MOM'S SECRET RECIPE: GRILLED 7-UP CHICKEN RECIPE
Yield 6
Number Of Ingredients 5
Steps:
- Mix all ingredients together in a Ziploc bag. Add 6 chicken breasts and marinate for at least 30 minutes (although the longer you go, the better they taste!
- I usually marinate my chicken for at least 8 hours or overnight).
- Grill over medium-high heat until cooked all the way through.
Nutrition Facts : Servingsize 1 serving, Calories 1160 kcal, Fat 46 g, SaturatedFat 13 g, Cholesterol 494 mg, Sodium 428 mg, Carbohydrate 0 g, Sugar 0 g, Protein 175 mg
SPRITE BBQ CHICKEN
A good friend gave me this recipe when we lived in Memphis, TN. It's easy but really gives BBQ sauce a unique flavor.
Provided by Chef Doozer
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix the BBQ sauce and sprite together (only use half a can of sprite if you like a real thick sauce).
- Pour the sauce over the chicken/veggies in the pan.
- Cover with a lid.
- Simmer the chicken breasts, mushrooms, and onion in the sauce for 20-30 minutes or until done.
- Serve over or with rice; basmati rice is excellent with this dish.
Nutrition Facts : Calories 334.7, Fat 13.1, SaturatedFat 3.4, Cholesterol 72.6, Sodium 1225.2, Carbohydrate 26.6, Fiber 1.7, Sugar 13.2, Protein 26.2
ROASTED SODA CAN CHICKEN
A different take on the typical beer can chicken. I inject the butter-based rub under the skin for better flavor. The steam from the liquid makes this moist and tender.
Provided by Heather
Categories Meat and Poultry Recipes Chicken Whole Chicken Recipes
Time 2h30m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Remove the giblets and rinse chicken inside and out with water. Pat dry with paper towels.
- Stir together butter, brown sugar, garlic, salt and pepper, and half the lemon juice in a bowl. Rub the mixture over the entire chicken, including the cavity and beneath the skin.
- Discard 1/2 of soda, leaving the rest in the can, and pour the remaining lemon juice into the can. Place the can on a baking sheet, and set the chicken upright on the can, inserting it into the cavity of the chicken. Plug the neck opening of the chicken with the onion and a squeezed lemon half to retain steam.
- Roast the chicken in the preheated oven for 1 1/2 to 2 hours, to a minimum internal temperature of 180 degrees F (80 degrees C). Remove the chicken from the oven, discard the soda can, and cover chicken with a doubled sheet of aluminum foil to rest in a warm area for 10 minutes before slicing.
Nutrition Facts : Calories 501.3 calories, Carbohydrate 15 g, Cholesterol 149.7 mg, Fat 30.5 g, Fiber 1.1 g, Protein 41.3 g, SaturatedFat 11.2 g, Sodium 188 mg, Sugar 5.1 g
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