PINEAPPLE AND BANANA SMOOTHIE
A gorgeous and indulgent smoothie, but totally healthy!
Provided by VERITY78
Categories Breakfast and Brunch Drinks
Time 3m
Yield 1
Number Of Ingredients 4
Steps:
- Place ice cubes, pineapple, banana, and pineapple juice into the bowl of a blender. Puree on high until smooth.
Nutrition Facts : Calories 312.5 calories, Carbohydrate 78.7 g, Fat 0.9 g, Fiber 5.7 g, Protein 3 g, SaturatedFat 0.2 g, Sodium 10.1 mg, Sugar 53.2 g
STRAWBERRY-PINEAPPLE SMOOTHIE
This simple smoothie recipe tastes great and is so easy. My 8-year-old daughter did this for a demonstration speech, and it was a big hit with her classmates. It is a filling snack for adults and kids.
Provided by Kory H.
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Blend the strawberries, milk, pineapple juice, vanilla yogurt, sugar, ice, and wheat germ in a blender until smooth. You may need to scrape down the sides of the blender a couple of times. Pour into glasses and serve immediately.
Nutrition Facts : Calories 238.9 calories, Carbohydrate 48 g, Cholesterol 10.4 mg, Fat 2.9 g, Fiber 2.7 g, Protein 7.1 g, SaturatedFat 1.7 g, Sodium 84.1 mg, Sugar 39.6 g
STRAWBERRY-BANANA-PINEAPPLE SMOOTHIE
Make and share this Strawberry-Banana-Pineapple Smoothie recipe from Food.com.
Provided by CookingONTheSide
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine pineapple juice, yogurt, strawberries and bananas in blender container.
- Cover, blend until smooth.
Nutrition Facts : Calories 157, Fat 1.1, SaturatedFat 0.6, Cholesterol 3.1, Sodium 43.4, Carbohydrate 35, Fiber 2.8, Sugar 24.4, Protein 4.1
STRAWBERRY PINEAPPLE BANANA SMOOTHIE
My sister always requests this. Ingredient measurements are not exact; I kind of just throw it all together. I don't always this exact combination of fruits either, it's usually whatever we have on hand. Makes 2 servings.
Provided by Andrew Mollmann
Categories Smoothies
Time 8m
Yield 24 oz, 2 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in blender and mix until smooth.
- Increase or decrease ice until desired consistency.
STRAWBERRY PINEAPPLE BANANA SMOOTHIE
This is a healthy and delicious smoothie. I just threw the ingredients into my smoothie maker without measuring, so I will have to guess at amounts. Just use your best judgment. You can't go wrong.
Provided by diannejm
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Put liquid ingredients into blender or smoothie maker first.
- Follow with solid ingredients.
- Blend.
- Enjoy!
Nutrition Facts : Calories 92, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.8, Sodium 27.1, Carbohydrate 21.5, Fiber 1.8, Sugar 16.7, Protein 2.4
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