Spinach Rice And Feta Pie Recipes

Steps:

• Preheat oven to 400 degrees.
• Melt butter in a large skillet over medium heat.
• Add chopped onion and saute for 3 minutes.
• Stir in flour, salt and pepper.
• Gradually add milk, stirring with a whisk until well blended.
• Bring mixture to a simmer and cook for 1 minute or until slightly thick, stirring constantly.
• Remove skillet from heat and stir in the cooked rice, feta cheese, egg, egg whites and spinach.
• Pour mixture into a 9 inch pie plate coated with cooking spray.
• Sprinkle Parmesan cheese over pie.
• Bake for 35 minutes or until set.
• Broil for 2 minutes or until pie is golden brown.

Steps:

• Over medium heat in a saucepan, combine the rice, broth, and water, and bring to a boil.
• Cover, reduce the heat to medium low, and let simmer for 15 to 18 minutes or until the rice has absorbed the liquid; transfer to a serving bowl and keep warm.
• In a skillet over medium heat, melt the olive oil and butter together, then add the onion, mushrooms, and garlic for 5 to 7 minutes, then stir in the lemon juice and oregano.
• Add the spinach and pepper, then sprinkle with the sherry and toss until the spinach is slightly wilted; remove from heat.
• Add the crumbled feta and toss until the cheese begins to melt.
• Add to the cooked rice, toss well, and serve immediately.

Steps:

• Preheat oven to 400 degrees.
• Spray a 9 inch pie plate with the cooking spray.
• Squeeze all moisture out of spinach.
• In a large saucepan, over medium heat, melt butter and saute onion 3 minutes.
• Stir in flour, salt and pepper.
• Gradually add in milk stirring with a whisk, until smooth.
• Bring mixture to a boil, reduce heat and simmer until slightly thickened, stirring constantly.
• Remove from heat. Stir in rice, Feta, egg, egg white and spinach.
• Pour mixture into prepared pie plate, sprinkle top with Parmesan and b ake for 35 minutes.
• Turn broiler on and broil until top is golden brown, about 2 minutes.