Steamed Spinach With Soy And Oyster Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPEEDY SOY SPINACH

A fast and healthy vegetable side dish with an Asian aroma

Provided by Good Food team

Categories     Buffet, Side dish, Supper

Time 10m

Yield Serves 4 as a side dish

Number Of Ingredients 5



Speedy soy spinach image

Steps:

  • Heat the oil in a pan and cook the garlic for a few secs. Tip in the spinach and cook for 2 mins, stirring often until just beginning to wilt. Drizzle over the soy sauce, toss through and scatter with sesame seeds. Great served with chicken or grills.

Nutrition Facts : Calories 64 calories, Fat 5 grams fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 1.54 milligram of sodium

1 tbsp vegetable oil
1 garlic clove
200g bag spinach
2 tbsp soy sauce
1 tbsp toasted sesame seeds

STEAMED SPINACH WITH SOY AND OYSTER SAUCE

Make and share this Steamed Spinach With Soy and Oyster Sauce recipe from Food.com.

Provided by English_Rose

Categories     Spinach

Time 15m

Yield 2 serving(s)

Number Of Ingredients 3



Steamed Spinach With Soy and Oyster Sauce image

Steps:

  • Put the spinach leaves on a plate inside a bamboo steamer and place over a wok of boiling water. Cover with a lid and steam for 1-2 minutes.
  • Season the steamed leaves with oyster sauce and light soy sauce, and serve straight away.

1 lb spinach leaves
2 teaspoons oyster sauce
1 dash light soy sauce

More about "steamed spinach with soy and oyster sauce recipes"

BEST SAUTEED SPINACH - CRUNCHY CREAMY SWEET
Web Jan 25, 2019 19002 Jump to Recipe Print Recipe This Sauteed Spinach is made with fresh spinach sauteed with garlic and onions in olive oil …
From crunchycreamysweet.com
4.9/5 (52)
Total Time 9 mins
Category Side Dish
Calories 85 per serving
  • In a large skillet, heat up olive oil. Add onion and saute for 4 minutes. Add garlic and butter and saute until the onion is starting to brown.
best-sauteed-spinach-crunchy-creamy-sweet image


STIR-FRIED WATER SPINACH - COOKING WITH NART
Web Aug 26, 2020 Set the mixture aside. Set a pan over medium-high heat. Add the olive oil and wait for about 1 minute or until the oil is hot. Add the garlic and chili mixture and stir until fragrant, about 2 minutes. Put the …
From cookingwithnart.com
stir-fried-water-spinach-cooking-with-nart image


EASY STIR-FRY SAUCE: FOR ANY MEAT/VEGETABLES! - THE …
Web Jun 8, 2019 Add the meat, sear on both sides, and set aside. 6. Assemble Stir-fry. Add another tablespoon of oil and add the garlic and ginger. (If you also sliced scallions, you can add the white parts of the scallion at this …
From thewoksoflife.com
easy-stir-fry-sauce-for-any-meatvegetables-the image


STIR-FRIED WATER SPINACH WITH GARLIC RECIPE | MYRECIPES
Web Combine 1 teaspoon oil, oyster sauce, fish sauce, and sugar in a small bowl; stir with a whisk. Stir in 1 tea­spoon garlic. Combine 2 teaspoons water and cornstarch, stirring with a whisk. Step 3. Heat remaining 1 …
From myrecipes.com
stir-fried-water-spinach-with-garlic-recipe-myrecipes image


CHINESE BROCCOLI WITH OYSTER SAUCE (GAI LAN)
Web Feb 6, 2020 By: Nagi Published: 6 Feb '20 Updated: 8 Sep '22 159 Comments Recipe v Video v Dozer v This is a recipe for the Chinese Broccoli dish that is one of the most popular vegetable dishes at Yum …
From recipetineats.com
chinese-broccoli-with-oyster-sauce-gai-lan image


SPINACH WITH SESAME AND GARLIC RECIPE - SIMPLY RECIPES

From simplyrecipes.com
4.3/5 (8)
Total Time 15 mins
Cuisine American
Published Jun 27, 2010


TOFU AND TOMATOES WITH SPINACH AND BASIL RECIPE | EPICURIOUS
Web Jun 15, 2023 Step 1. Heat a large frying pan or skillet over a medium heat, add half the oil and the salt and spread over the surface of the pan, then fry the tofu for about 8 minutes …
From epicurious.com


10 BEST GARLIC OYSTER SAUCE SPINACH RECIPES | YUMMLY
Web Mar 31, 2023 The Best Garlic Oyster Sauce Spinach Recipes on Yummly | Black Pepper Beef And Peppers Stir Fry, Imperfect Foods Yakisoba, Chinese Bbq Ribs ... oyster …
From yummly.com


SEARCH FOR RECIPES - FOODNETWORK.CO.UK
Web Search for Recipes. Advanced Search. Recipes See more. Beef in oyster sauce ... This is definitely, one of my favourite suppers. This is essentially 3 stir fried dishes in one - stir …
From foodnetwork.co.uk


SAUTEED SPINACH WITH TOASTED SESAME OIL - EATINGWELL
Web Aug 16, 2019 Directions. Heat oil in a large nonstick skillet or Dutch oven over medium-high heat. Add sesame seeds, garlic and ginger; cook, stirring, until fragrant, about 30 …
From eatingwell.com


STEAMED SPINACH WITH SOY AND OYSTER SAUCE – RECIPEFUEL
Web Sep 11, 2017 Recipes. Recipes By Course. Breakfast; Lunch/Snacks; One Dish Meal; Main Dish; Dessert; Recipes By Ingredient. Beef; Chicken; Fish; Lamb; Pork; Seafood; …
From recipefuel.com


STEAMED SPINACH WITH SOY AND OYSTER SAUCE RECIPES RECIPE
Web Free Steamed Spinach With Soy And Oyster Sauce Recipes with ingredients, step by step and other related foods. AliceRecipes. Recipes By Calories; ... STEAMED …
From alicerecipes.com


17 VEGETARIAN VIETNAMESE RECIPES FOR MEAT-FREE PHO, BANH
Web Jun 18, 2023 Vegetarian Bánh Cuốn With Mushrooms and Pumpkin. Bánh cuốn are typically filled with ground pork, but these gluten-free crepes, from Uyen Luu’s …
From epicurious.com


STIR-FRIED SPINACH WITH GARLIC RECIPE - THE SPRUCE EATS
Web Jun 30, 2022 Preheat the wok on medium heat. Add the oil, swirling it in the pan to coat the wok about halfway up the sides. When the oil is hot, add the minced garlic, chile paste, …
From thespruceeats.com


STEAMED SPINACH - BETTER HOMES & GARDENS
Web Apr 1, 2006 Directions. In a large Dutch oven or very large skillet with steamer basket insert* bring 1 inch of water to boiling. Combine spinach and herbs or watercress in …
From bhg.com


THAI STIR-FRIED SPINACH WITH GARLIC AND PEANUTS RECIPE - THE …
Web Jan 12, 2022 Gather the ingredients. In a cup, stir together stock, oyster sauce, fish sauce, sherry, and brown sugar. Set aside. Rinse spinach and drain. Heat a wok or …
From thespruceeats.com


SAUTéED SPINACH WITH SOY AND SESAME RECIPE | BON APPéTIT
Web May 20, 2014 Heat vegetable oil in a large skillet over medium-high heat. Working in batches, add spinach, tossing and letting cook down slightly before adding more, until …
From bonappetit.com


OUR 20 MOST SAVED RECIPES OF ALL TIME - THE NEW YORK TIMES
Web May 4, 2023 Some sneaky parents have been known to blend spinach or steamed cauliflower into the cottage cheese mixture. Recipe: Creamy Macaroni and Cheese. 3. …
From nytimes.com


10 BEST GARLIC OYSTER SAUCE SPINACH RECIPES | YUMMLY
Web Jun 1, 2023 The Best Garlic Oyster Sauce Spinach Recipes on Yummly | Pork And Broccoli Stir-fry, Sticky Ginger Chicken, Black Pepper Beef And Peppers Stir Fry ... white …
From yummly.com


    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #for-1-or-2     #low-protein     #healthy     #5-ingredients-or-less     #side-dishes     #vegetables     #asian     #chinese     #easy     #steam     #dinner-party     #low-fat     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #greens     #spinach     #taste-mood     #savory     #number-of-servings     #presentation     #served-hot     #3-steps-or-less     #technique

Related Search