QUICK KETO CHOCOLATE MOUSSE
When a sweet craving hits, you'll have this chocolate mousse ready in no time. No need to pre-whip the heavy cream - just throw everything into a bowl and mix! Use any keto-friendly granular sweetener that measures like sugar. I prefer the powdered version of Swerve®, since it dissolves better. Adjust cocoa powder and sweetener amounts to suit your tastes. This is quite rich, so you don't need a lot to feel satisfied.
Provided by France C
Categories Desserts Mousse Recipes Chocolate Mousse Recipes
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place cream cheese in a large bowl and beat using an electric mixer until light and fluffy. Turn mixer to low speed and slowly add heavy cream and vanilla extract. Add sweetener, cocoa powder and salt, mixing until well incorporated. Turn mixer to high, and mix until light and fluffy, 1 to 2 minutes more. Serve immediately, or refrigerate for later.
Nutrition Facts : Calories 373.4 calories, Carbohydrate 6.9 g, Cholesterol 128.3 mg, Fat 37.6 g, Fiber 1.6 g, Protein 5.4 g, SaturatedFat 23.5 g, Sodium 227.2 mg, Sugar 0.5 g
SUGAR-FREE CHOCOLATE CREAM PIE (DIABETIC)
Make and share this Sugar-Free Chocolate Cream Pie (Diabetic) recipe from Food.com.
Provided by Bobbiann
Categories Pie
Time 15m
Yield 1 pie, 8 serving(s)
Number Of Ingredients 8
Steps:
- In a saucepan, mix together cocoa, stevia, cornstarch and salt.
- Stir milk in gradually.
- Cook over medium heat, stirring constantly, until mixture boils; boil 1 minute. Remove from heat.
- Blend in vanilla.
- Cool 10 minutes. Pour into pie shell; refrigerate.
- Top with whipped cream before serving.
Nutrition Facts : Calories 208, Fat 11.4, SaturatedFat 4.1, Cholesterol 13.9, Sodium 238.6, Carbohydrate 20.6, Fiber 1.5, Sugar 0.1, Protein 5.3
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