STEAMED VEGETABLES WITH SESAME-CHILE OIL
Steps:
- Special equipment: a metal steamer basket
- Fill a large pot with 2 inches of water and bring to a boil over medium heat. Arrange the carrots, asparagus, cauliflower and broccoli in a metal steamer basket; place in the pot and cover. Steam the vegetables until slightly tender but still with a little crunch, 5 to 6 minutes.
- While the veggies are steaming, heat a small saute pan over medium heat. Add the sesame-chile oil, olive oil, garlic and pepper flakes, and cook for 1 minute.
- Transfer the steamed vegetables to a bowl. Add the sesame-chili oil mixture and the lemon juice, and season to taste with salt and pepper. Toss to coat the vegetables evenly. Serve immediately.
MEAL PREP STEAMED VEGETABLES
When it comes to prepping for the week ahead, we love cooking off lots of veggies so we can reach for them instead of something less healthy in the scramble of making a weeknight meal. Blanching a vegetable in boiling water and then plunging it in an ice bath is great when you're making just one kind. But for a large-scale production, our go-to method is steaming. You can use the same water for multiple batches, steaming one vegetable after the next. The result: a rainbow of perfectly cooked vegetables at the ready for grain bowls, pastas, salads, frittatas and more.
Provided by Food Network Kitchen
Time 1h15m
Yield about 2 cups of each vegetable
Number Of Ingredients 7
Steps:
- Fill a large pot with 2 inches of water. Set a collapsible steamer basket insert into the pot, then bring to a simmer over medium-high heat. Alternatively, use a pasta pot with the steamer insert.
- Add the broccoli, cover and cook until bright green and still crisp, 3 minutes. Carefully remove from the pot, spread in a single layer on a baking sheet and let cool to room temperature. Transfer to an airtight container and refrigerate up to 5 days.
- Add the green beans, cover and cook until bright green and still crisp, 3 minutes. Carefully remove from the pot, spread in a single layer on a baking sheet and let cool to room temperature. Transfer to an airtight container and refrigerate up to 5 days.
- Add the cauliflower florets, cover and cook until tender yet still crisp in the middle, 4 minutes. Carefully remove from the pot, spread in a single layer on a baking sheet and let cool to room temperature. Transfer to an airtight container and refrigerate up to 5 days.
- Add the carrot slices, cover and cook until tender yet still crisp, 4 minutes. Carefully remove from the pot, spread in a single layer on a baking sheet and let cool to room temperature. Transfer to an airtight container and refrigerate up to 5 days.
- Add the sweet potatoes, cover and cook until soft and yielding when pierced with the tip of a knife, about 10 minutes. Carefully remove from the pot, spread in a single layer on a baking sheet and let cool to room temperature. Transfer to an airtight container and refrigerate up to 5 days.
- Add the butternut squash, cover and cook until soft and yielding when pierced with the tip of a knife, about 10 minutes. Carefully remove from the pot, spread in a single layer on a baking sheet and let cool to room temperature. Transfer to an airtight container and refrigerate up to 5 days.
- Add the potatoes, cover and cook until soft and yielding when pierced with the tip of a knife, about 15 minutes. Carefully remove from the pot, spread in a single layer on a baking sheet and let cool to room temperature. Transfer to an airtight container and refrigerate up to 5 days.
SPRING VEGETABLE BUNDLES
You can assemble these bundles from our Test Kitchen before guests arrive, then cook them in mere minutes. To keep them warm while serving, place the serving platter on a heating tray.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 12 bundles.
Number Of Ingredients 9
Steps:
- Trim both ends of onions; cut the green tops into 7-in. lengths. In a small saucepan, bring water to a boil. Add onion tops; boil for 1 minute or until softened. Drain and immediately place onion tops in ice water. Drain and pat dry. Chop white portions of onions and set aside., Divide asparagus, peppers and carrots into 12 bundles. Top each with a thyme sprig. Tie each bundle with a blanched onion top., In a large skillet, combine the wine, chopped onions and vegetable bundles. Bring to a boil. Cook, uncovered, for 5-7 minutes or until vegetables are tender and liquid is reduced by two-thirds. , Carefully remove bundles with a slotted spoon to a serving plate. Add butter to skillet, cook and stir until melted. Serve with bundles.
Nutrition Facts :
More about "steamed veggie bundles recipes"
STEAMED VEGETABLES WITH HERB STIR-INS RECIPE | LAND …
Web May 18, 2022 Ingredients. 4 cups assorted cut up fresh vegetables (such as broccoli, cauliflower, onion, carrot, zucchini, summer squash, bell …
From landolakes.com
Servings 6Calories 50 per serving
From landolakes.com
Servings 6Calories 50 per serving
- Place cut vegetables and water in bowl; cover. Microwave 3-4 minutes or until vegetables are crisply tender. Drain.
- Add Butter with Canola Oil, herbs, salt and pepper, if desired. Toss until vegetables are evenly coated.
STEAMED VEGETABLES WITH GARLIC BUTTER | LIFE TASTES GOOD
Web Sep 14, 2021 Pour out the water in the saucepan and place the saucepan over mid-low heat. Melt 4 tablespoons butter and saute 1 tablespoon …
From ourlifetastesgood.com
Cuisine AmericanTotal Time 20 minsCategory Side Dish RecipesCalories 136 per serving
From ourlifetastesgood.com
Cuisine AmericanTotal Time 20 minsCategory Side Dish RecipesCalories 136 per serving
VEGETARIAN GREEN BEAN BUNDLES WITH GARLIC BUTTER
Web Nov 9, 2021 Tie the chives around the bundles with a knot to secure them. Bring an inch of water to a boil. Use tongs to place the bundles in your steamer basket. Steam for 3 - 5 minutes or until the beans are …
From flavourandsavour.com
From flavourandsavour.com
10 BEST VEGETABLE BUNDLES RECIPES | YUMMLY
Web Apr 10, 2023 chicken broth, boneless pork loin, vegetables, garlic, soy sauce and 5 more Baba Ghanoush KitchenAid tahini, fresh lemon juice, eggplants, cumin, vegetables, extra-virgin olive oil and 3 more
From yummly.com
From yummly.com
STEAMED VEGETABLE BUNS - THE WOKS OF LIFE
Web Jan 25, 2017 Step 3: Assembling and cooking the vegetable buns. Cut 14 pieces of parchment paper into 3”x3” squares, and set aside. On a clean and lightly floured flat surface, take a dough ball, roll it out from edge to …
From thewoksoflife.com
From thewoksoflife.com
EASY STEAMED SPRING VEGETABLES WITH FETA CHEESE
Web Apr 3, 2019 Instructions. Steam the vegetable for 7-10 minutes or until cooked to your preference. A sharp knife should be able to easily be inserted into the thickest part of the vegetables. Remove from the …
From simply-delicious-food.com
From simply-delicious-food.com
17 STEAMED RECIPES WE LOVE - INSANELY GOOD
Web Jun 7, 2022 It gives the veggies such a fantastic flavor. 2. Steamed Carrot Cake. When we think of cakes, we usually think of ovens – and for good reason. After all, the phrase usually is “bake a cake.”. However, this …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
HOW TO STEAM VEGETABLES PERFECTLY - THE PIONEER WOMAN
Web Jun 3, 2021 Step. 1 Cut the vegetables into evenly sized pieces. Step. 2 Bring 1 inch of water to a simmer in a large stock pot over medium-high heat, then reduce the heat to low. Step. 3 Place a steamer basket over …
From thepioneerwoman.com
From thepioneerwoman.com
FLAVORFUL STEAMED VEGGIES RECIPE | VEGGIE FEST
Web 1. To the steamer basket insert, add the onions and Brussels sprouts. Set your temperature to medium-high. As soon as the water starts to steam, start your timer for 4 minutes. 2. Next add the carrots and mushrooms. …
From veggiefestchicago.org
From veggiefestchicago.org
HOW TO STEAM VEGETABLES (WITH STEP-BY-STEP RECIPE) | KITCHN
Web Sep 16, 2022 Instructions. Cut the vegetables: Cut the vegetables into uniform bite-sized pieces, the way you plan to serve them. Smaller pieces will also cook more quickly than …
From thekitchn.com
From thekitchn.com
HOW TO STEAM VEGETABLES (THE RIGHT WAY!) – A COUPLE COOKS
Web Dec 8, 2019 Boil water: Place about 1 inch of water in a pot or saucepan. If using a steamer basket without a handle, add it to the pot now: the water surface should be right …
From acouplecooks.com
From acouplecooks.com
STEAMED VEGGIE BUNDLES - COMPLETE RECIPES
Web Mar 20, 2014 1. Divide vegetables between two pieces of double thickness heavy-duty foil (about 18 in. square). Fold foil around vegetables and seal tightly. Grill, covered, over …
From completerecipes.com
From completerecipes.com
STEAMED VEGGIE SNACK PACKS - CLEAN FOOD CRUSH
Web Jan 8, 2020 Instructions. Steam your broccoli florets and carrots in a steamer basket over boiling water for about 4-5 minutes, or just until fork tender with a bit of a crunch. Do not …
From cleanfoodcrush.com
From cleanfoodcrush.com
HOW TO MAKE STEAMED VEGETABLES TASTE AMAZING | KITCHN
Web Aug 14, 2022 Ginger – Place thinly sliced ginger at the bottom of the steaming basket and cover with butternut squash or other winter root vegetables. Like garlic, sauté ginger in …
From thekitchn.com
From thekitchn.com
ALL RECIPES AND COOKBOOK GUIDE - THE LEGEND OF ZELDA: TEARS OF …
Web May 12, 2023 All Recipes and Cookbook Guide. Like The Legend of Zelda: Breath of the Wild before it, Tears of the Kingdom features tons of cooking! This ranges from all sorts …
From ign.com
From ign.com
STEAMED VEGGIE BUNDLES RECIPE: HOW TO MAKE IT - TASTE …
Web “In late summer, when we have an abundance of garden produce, we enjoy this medley of fresh veggies,” says Terri Mulé from Angola, New York. “Usually, we pop the packets on …
From stage.tasteofhome.com
From stage.tasteofhome.com
11 BEST SAUCES FOR STEAMED VEGETABLES – HAPPY MUNCHER
Web Honey sesame dressing is a sweet and savory condiment made with honey, sesame oil, soy sauce, rice vinegar, garlic, and ginger.. It’s a popular accompaniment to steamed …
From happymuncher.com
From happymuncher.com
VEGETABLE BUNDLES RECIPE - RECIPEZAZZ.COM
Web Sep 12, 2011 Step 2. Bring water to boil in a shallow pan. Cut leek greens into 12 inch strips about 3/8inches wide. Blanch in boiling water for 1 minute and immediately plunge …
From recipezazz.com
From recipezazz.com
STEAMED VEGETABLES - I HEART NAPTIME
Web May 18, 2023 Place vegetables in a large skillet and cover with 1/3 cup water. Cover and cook for 3-5 minutes. Root vegetables will take double the time. Remove lid and let …
From iheartnaptime.net
From iheartnaptime.net
ALL FOOD RECIPES IN TEARS OF THE KINGDOM: TOTK COOKING RECIPE …
Web May 20, 2023 Tears of the Kingdom is full of food recipes for Link to try. Get the full cooking recipe book in this TOTK guide. News; Featured; Tips; ... Steamed Meat: 1 x …
From primagames.com
From primagames.com
You'll also love