Squash Chicken Stew Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN STEW WITH RICE AND WINTER SQUASH

Chicken thighs, rice, and your favorite winter squash stew together to create a complete one-pot dish perfect for winter meals.

Provided by Buckwheat Queen

Time 1h5m

Yield 6

Number Of Ingredients 14



Chicken Stew with Rice and Winter Squash image

Steps:

  • Heat olive oil in a Dutch oven over medium-high heat. Add onion, carrot, celery, garlic, and parsley. Cook until vegetables are fragrant but not soft, 3 to 5 minutes. Add chicken pieces and cook until browned and fat begins to render, 5 to 10 minutes. Add squash and stir to coat well with pan juices.
  • Pour in white wine and stir in concentrated broth, peas, and rice. Stir until broth has dissolved. Pour in 2 cups of water and bring to a boil. Reduce heat and simmer until the rice is cooked, adding water if necessary, about 20 minutes. Stir the stew occasionally.
  • Season with salt and pepper and serve hot.

Nutrition Facts : Calories 339.5 calories, Carbohydrate 39.7 g, Cholesterol 42.3 mg, Fat 11.9 g, Fiber 5.5 g, Protein 16.4 g, SaturatedFat 2.3 g, Sodium 544 mg, Sugar 6.8 g

3 tablespoons extra-virgin olive oil
1 small yellow onion, diced
1 medium carrot, diced
1 medium celery stalk, diced
1 clove garlic minced
⅛ cup chopped fresh parsley
6 thigh, bone removeds boneless, skinless chicken thighs, cut into 1-inch pieces
1 small butternut squash - peeled, seeded, and cut into 2-inch cubes
½ cup dry white wine
3 ½ teaspoons chicken stock concentrate (such as Knorr® Homestyle)
1 cup frozen peas
½ cup uncooked short-grain white rice
4 cups water, divided, or as needed
salt and ground black pepper to taste

VERACRUZANA CHICKEN STEW WITH WINTER SQUASH

This is loosely based on a chicken stew from the Mexican state of Veracruz. The cuisine of Veracruz, more than any of the other cuisines of Mexico, retains much Spanish influence, and this is a perfect example. There are not even any chilies in this stew, though I've added some cayenne for a little punch.

Provided by Martha Rose Shulman

Time 1h45m

Yield 4 to 6 servings.

Number Of Ingredients 17



Veracruzana Chicken Stew with Winter Squash image

Steps:

  • Preheat the broiler. Line a small baking sheet or a pie tin with foil and place the onion and garlic on it. Place under the broiler, close to the heat. Broil for 2 minutes and check. As soon as the garlic skin is charred, remove the cloves and set aside. Turn the onion, using tongs, and continue to broil, turning often, until it is charred and softened, 5 to 10 minutes. Remove from the heat.
  • Peel the garlic and transfer to a blender with the onion and tomatoes (do this in 2 batches if your blender is small). Blend until smooth.
  • Heat 1 tablespoon of the oil over medium-high heat in a deep lidded frying pan or a heavy casserole. Season the chicken with salt and pepper and brown for 5 minutes on each side, in batches if necessary. Transfer to a bowl. Pour off the fat from the pan.
  • Keep the heat high and add the remaining olive oil. Add the blended tomato mixture to the pan all at once. It should sear and splutter. Cook, stirring, for a couple of minutes, until the mixture thickens noticeably, then add 1/2 cup of the stock and salt to taste. Turn the heat down to low and simmer, stirring from time to time, for 15 minutes. Stir in the remaining chicken broth.
  • Return the chicken pieces to the sauce, along with any liquid that has accumulated in the bowl. Add the olives, capers, raisins, rosemary, oregano, cinnamon stick, bay leaf, cayenne and squash and bring back to a simmer. Season to taste with salt and pepper, cover and simmer over low heat for 30 minutes, or until the chicken and squash are tender. Stir in the sherry, if desired, and continue to simmer for another 5 minutes. Taste and adjust seasoning. Serve with rice or other grains.

Nutrition Facts : @context http, Calories 140, UnsaturatedFat 5 grams, Carbohydrate 20 grams, Fat 7 grams, Fiber 5 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 702 milligrams, Sugar 7 grams

1 medium onion, peeled and quartered
4 garlic cloves, unpeeled
1 28-ounce can tomatoes in juice
2 tablespoons extra virgin olive oil
6 to 8 skinned chicken legs and/or thighs (can use boneless thighs)
Salt and freshly ground pepper
1 1/2 cups chicken stock
10 medium green olives, pitted and finely chopped
1 tablespoon capers, rinsed and finely chopped
1/4 cup raisins (optional)
1 sprig fresh rosemary
1 teaspoon dried oregano, preferably Mexican
1 2-inch cinnamon stick
1 bay leaf
1/4 teaspoon cayenne
1 pound butternut squash, peeled and cut in small dice
2 tablespoons dry sherry (optional)

SLOW COOKER CHICKEN AND BUTTERNUT SQUASH STEW

This creamy chicken stew is inexpensive, filling, and healthy. Serve with couscous or mashed potatoes.

Provided by Basildon

Categories     Soups, Stews and Chili Recipes     Stews     Chicken

Time 8h30m

Yield 6

Number Of Ingredients 15



Slow Cooker Chicken and Butternut Squash Stew image

Steps:

  • Season flour with salt and freshly ground black pepper in a container with a lid. Dredge chicken pieces in the flour to coat.
  • Heat 2 tablespoons vegetable oil in a large skillet over medium heat. Cook and stir chicken in hot oil until browned completely, 4 to 5 minutes per batch. Put browned chicken pieces in the slow cooker.
  • Heat remaining 2 tablespoons oil in the skillet over medium heat; cook and stir onion in the hot oil until translucent, about 5 minutes. Add garlic, jalapeno pepper, and Thai chile pepper; continue to cook and stir until the garlic is fragrant, 2 to 3 minutes.
  • Pour white wine over the onion mixture; cook at a simmer until the liquid reduces, 2 to 3 minutes; transfer to the slow cooker.
  • Stir chicken stock, butternut squash, thyme, and bay leaves into the chicken mixture in the slow cooker, assuring solids are all submerged in liquid.
  • Cook on Low for 7 1/2 to 9 1/2 hours. Stir sour cream into the stew and season with salt and pepper; continue cooking another 30 minutes. Stir parsley into the stew.

Nutrition Facts : Calories 303.2 calories, Carbohydrate 19.7 g, Cholesterol 50 mg, Fat 16.4 g, Fiber 2.8 g, Protein 15.2 g, SaturatedFat 4.1 g, Sodium 222.7 mg, Sugar 4.4 g

3 tablespoons all-purpose flour
salt and freshly ground black pepper to taste
1 pound boneless, skinless chicken thighs, cut into 1-inch pieces
¼ cup vegetable oil, divided
1 onion, chopped
4 cloves garlic, minced
1 jalapeno pepper, seeds and membranes removed, minced
1 Thai chile pepper, seeds and membranes removed, minced
¾ cup white wine
1 ½ cups chicken stock
½ butternut squash, peeled and cut into 1-inch pieces
5 sprigs fresh thyme
3 bay leaves
¼ cup sour cream
2 tablespoons chopped fresh parsley, or to taste

AUTUMN CHICKEN AND BUTTERNUT SQUASH STEW

This recipe is from Green Mountain at Fox Run.It's a a fitness and healthy weight loss retreat for women only (a weight loss camp. Acorn squash or pumpkin is a good substitute for butternut squash.

Provided by Queenkungfu

Categories     Stew

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 14



Autumn Chicken and Butternut Squash Stew image

Steps:

  • Heat oil in a large (4 1/2 quart)Dutch oven. Add chicken and brown about 15 to 20 minutes. Remove chicken and add onion, garlic and celery to pan; sauté on medium heat about 5 minutes.
  • Return chicken to the pan with vegetables.
  • Add tomatoes, chicken broth, wine, salt, pepper, sage, thyme and bring to a boil; simmer about 45 minutes to 1 hour.
  • Add squash, bring to boil and simmer 30 minutes or until squash is tender.
  • Stir in frozen peas (optional) and reheat for a minute or two.
  • note:Bone-in chicken adds a little more flavor and bones can be removed after cooking but before serving stew. As a short cut, you can use boneless, skinless breasts, or if you like dark meat, substitute chicken thighs for some or all of the chicken breasts.

Nutrition Facts : Calories 350.1, Fat 15.3, SaturatedFat 4.1, Cholesterol 90.8, Sodium 348.4, Carbohydrate 15.6, Fiber 3.2, Sugar 5.6, Protein 32.2

1 tablespoon olive oil
2 1/2 lbs chicken breasts, bone-in and skin removed
1 cup onion, chopped
2 garlic cloves, chopped
1 cup celery, chopped
1 (28 ounce) can diced tomatoes
1 cup chicken broth
6 ounces white wine
1/2 teaspoon salt
1/2 teaspoon pepper
1 teaspoon rubbed sage
1 teaspoon fresh thyme
4 cups butternut squash, peeled and chopped
1/2 cup frozen peas (optional)

WINTER SQUASH AND CHICKEN STEW WITH INDIAN SPICES

Categories     Chicken     Potato     Tomato     Sauté     Stew     Curry     Squash     Cinnamon     Bon Appétit

Yield Serves 6

Number Of Ingredients 12



Winter Squash and Chicken Stew with Indian Spices image

Steps:

  • Heat 1 teaspoon oil in Dutch oven over medium-high heat. Season chicken with salt and pepper. Add to Dutch oven; sauté until brown on all sides, about 8 minutes. Transfer to plate.
  • Heat remaining 1 teaspoon oil in same pot over medium-high heat. Add onion and garlic; sauté until golden, about 5 minutes. Add curry powder, cumin, and cinnamon; stir 1 minute. Return chicken to pot. Add squash, potatoes, broth and tomatoes. Cover and simmer 15 minutes. Uncover and simmer until chicken and potatoes are cooked through and liquid is slightly reduced, about 8 minutes. Season with salt and pepper. Sprinkle with cilantro.

2 teaspoons olive oil
6 chicken thighs, skin removed
1 1/3 cups chopped onion
3 garlic cloves, minced
1 1/2 teaspoons curry powder
1 1/2 teaspoons ground cumin
1 teaspoon ground cinnamon
4 cups 1-inch pieces peeled butternut or acorn squash
2 cups 1-inch pieces peeled russet potatoes
1 cup canned low-salt chicken broth
1 14 1/2- to 16-ounce can diced tomatoes with liquid
2 tablespoons chopped fresh cilantro

EASY CHICKEN AND BUTTERNUT SQUASH STEW

This easy-to-make chicken and squash stew is flavorful and incredibly versatile.

Provided by Arielle

Categories     Soups, Stews and Chili Recipes     Stews     Chicken

Time 55m

Yield 6

Number Of Ingredients 12



Easy Chicken and Butternut Squash Stew image

Steps:

  • Mix cilantro, oregano, cumin, salt, and pepper together in a bowl. Coat chicken thighs with spice mixture.
  • Heat oil in a skillet over medium-high heat. Add chicken, onion, and garlic; cook until chicken is browned, 4 to 5 minutes on each side. Add squash, tomatoes, chicken broth, and paprika. Bring to a boil; reduce heat and let simmer until chicken is no longer pink in the center and squash is tender, about 25 minutes.

Nutrition Facts : Calories 295.2 calories, Carbohydrate 26.5 g, Cholesterol 72.4 mg, Fat 10.9 g, Fiber 5.1 g, Protein 23.1 g, SaturatedFat 2.6 g, Sodium 601.2 mg, Sugar 8.1 g

1 ½ cups chopped fresh cilantro
1 ½ teaspoons dried oregano
1 teaspoon ground cumin
1 pinch salt and ground black pepper to taste
6 each skinless, boneless chicken thighs
1 tablespoon olive oil, or as needed
1 large onion, chopped
6 cloves garlic, chopped
2 pounds butternut squash, cut into 1-inch cubes
1 (28 ounce) can diced tomatoes
1 ½ cups chicken broth
1 ½ teaspoons hot paprika

STOVETOP BUTTERNUT SQUASH AND CHICKEN STEW WITH QUINOA

This all-in-one-pan fall stew is made with chicken, sausage, butternut squash and apples. Serve with warm biscuits or bread.

Provided by Kalypso

Categories     Soups, Stews and Chili Recipes     Stews     Chicken

Time 1h5m

Yield 6

Number Of Ingredients 19



Stovetop Butternut Squash and Chicken Stew with Quinoa image

Steps:

  • Season chicken tenderloins with salt and black pepper; pat into flour in a shallow bowl until lightly coated. Heat olive oil in a skillet over medium-high heat. Cook tenderloins, until browned, turning once, about 5 minutes per side. Remove from pan and set aside.
  • Reduce heat to medium-low; add garlic, onion, red bell pepper, and apple chicken sausage. Cook and stir until garlic and onion are fragrant and sausage is slightly browned, about 2 minutes. Pour in 1/2 cup chicken stock to deglaze the pan, scraping up browned bits. Add tarragon, sage, and garam masala; simmer for 2 more minutes.
  • Slice the chicken tenderloins into 1-inch pieces. Add chicken, remaining chicken stock, butternut squash, carrots, celery, and apple to pan; cover and bring to a boil. When stock is boiling, push ingredients to the edge of the skillet and add quinoa to the center of the pan. Cover and simmer over low heat until vegetables are soft and quinoa is cooked, about 20 minutes.
  • Mix in butter; stir the stew until slightly thickened, 3 to 5 minutes. Adjust seasoning to taste.

Nutrition Facts : Calories 353.2 calories, Carbohydrate 36.5 g, Cholesterol 83.2 mg, Fat 11.9 g, Fiber 5.8 g, Protein 25.6 g, SaturatedFat 3.3 g, Sodium 746.9 mg, Sugar 7 g

½ teaspoon salt
1 teaspoon freshly ground black pepper
1 pound chicken tenderloins
2 tablespoons all-purpose flour
1 tablespoon olive oil
1 clove garlic, minced
1 onion, diced
½ cup diced red bell pepper
2 links precooked apple chicken sausage, sliced into rounds
3 cups chicken stock, divided
1 tablespoon minced fresh tarragon
½ teaspoon rubbed sage
½ teaspoon garam masala
2 cups butternut squash - peeled, seeded, and cubed
1 cup diced carrots
2 celery ribs, chopped
1 apple - peeled, cored and diced
1 cup quinoa, rinsed and drained
1 tablespoon butter

More about "squash chicken stew recipes"

CHICKEN STEW WITH BUTTERNUT SQUASH - LITTLE BROKEN

From littlebroken.com
5/5 (18)
Total Time 468436 hrs 43 mins
Category Soup
Published Oct 10, 2018
chicken-stew-with-butternut-squash-little-broken image


CHICKEN & SQUASH STEW RECIPE | LAND O’LAKES
Web Jan 20, 2023 Whisk remaining 1/2 cup chicken broth and flour together in bowl until smooth; stir into stew. Continue cooking, stirring often, until …
From landolakes.com
3/5 (3)
Calories 240 per serving
Servings 6
  • Place chicken, 2 1/2 cups chicken broth and butter into 4-quart saucepan. Cook over medium-high heat 5-7 minutes or until liquid comes to a full boil.
  • Reduce heat to low. Cover; continue cooking 35-45 minutes or until chicken is fork tender. Remove chicken; let cool. Skin, bone and cut chicken into 1/2-inch pieces; set aside.
  • Melt butter in 10-inch skillet until sizzling. Add squash and apple; sauté 5-7 minutes or until crisply tender; set aside.
  • Stir in 1 cup chicken broth, onions, tomatoes, marjoram leaves and red pepper. Cook over medium-high heat 8-10 minutes or until mixture comes to a full boil.


EASY BUTTERNUT SQUASH STEW | RUSTIC FAMILY RECIPES
Web Sep 1, 2020 Heat two tablespoons of the olive oil in a Dutch oven until shimmering. Add the onions and half a teaspoon of the Kosher salt and cook, stirring occasionally, until …
From rusticfamilyrecipes.com


SQUASH AND CHICKEN STEW RECIPE - RECIPETIPS.COM
Web 35 mins. Peel and seed squash and cut into bite sized pieces. In a large pot, combine squash, onion, garlic, peppers, chicken, broth, water, lime juice, chili powder, cumin, …
From recipetips.com


THIS PALESTINIAN FATTEH OF BREAD, CHICKEN AND YOGURT HONORS TRADITION
Web 2 days ago This Palestinian fatteh of bread, chicken and yogurt honors tradition. By Reem Kassis. June 23, 2023 at 12:00 p.m. EDT. (Peggy Cormary for The Washington …
From washingtonpost.com


INSTANT POT CHICKEN STEW WITH BUTTERNUT SQUASH - 2 WEIGHT …
Web Nov 9, 2018 Instant Pot Chicken Stew with Butternut Squash – 2 Weight Watchers Points 4.19 / 5 ( 16 Reviews ) 31 Comments I love this stew recipe! It is so fresh, flavorful, and …
From fabulesslyfrugal.com


HEARTY CHICKEN STEW RECIPE WITH BUTTERNUT SQUASH & QUINOA
Web Oct 31, 2021 - This chicken stew recipe is packed with fantastic flavor and health benefits, thanks to the butternut squash and quinoa. Comfort in a bowl! Pinterest. Today. Watch. …
From pinterest.ca


HEARTY CHICKEN STEW RECIPE WITH BUTTERNUT SQUASH
Web Nov 3, 2011 Healthy? You better believe it. Aroma? I'd say it gets a "15" on a scale of 1 to 10. This recipe formed in my head slowly, starting with some chicken thighs sitting in the fridge. Then I picked up a butternut squash …
From cookincanuck.com


CARIBBEAN STEWED SQUASH WITH CHICKEN - ALICA'S PEPPERPOT
Web Jun 1, 2021 Method Here's a visual on how to prep the squash. Chop stems and bottoms off. Run a knife through the middle to remove the seeds and spongy center. Use a spoon to remove any larger seeds that may …
From alicaspepperpot.com


SLOW COOKER CHICKEN & BUTTERNUT SQUASH STEW - THE …
Web Aug 6, 2019 Prep Time 10 mins Cook Time 6 hrs Total Time 6 hrs 10 mins Jump to Recipe 4.89 from 54 votes Loaded with protein and amazing veggies, Slow Cooker Chicken & Butternut Squash Stew is easy to …
From thenaturalnurturer.com


CHICKEN AND BUTTERNUT SQUASH STEW RECIPE | RECIPES.NET
Web Feb 13, 2023 Instructions Season flour with salt and freshly ground black pepper in a container with a lid. Dredge chicken pieces in the flour to coat. Heat 2 tablespoons of …
From recipes.net


21 EASY CURRY RECIPES - RICH CURRY DISHES TO TRY NOW - GOOD …
Web Jun 20, 2023 Green Curry Shrimp. Mike Garten. This quick shrimp curry makes use of ingredients you probably have in your kitchen already — coconut milk, Thai green curry …
From goodhousekeeping.com


MOROCCAN CHICKPEA AND SQUASH STEW RECIPE (DAIRY-FREE ... - KITCHN
Web Mar 22, 2023 Transfer to a small bowl, add 2 tablespoons of the boiled water and 1 pinch granulated sugar, and smash together with the back of a spoon; set aside to steep. Peel …
From thekitchn.com


CHICKEN AND BUTTERNUT SQUASH CASSEROLE - EVERYDAY …
Web Nov 3, 2017 2. Move the mixture to the sides and add the chicken pieces. Cook the chicken for about 2 minutes on each side. Pour in the wine and cook for another 3 minutes or so. 3. Add the beans, cubed butternut …
From everydayhealthyrecipes.com


NUTTY CHICKEN STEW WITH SQUASH - CHATELAINE
Web Brown on both sides, about 5 min. Transfer to a plate. Discard any liquid. Reduce heat to medium, then add remaining 1 tbsp olive oil to same pot. Stir in onion. Cook, adding a …
From chatelaine.com


RECIPE: CHICKEN AND SQUASH STEW WITH WILD RICE
Web May 9, 2023 Directions. Remove all visible fat from the chicken. Rinse and pat dry. Set aside. In a Dutch oven, heat the oil over medium heat. Add the carrots, celery, garlic and …
From health.clevelandclinic.org


OUR 20 MOST SAVED RECIPES OF ALL TIME - THE NEW YORK TIMES
Web May 4, 2023 Some sneaky parents have been known to blend spinach or steamed cauliflower into the cottage cheese mixture. Recipe: Creamy Macaroni and Cheese. 3. …
From nytimes.com


CHICKEN & SQUASH STEW RECIPE | LAND O’LAKES
Web Remove chicken; let cool. Skin, bone and cut chicken into 1/2-inch pieces; set aside. STEP 3. Melt butter in 10-inch skillet until sizzling. Add squash and apple; sauté 5-7 minutes or …
From stage1.landolakes.com


CHICKEN AND BUTTERNUT SQUASH QUINOA STEW - MEL'S KITCHEN CAFE
Web May 17, 2020 Instructions. In a large 4 quart pot heat the olive oil until hot. Add the chopped onions, oregano, and garlic. Saute for 5-7 minutes, stirring often, until the onion …
From melskitchencafe.com


Related Search