Stevia Sugar Free Chocolate Mousse Recipes

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QUICK KETO CHOCOLATE MOUSSE

When a sweet craving hits, you'll have this chocolate mousse ready in no time. No need to pre-whip the heavy cream - just throw everything into a bowl and mix! Use any keto-friendly granular sweetener that measures like sugar. I prefer the powdered version of Swerve®, since it dissolves better. Adjust cocoa powder and sweetener amounts to suit your tastes. This is quite rich, so you don't need a lot to feel satisfied.

Provided by France C

Categories     Desserts     Mousse Recipes     Chocolate Mousse Recipes

Time 10m

Yield 2

Number Of Ingredients 6



Quick Keto Chocolate Mousse image

Steps:

  • Place cream cheese in a large bowl and beat using an electric mixer until light and fluffy. Turn mixer to low speed and slowly add heavy cream and vanilla extract. Add sweetener, cocoa powder and salt, mixing until well incorporated. Turn mixer to high, and mix until light and fluffy, 1 to 2 minutes more. Serve immediately, or refrigerate for later.

Nutrition Facts : Calories 373.4 calories, Carbohydrate 6.9 g, Cholesterol 128.3 mg, Fat 37.6 g, Fiber 1.6 g, Protein 5.4 g, SaturatedFat 23.5 g, Sodium 227.2 mg, Sugar 0.5 g

3 ounces cream cheese, softened
½ cup heavy cream
1 teaspoon vanilla extract
¼ cup powdered zero-calorie sweetener (such as Swerve®)
2 tablespoons cocoa powder
1 pinch salt

SUGAR-FREE CHOCOLATE CREAM PIE (DIABETIC)

Make and share this Sugar-Free Chocolate Cream Pie (Diabetic) recipe from Food.com.

Provided by Bobbiann

Categories     Pie

Time 15m

Yield 1 pie, 8 serving(s)

Number Of Ingredients 8



Sugar-Free Chocolate Cream Pie (Diabetic) image

Steps:

  • In a saucepan, mix together cocoa, stevia, cornstarch and salt.
  • Stir milk in gradually.
  • Cook over medium heat, stirring constantly, until mixture boils; boil 1 minute. Remove from heat.
  • Blend in vanilla.
  • Cool 10 minutes. Pour into pie shell; refrigerate.
  • Top with whipped cream before serving.

Nutrition Facts : Calories 208, Fat 11.4, SaturatedFat 4.1, Cholesterol 13.9, Sodium 238.6, Carbohydrate 20.6, Fiber 1.5, Sugar 0.1, Protein 5.3

1/3 cup cocoa or 2 ounces unsweetened chocolate, chopped
3/4 teaspoon liquid stevia or 1/2 teaspoon pure stevia
1/4 cup cornstarch
1/4 teaspoon salt
3 1/4 cups milk
1 1/2 teaspoons vanilla
1 (9 inch) baked pie shells
whipped cream

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