Spinach Salad With Grilled Chicken Mango And Raspberries Szwarc Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN, SPINACH AND MANGO SALAD RECIPE

Add sweetness to your lunchtime routine with our Chicken, Spinach and Mango Salad Recipe! This Healthy Living mango salad recipe also features avocados.

Provided by My Food and Family

Categories     Home

Time 10m

Yield Makes 5 servings, about 2 cups each.

Number Of Ingredients 6



Chicken, Spinach and Mango Salad Recipe image

Steps:

  • Toss spinach with mangos, avocados and onions in large bowl.
  • Add dressing; mix lightly.
  • Top with chicken.

Nutrition Facts : Calories 280, Fat 14 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 50 mg, Sodium 380 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 19 g

1 pkg. (10 oz.) baby spinach leaves
1 mango, peeled, sliced
1 avocado, sliced
1 small red onion, thinly sliced
2/3 cup KRAFT Lite Raspberry Vinaigrette Dressing
2 cups cooked chicken strips

GRILLED CHICKEN AND RASPBERRY-SPINACH SALAD

An organic raspberry-spread vinaigrette glazes grilled chicken and dresses the spinach-and-raspberries base of a delightful main-dish salad.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 8



Grilled Chicken and Raspberry-Spinach Salad image

Steps:

  • Heat gas or charcoal grill. In small bowl, stir together fruit spread, vinegar and oil; reserve 1/3 cup for glaze. Set remaining mixture aside.
  • Carefully brush grill rack with oil. Place chicken on grill over medium heat. Brush chicken with reserved glaze. Cover grill; cook 5 minutes. Turn chicken over; brush with glaze. Cover grill; cook 3 to 7 minutes longer, brushing occasionally with glaze, until juice of chicken is clear when center of thickest part is cut (170°F).
  • Meanwhile, on 4 individual dinner plates, arrange spinach, raspberries, onion and almonds. Cut each grilled chicken breast into slices; place on top of salads. Drizzle with remaining fruit spread mixture.

Nutrition Facts : Calories 500, Carbohydrate 62 g, Cholesterol 70 mg, Fat 2 1/2, Fiber 13 g, Protein 30 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 120 mg, Sugar 43 g, TransFat 0 g

1 cup Cascadian Farm® organic raspberry fruit spread
1/4 cup red wine vinegar
2 tablespoons olive oil
4 boneless skinless chicken breasts (about 1 lb)
8 cups torn fresh spinach
1 bag (10 oz) Cascadian Farm® frozen organic red raspberries, thawed, drained
1/2 cup thinly sliced red onion
1/4 cup sliced almonds, toasted

SPINACH AND CHICKEN SALAD

This salad tastes great and packs a super nutritional punch! Try it with any dressing, but my favorite is a fat free roasted garlic vinaigrette.

Provided by JESSICAWILLIAMS

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 7



Spinach and Chicken Salad image

Steps:

  • Place equal portions of spinach onto four salad plates. Arrange chicken, zucchini, bell pepper, and black olives over spinach, and top with cheese. Drizzle dressing over salad.

Nutrition Facts : Calories 320 calories, Carbohydrate 16.5 g, Cholesterol 97.8 mg, Fat 11.9 g, Fiber 3.3 g, Protein 36 g, SaturatedFat 5.2 g, Sodium 727.3 mg, Sugar 6.7 g

1 (10 ounce) bag fresh spinach, rinsed and dried
4 cooked skinless, boneless chicken breast halves, sliced
1 zucchini, halved lengthwise and sliced
1 red bell pepper, chopped
½ cup black olives
3 ounces fontina cheese, shredded
½ cup fat-free roasted garlic salad dressing

RASPBERRY SPINACH SALAD

This recipe came from a neighbor, and I adapted it to my family's tastes. It's a nice special salad to serve anytime-and, with fresh spinach from the garden, it's great for summer picnics! I've long enjoyed cooking...ever since my mother put me in charge of my first Sunday roast when I was 12.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4-6 servings.

Number Of Ingredients 7



Raspberry Spinach Salad image

Steps:

  • With whisk or a blender, blend vinegar and jam. Add salad oil in thin stream while whisking. Set aside. Mix spinach, half of nuts, half of raspberries and all of the dressing. Top salad with remaining nuts, berries and kiwifruit. Mix again before serving.

Nutrition Facts :

2 tablespoons raspberry vinegar
2 tablespoons raspberry jam
1/3 cup vegetable oil
3/4 pound fresh spinach, rinsed well and drained
3/4 cup whole toasted pecans, divided
1 cup fresh raspberries, divided
2 large kiwifruit, peeled and sliced 1/4 inch thick

MANGO, CHICKEN AND SPINACH SALAD

A light and refreshing entree salad inspired by a Weight Watchers recipe. But don't let this meal's origin stop you from trying this. If mango is not available, then peaches and peach nectar should also work well. I have presented two ways to prepare the dressing, a simple vinagrette and a warmer version thickened with cornstarch. For those following the Flex Program, the salad is 4 points per serving. For Core folks, the salad is Core plus 1 point for the non-Core dressing.

Provided by justcallmetoni

Categories     One Dish Meal

Time 26m

Yield 4 serving(s)

Number Of Ingredients 18



Mango, Chicken and Spinach Salad image

Steps:

  • Stir together all of the ingredients for the dressing. Set aside if you want a cold (thinner) dressing.
  • If you want a thicker dressing, place the dressing in a small sauce pan and simmer until it is about to boil. Mix water and cornstarch together into a slurry and add to dressing. Mix until it just begins to thicken.
  • Transfer the dressing (warm or cold) into a large bowl.
  • Heat broth with ground ginger in a small nonstick skillet. Season chicken to taste with salt and pepper and add to skillet. Cover and simmer is cooked through, about 8 minutes per side. Remove from heat and allow to cool.
  • Clean spinach. Dice the red pepper (if using) into 1/2 inch pieces. If using the red onion, slice very thin into half moon shapes. Peel the cucumber and half lengthwise. Cut into 1/4 inch thick slices. Add all vegetables to the large bowl with dressing and toss to coat. Transfer to serving bowl or plates.
  • Cut chicken into bite-size pieces and toss with any dressing left in the bowl. Arrange dressed chicken over the salad.

2/3 cup fat-free chicken broth
1 lb boneless skinless chicken breast
1/4 teaspoon ground ginger
salt and pepper
6 cups Baby Spinach
2 medium mangoes, cut into bite-size pieces
1 small cucumber
1/2 large sweet red peppers or 1/2 red onion
1/3 cup mango nectar
2 teaspoons honey mustard
1/2 teaspoon curry powder
1 tablespoon white wine vinegar
1 teaspoon canola oil
1/4 teaspoon ginger
1/8 teaspoon black pepper
1/8 teaspoon table salt
1 teaspoon water (optional)
1/2 teaspoon cornstarch (optional)

SPINACH AND MANGO SALAD

An out of this world salad that will have your dinner guests begging for the recipe. It is also versatile - summer berries are a nice alternative. I wouldn't normally tout a brand, but the only company I know that makes maple flavored balsamic vinegar is Wildly Delicious in their distinct tall blue bottles.

Provided by GILLIANMCLENNAN

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 9



Spinach and Mango Salad image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Arrange almonds in a single layer on a baking sheet. Bake 5 to 10 minutes, stirring occasionally, until fragrant and lightly toasted.
  • In a small bowl, mix red wine vinegar, maple flavored balsamic vinegar, olive oil, dry mustard, tarragon, salt, and pepper.
  • In a medium bowl, toss the red wine vinegar mixture with the spinach and mangos. Top with the toasted almonds.

Nutrition Facts : Calories 287.1 calories, Carbohydrate 27.3 g, Fat 18.2 g, Fiber 5.7 g, Protein 7.7 g, SaturatedFat 1.8 g, Sodium 73.7 mg, Sugar 17.7 g

¾ cup blanched slivered almonds
¼ cup red wine vinegar
2 tablespoons maple flavored balsamic vinegar
2 tablespoons olive oil
2 teaspoons dry mustard
¼ teaspoon chopped fresh tarragon
salt and freshly ground black pepper to taste
1 bunch fresh spinach - rinsed, dried and torn into bite size pieces
2 mangos - peeled, seeded, and cubed

SPINACH SALAD WITH GRILLED CHICKEN, MANGO, AND RASPBERRIES SZWARC

Provided by Sandy Szwarc

Categories     Salad     Chicken     Fruit     Ginger     Marinate     Raspberry     Mango     Walnut     Spinach     Summer     Grill/Barbecue     Gourmet     New Mexico

Yield Serves 2 generously

Number Of Ingredients 18



Spinach Salad with Grilled Chicken, Mango, and Raspberries Szwarc image

Steps:

  • Make dressing:
  • In a bowl whisk together all dressing ingredients except oil. Add oil in a stream, whisking, and whisk until emulsified. (Dressing may be made 2 days ahead and chilled, covered.)
  • In a shallow dish or a resealable plastic bag coat chicken with 3 tablespoons dressing. (Marinate chicken, covered and chilled, 2 hours.)
  • Heat an oiled well-seasoned ridged grill pan over moderately high heat until hot but not smoking and grill chicken, drained, until cooked through, about 7 minutes on each side. Transfer chicken to a platter and cool. (Chicken may be made up to this point 1 day ahead and chilled, covered.)
  • Cut chicken into 1/4-inch-thick slices and in a large bowl combine with remaining ingredients. Drizzle remaining dressing over salad and toss gently to combine well.

For dressing:
2 tablespoons raspberry vinegar*
1 tablespoon balsmic vinegar
1 tablespoon soy sauce
3/4 teaspoon Dijon mustard
1 1/2 teaspoons minced peeled fresh gingerroot
1 garlic clove, minced and mashed to a paste with 1/4 teaspoon salt
1/4 teaspoon chili powder
1/4 teaspoon freshly ground black pepper, or to taste
1/3 cup extra-virgin olive oil
1 whole skinless boneless chicken breast (3/4 pound), halved
1 bunch spinach (about 3/4 pound), coarse stems discarded and leaves washed well and spun dry
1 firm-ripe mango, cut into 1/4-inch thick slices
2 plum tomatoes, sliced thin
2/3 cup raspberries, picked over
4 scallions, chopped fine
1/4 cup walnuts, toasted and chopped coarse
Available at specialty foods shops and some supermarkets.

More about "spinach salad with grilled chicken mango and raspberries szwarc recipes"

GRILLED CHICKEN SALAD WITH STRAWBERRIES AND SPINACH …
Web May 9, 2017 1 clove garlic, crushed 1 teaspoon seasoned salt, to taste (I used Montreal Steak Grill Mates) For the Salad: 6 cups baby spinach 3 …
From skinnytaste.com
5/5 (14)
Total Time 20 mins
Category Dinner, Lunch, Salad
Calories 331 per serving
  • Light the grill or indoor grill pan on medium heat, when hot spray the grates with oil and grill the chicken about 10 to 11 minutes on each side until charred on the outside and cooked through in the center. Set aside on a cutting board and slice on an angle.
  • In a large bowl toss the spinach with the dressing. Divide between 4 plates and top with strawberries, goat cheese and
grilled-chicken-salad-with-strawberries-and-spinach image


MEDITERRANEAN-STYLE MANGO SALAD (W SPINACH) L THE …
Web Jul 7, 2021 Combine the mangos, spinach, vegetables (cucumber, bell peppers, and shallots), pomegranate seeds, and herbs in one large bowl Season and dress the salad. Just a big dash of kosher salt, black …
From themediterraneandish.com
mediterranean-style-mango-salad-w-spinach-l-the image


SPINACH SALAD RECIPES
Web Apple, Pecan, Cranberry, and Avocado Spinach Salad with Balsamic Dressing. 70 Ratings. Sugar Toasted Almond Spinach Salad. 21 Ratings. 10 Spinach Salad Recipes That …
From allrecipes.com


BEST CHICKEN SPINACH SALAD WITH RASPBERRIES RECIPES
Web Cut each grilled chicken breast into slices; place on top of salads. Drizzle with remaining fruit spread mixture. Nutrition Facts : Calories 500, Carbohydrate 62 g, Cholesterol 70 …
From alicerecipes.com


STRAWBERRY SPINACH SALAD WITH CHICKEN AND AVOCADO
Web Spray a grill pan or 12-inch non-stick pan with cooking spray and heat to medium high. Place the chicken breasts on the hot grill pan. Cook for 3 minutes then flip the chicken …
From foodiecrush.com


BABY SPINACH SALAD WITH BERRIES, PECANS & GOAT CHEESE IN …
Web Whisking constantly, slowly drizzle in oil until emulsified. In a large bowl, combine baby spinach, strawberries, blueberries and pecans. Add the dressing little by little and toss …
From onceuponachef.com


SPINACH SALAD WITH GRILLED CHICKEN, MANGO, AND RASPBERRIES SZWARC
Web 1 whole skinless boneless chicken breast (3/4 pound), halved; 1 bunch spinach (about 3/4 pound), coarse stems discarded and leaves washed well and spun dry; 1 firm-ripe …
From plain.recipes


SPINACH SALAD WITH GRILLED CHICKEN & VEGGIES | FEASTING AT HOME
Web Jun 28, 2022 How to make Spinach Salad with grilled veggies and chicken Step One Start the chicken marinating, following this grilled chicken recipe. This step can also …
From feastingathome.com


10 BEST GRILLED CHICKEN SPINACH SALAD RECIPES | YUMMLY
Web Apr 12, 2023 chicken, skinless chicken breast, sliced radish, spinach, lemon juice and 7 more The Bleu Apple Salad (brown bag version) IngridStevens baby spinach, blue …
From yummly.com


SPINACH SALAD WITH GRILLED CHICKEN, MANGO, AND RASPBERRIES
Web Spinach Salad with Grilled Chicken, Mango, and Raspberries recipe: weekend recipes
From bigoven.com


OUR 50 BEST SPINACH SALAD RECIPES | TASTE OF HOME
Web May 5, 2020 Wilted Spinach Salad with Butternut Squash. Make quick work of peeling butternut squash. First, prick it with a fork and give it 45 seconds in the microwave. Then, …
From tasteofhome.com


BEST STRAWBERRY SPINACH SALAD RECIPE - THE PIONEER WOMAN
Web Mar 30, 2023 1 For the dressing: Combine the olive oil, lemon juice, honey, vinegar, poppy seeds, mustard, salt, and pepper in a small jar. Seal the jar; shake vigorously to …
From thepioneerwoman.com


BEST SPINACH SALAD RECIPE - HOW TO MAKE SPINACH SALAD - DELISH
Web Feb 27, 2023 Directions. Step 1 In a medium bowl, whisk together all dressing ingredients until completely incorporated. Season with salt and pepper. Step 2 Combine all salad …
From delish.com


Related Search