Spinach Ricotta Chicken Traybake Recipes

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SPINACH, RICOTTA & CHICKEN TRAYBAKE

This healthy chicken dinner comes with roasted peppers, courgettes, onions and tomatoes - four of your recommended 5-a-day

Provided by Good Food team

Categories     Dinner, Main course

Time 50m

Number Of Ingredients 12



Spinach, ricotta & chicken traybake image

Steps:

  • Heat oven to 200C/180C fan/gas 6. Put the spinach in a large colander and pour over 1-2 kettles of boiling water to wilt. Allow to drain for a few mins, then squeeze out as much excess water as possible. Chop, put in a bowl and beat in the ricotta, lemon zest, nutmeg and plenty of seasoning.
  • Using a sharp knife, cut a slit into the side of each chicken breast and use your fingers to make a little pocket. Spoon the mixture into the 4 breasts. Rub with 2 tsp of the oil and press the breadcrumbs on top, then arrange the chicken in a roasting tin.
  • Put the vegetables on another tray and drizzle with the remaining oil, and season well. Bake the chicken and veg for around 30 mins, stirring the veg once. Remove when the chicken is cooked through and the breadcrumbs are golden.
  • Remove the softened garlic from the vegetables and mash it with the lemon juice, then stir this with the roasted veg and serve with the chicken.

Nutrition Facts : Calories 348 calories, Fat 11 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 9 grams sugar, Fiber 6 grams fiber, Protein 39 grams protein, Sodium 0.8 milligram of sodium

3 x bags baby spinach
4 tbsp ricotta
zest and juice 1 lemon
a few grinds of nutmeg
4 skinless chicken breasts
2 tbsp olive oil
50g fresh breadcrumb , seasoned
3 courgettes , cut into batons
2 peppers , sliced
2 red onions , cut into wedges, roots intact
250g vine cherry tomato
4 garlic cloves

SPINACH RICOTTA CHICKEN BAKE

Make and share this Spinach Ricotta Chicken Bake recipe from Food.com.

Provided by David04

Categories     Chicken Breast

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8



Spinach Ricotta Chicken Bake image

Steps:

  • Preheat the oven to 400 degrees F.
  • Coat a 8-by-8 baking dish with olive oil spray.
  • Cook chicken in a skillet until just starting to brown.
  • Place the spinach in the middle of a clean dishtowel. Fold up the towel over the spinach and wring out as much moisture as possible.
  • Place the spinach in a large mixing bowl.
  • Add the ricotta, Parmesan, egg whites, garlic powder and nutmeg. Stir well.
  • Move spinach mixture to the prepared dish over top of the chicken. With the back of a spoon, spread it out to uniformly fill the dish.
  • Bake for 20 minutes, or until is hot throughout and the top begins to brown.
  • Let stand for five minutes to slightly cool.
  • Place the sauce in sauce pan. Heat until warm.
  • Spoon sauce over chicken-spinach-ricotta bake.
  • Serve immediately.

Nutrition Facts : Calories 373.7, Fat 18.6, SaturatedFat 7.2, Cholesterol 96.8, Sodium 577.1, Carbohydrate 13.7, Fiber 1.9, Sugar 6.2, Protein 37.3

1 1/2 lbs chicken breasts, cut into thin strips
1 lb spinach, thawed frozen chopped
15 ounces light ricotta cheese
3 tablespoons parmesan cheese, grated
2 egg whites
1/4 teaspoon garlic powder
1 pinch ground nutmeg
1 1/2 cups marinara sauce, reduced-sodium

CHICKEN BREASTS STUFFED WITH SPINACH AND RICOTTA

This is a colorful and delicious way to doctor up simple chicken breasts.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 40m

Number Of Ingredients 6



Chicken Breasts Stuffed with Spinach and Ricotta image

Steps:

  • Preheat oven to 425 degrees. Drain spinach; transfer to a large bowl.
  • Add ricotta, garlic, 1 teaspoon salt, and 1/4 teaspoon pepper; stir well to combine. Set filling aside.
  • Place a chicken breast on a clean work surface. With your fingers, loosen the skin; place a quarter of the filling underneath the skin of the breast. With one hand on top of chicken and the other keeping opening closed, press filling evenly to edges. Repeat with remaining breasts and filling. Season chicken breasts with salt and pepper.
  • Place on a rimmed baking sheet; roast until chicken is cooked through, 25 to 30 minutes. If you like, scatter the tomatoes on the same baking sheet around the chicken. Serve immediately.

Nutrition Facts : Calories 464 g, Fat 19 g, Fiber 2 g, Protein 64 g

1 package (10 ounces) frozen chopped spinach, thawed
1/2 cup ricotta cheese
2 cloves garlic, finely minced
Coarse salt and ground pepper
4 bone-in chicken breasts (about 12 ounces each)
Roasted Plum Tomatoes

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