Stuffed Pita Mexican Style Torta Arabe Recipes

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PITA STUFFED WITH TABBOULEH AND SHARDS OF FETA

Provided by Ina Garten

Categories     main-dish

Time 3h25m

Yield 8 servings

Number Of Ingredients 13



Pita Stuffed with Tabbouleh and Shards of Feta image

Steps:

  • Place the bulgur in a large bowl, pour in the boiling water, and add the lemon juice, olive oil, and 1 1/2 teaspoons salt. Stir, then allow to stand at room temperature for about an hour.
  • Add the scallions, mint, parsley, cucumber, tomatoes, 2 teaspoons salt, and the pepper; mix well. Season to taste and serve, or cover and refrigerate. The flavor will improve if the tabbouleh sits for a few hours.
  • Stuff the tabbouleh and feta into the pita breads.

1 cup bulgur wheat
1 1/2 cups boiling water
1/4 cup freshly squeezed lemon juice (2 lemons)
1/4 cup good olive oil
Kosher salt
1 cup minced scallions, white and green parts (1 bunch)
1 cup chopped fresh mint leaves (1 bunch)
1 cup chopped flat-leaf parsley (1 bunch)
1 hothouse cucumber, unpeeled, seeded, and medium-diced
2 cups cherry tomatoes, cut in half
1 teaspoon freshly ground black pepper
3/4 pound feta cheese
4 pita breads, cut in half

MEXICAN PITA TOSTADAS

Enjoy your dinner with pita tostadas made with Progresso® black beans - perfect for Mexican cuisine that are ready in 15 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 4

Number Of Ingredients 12



Mexican Pita Tostadas image

Steps:

  • Place beans, reserved bean liquid, cumin, chili powder and red pepper in blender or food processor. Cover and blend on high speed until smooth. Spread bean mixture on pita breads.
  • Top with bell pepper, onions, cheese, lettuce and cilantro. Serve with salsa. Garnish with sour cream.

Nutrition Facts : Calories 330, Carbohydrate 59 g, Cholesterol 25 mg, Fat 2, Fiber 9 g, Protein 21 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 870 mg

1 can (15 ounces) Progresso™ black beans, drained and 3 tablespoons liquid reserved
1 1/2 teaspoons ground cumin
1 1/2 teaspoons chili powder
1/8 teaspoon ground red pepper (cayenne)
4 white or whole wheat pita breads (6 inches in diameter)
1 small bell pepper, chopped (1/2 cup)
2 medium green onions, sliced (2 tablespoons)
1 cup shredded Colby-Monterey Jack cheese (4 ounces)
1/2 cup shredded lettuce
1/4 cup chopped fresh cilantro
Salsa, if desired
Sour cream, if desired

TOASTED PITA STUFFING

Looking for a healthful side dish? Try this unique stuffing recipe made with whole wheat pita bread, Greek seasoning (or oregano) and bruschetta spread.

Provided by cannedfood

Categories     < 30 Mins

Time 25m

Yield 12 , 12 serving(s)

Number Of Ingredients 10



Toasted Pita Stuffing image

Steps:

  • Heat the oven to 400°F Place the bread in a single layer on a large sheet pan and bake for 5 to 8 minutes, until lightly toasted. Meanwhile heat the oil in a large skillet over medium-high heat. Add the onion, and cook and stir until lightly browned, about 5 minutes. Add the Greek seasoning, toasted pita bread and broth; stir until the bread is uniformly moistened. Stir in the bruschetta spread, olives, lemon juice, salt and pepper to taste, and parsley. Heat through. Keep warm or reheat immediately before serving.
  • Nutritional Information Per Serving: Calories 110; Total fat 2.5g; Saturated fat 1g; Cholesterol 0g; Sodium 340,g; carbohydrate 18g;l Fiber 2g; Protein 4g; Vitamin A 4%DV*; Vitamin C 6%DV; Calcium 2% DV; Iron 8%DV *Daily Value.

Nutrition Facts : Calories 103.2, Fat 2, SaturatedFat 0.3, Sodium 227.4, Carbohydrate 19.1, Fiber 2.7, Sugar 0.6, Protein 3.9

6 whole wheat pita bread, cut in thin wedges (about 12 ounces)
1 teaspoon olive oil
1 small onion, chopped
1 tablespoon dried greek seasoning or 1 tablespoon oregano
1 (14 ounce) can reduced-sodium chicken broth
3/4 cup ready-made bruschetta, spread
1 (2 1/4 ounce) can black olives, sliced, drained
4 teaspoons lemon juice, preferably fresh
salt and pepper
1/4 cup chopped Italian parsley (flat-leaf)

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