cream cheese 1/2 tsp onion powder 1 clove garlic minced 1/4 tsp sea salt 1/4 tsp pepper 1/4 tsp red pepper flakes 2 tbsp olive oil Instructions Preheat oven to …
From pinkwhen.com
feta-spinach-stuffed-chicken-breast-pinkwhen image


SPINACH AND FETA STUFFED CHICKEN BREASTS RECIPE
Step 1 Heat a large skillet over medium heat. Add 1 tablespoon olive oil to pan. Add onion; cook 8 minutes, stirring frequently. Remove pan from heat; stir in dill, spinach, and feta cheese. Cool 10 minutes. Cut a horizontal slit through the …
From myrecipes.com
spinach-and-feta-stuffed-chicken-breasts image


SPINACH STUFFED CHICKEN BREAST RECIPE - EASY CHICKEN …
Jun 9, 2022 Chicken stuffed with simple spinach dip is one of our all-time favorite easy chicken recipes. Prep: 5 minutes Cook: 15 minutes Total Time : 20 minutes Servings: 4 Print Rate Save Ingredients 4 chicken breasts salt and …
From easychickenrecipes.com
spinach-stuffed-chicken-breast-recipe-easy-chicken image


GREEK- STYLE SPINACH & FETA STUFFED SHELLS (SPANAKOPITA FLAVORED)
Search More Research Top Searched Leftover Marinade, Quick Family Dinners, and Chicken Feta Spinach Pasta, GREEK- STYLE Spinach & Feta Stuffed Shells (Spanakopita …
From easyfoodmaking.com


TOMATO, SPINACH, AND FETA STRATA - EASY RECIPES
Jan 17, 2023 Lentil Salad with Feta, Tomatoes, Cucumbers & Olives Credit: Jennifer Causey Step up your salad game with these healthy and delicious recipes. These salads use feta …
From easyrecipes.co.za


TOP 49 FETA SPINACH CHICKEN RECIPE RECIPES
Set aside.Divide spinach mixture between chicken breasts. › 5/5 (28) › Total Time: 30 mins › Category: Chicken › Calories: 212 per serving 1. In a large nonstick skillet heat 1 teaspoon oil; …
From exnavalcadet.qualitypoolsboulder.com


10 BEST CHICKEN SPINACH ARTICHOKE CASSEROLE RECIPES | YUMMLY
Jan 12, 2023 spinach, salt, vegetable oil, chicken breast, garlic, mozzarella and 7 more Spinach & Artichoke Chicken Meatballs with Lemon Garlic Sauce Eat The Gains salt, large …
From yummly.com


SPINACH STUFFED CHICKEN BREAST - RECIPE DETAILS
8 oz boneless skinless chicken breast; 1 tsp extra virgin olive oil; Directions. In a large non-stick skillet, heat olive oil; sauté onion until golden, 5 minutes. Wilt spinach (steam or heat damp in …
From fatsecret.com


SAUTéED CHICKEN BREASTS WITH SIMPLE CHIVE SAUCE - EASY RECIPES
Dec 20, 2022 Chicken & Spinach Skillet Pasta with Lemon & Parmesan These delicious chicken dinners are here to add some flavor to even the busiest weeknights. Each recipe …
From easyrecipes.co.za


SPINACH ARTICHOKE STUFFED CHICKEN - EASY BAKED STUFFED CHICKEN …
Sep 20, 2019 Spinach artichoke stuffed chicken breasts bake in a 375ºF (190ºC) oven for 20-25 minutes. When making stuffed chicken breasts use a thermometer to ensure the internal …
From mamagourmand.com


TOP 47 FETA SPINACH CHICKEN RECIPE RECIPES
Set aside.Divide spinach mixture between chicken breasts. › 5/5 (28) › Total Time: 30 mins › Category: Chicken › Calories: 212 per serving 1. In a large nonstick skillet heat 1 teaspoon oil; …
From laurent490.dixiesewing.com


AIR FRIED STUFFED CHICKEN BREAST WITH SPINACH AND FETA CHEESE
Instructions. Pre-heat the air fryer at 200C for 5 minutes. Heat a pan and add the spinach. Drizzle some oil (optional) and cook until the spinach has wilted completely. Next, transfer the …
From mydaintysoulcurry.com


CHICKEN BREAST STUFFED WITH FETA & ROASTED RED PEPPER RECIPE
Healthy Stuffed Chicken Breast Recipes; Feta & Roasted Red Pepper Stuffed Chicken Breast; Feta & Roasted Red Pepper Stuffed Chicken Breast. Rating: 5 stars. 4 Ratings. 5 …
From lungletspeed.us.to


SPINACH & FETA STUFFED CHICKEN BREAST (QUICK & EASY) - COMPLETE …
May 16, 2014 1. Preheat oven to 350. 2. Prepare chicken for stuffing. (You can either, slice 2 thick chicken breasts in half and make 4, or beat 4 chicken breast until thin and wide.). 3. …
From completerecipes.com


STUFFED CHICKEN MARSALA WITH MOZZARELLA UNIQUE WAY TO COOK||
Search New Review Related to Low Fat Beef Recipes, Easy Pasta Recipes, Chicken Soup, … Chicken Marsala Meatballs | The Mad Table Recipes Explore Trending Stories Explaining …
From easyfoodmaking.com


RECIPE: CREAMY FETA & SPINACH STUFFED CHICKEN BREAST - BECK
Oct 13, 2020 Thaw the chicken overnight in the refrigerator. Pat dry and let sit at room temperature for approximately 15 minutes before cooking. Preheat the oven to 450 degrees …
From beckandbulow.com


EASY SPINACH AND FETA STUFFED CHICKEN BREASTS - SCRUMMY LANE
Nov 17, 2022 Add the baby spinach, crumbled feta, sundried tomatoes and dried oregano to a medium bowl and mix well. 2 cups baby spinach, 3.5 ounces feta cheese, ¼ cup sundried …
From scrummylane.com


SPINACH & FETA STUFFED CHICKEN: QUICK & EASY MEAL!
Oct 30, 2019 Buy a cast iron pan here: https://amzn.to/2Pn5XseThis dish tastes like juicy chicken stuffed with spanakopita (Greek spinach pie) and is ready in under an ho...
From youtube.com


TOP 49 DIABETIC STUFFED CHICKEN BREAST RECIPES
Healthy Stuffed Chicken Breast Recipe - Diabetes Strong . 1 day ago diabetesstrong.com Show details . Preheat the oven to 365 F (185 C).About halfway up the chicken breast, cut a slit …
From laurent490.dixiesewing.com


SPINACH AND FETA STUFFED CHICKEN - MAEBELLS
How to make Spinach and Feta Stuffed Chicken. First, combine the cream cheese, feta, spinach and lemon zest and set aside. Slice your chicken breast lengthwise so that it folds …
From maebells.com


Related Search