Splenda Strawberry Blueberry Smoothie Recipes
SPLENDA STRAWBERRY BLUEBERRY SMOOTHIE
I had some strawberries that were very ripe and a bit mushy, so I decided to place them in the blender to make a quick fruity smoothie for lunch. Delicious! *Note: Cooking time is Blending time.
Provided by AcadiaTwo
Categories Smoothies
Time 4m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in blender and blend for 1 minute, and then press the liquify button for another minute or until mixture is the consistency you like.
- Enjoy.
Nutrition Facts : Calories 300.9, Fat 1.9, SaturatedFat 0.1, Sodium 6.8, Carbohydrate 72.5, Fiber 9.8, Sugar 52.5, Protein 4.8
STRAWBERRY BLUEBERRY SMOOTHIES
A delicious start to your day. If I have extra I freeze it in ice cube trays so later I can just blend the cubes, so much better than wasting leftovers. My 2-year-old daughter loves it too!
Provided by abbiemello
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Blend almond milk, strawberries, blueberries, yogurt, flax seed oil, and agave nectar in a blender until smooth.
Nutrition Facts : Calories 230.5 calories, Carbohydrate 40 g, Cholesterol 7.4 mg, Fat 5.3 g, Fiber 6 g, Protein 8.7 g, SaturatedFat 1.4 g, Sodium 169.8 mg, Sugar 29.7 g
SUPER HEALTHY STRAWBERRY & BLUEBERRY SMOOTHIE
Make and share this Super Healthy Strawberry & Blueberry Smoothie recipe from Food.com.
Provided by Chef KellyT
Categories Smoothies
Time 5m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 4
Steps:
- Blend all ingredients in a blender until smooth and enjoy!
SPLENDA STRAWBERRY BLUEBERRY DELIGHT
Lately I have been spending way too much time at our local farm market buying strawberries from California and fresh NJ blueberries. This easy dessert was inspired by Silent Cricket 's Recipe #38492. *NOTE: Cooking time is freezing time, so plan ahead. :D
Provided by AcadiaTwo
Categories Frozen Desserts
Time P1DT15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Add strawberries, blueberries, 1 cup of cool whip and sugar substitute in blender until desired consistency about 1-3 minutes. (I like mine smooth with no fruit lumps).
- Place in a plastic container with a tight fitting lid, and freeze for 24 hours.
- After completely frozen scoop out and divide frozen mixture into 4 dishes.
- Top each frozen mixture with chocolate syrup, remaining cool whip and almonds.
- Enjoy!
Nutrition Facts : Calories 192.4, Fat 9.5, SaturatedFat 5.5, Cholesterol 0.2, Sodium 56, Carbohydrate 26.4, Fiber 3.1, Sugar 18.8, Protein 2.6
STRAWBERRY AND FARM FRESH BLUEBERRY SMOOTHIE
Steps:
- Using the plastic straw, remove the white bitter interior and stem of each strawberry. You do this by centering the straw on the bottom pointed end of the fruit, pushing up through the inside to the top and popping off the stem in one smooth motion. Staying centered on the fruit with the straw is the key to quickly hulling and removing the bitter core of strawberries. (You can alternatively cut the stems and white bitter flesh out with a knife.)
- In a blender, combine the strawberries, blueberries, coconut water and strawberry yogurt and cover with the lid. Press the setting for puree and let it run until the texture is nice and smooth, at least 30 seconds.
- Pour into two 16-ounce Mason jars (or glasses), or four 8-ounce jars. Garnish with granola and mint leaves.
BLUEBERRY STRAWBERRY SMOOTHIE WITH PROTEIN POWDER
Smoothies are so easy to create with milk, mixed frozen fruit, yogurt and some protein powder. I made mine a bit different by using yogurt drinks. I like the fact that you can drink this smoothie without having to use a straw (or spoon!!) and the frozen fruit act like ice cubes, so this helps prevent brain freeze
Provided by Abby Girl
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine all the ingredients in a blender and mix well.
- Note: I cut my bananas into slices and put them in a plastic bag. This way I always have ripe banana on hand. These are perfect for smoothies. Use frozen banana up within 2 months.
- I use Brad King's Ultimate Fibrelean protein powder, which I like because it has no offensive smell that some of the other powders have.
Nutrition Facts : Calories 213.1, Fat 3.9, SaturatedFat 2.3, Cholesterol 14.7, Sodium 117.5, Carbohydrate 38, Fiber 4, Sugar 20.5, Protein 9.6
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