Sugar Free Fat Free Pineapple Pie Recipes

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SUGAR-FREE PINEAPPLE PIE

Graham cracker crumbs, pudding mix and crushed pineapple gives this tasty pie just the right amount of sweetness. It's easy to double the recipe for a crowd.

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 8 servings.

Number Of Ingredients 6



Sugar-Free Pineapple Pie image

Steps:

  • Combine crumbs and butter; press into bottom and up the sides of a 9-in. pie plate. Bake at 350° for 8-10 minutes; cool. In a bowl, combine pudding mix and sour cream; mix well. Stir in pineapple and sweetener. Spread into crust. Chill at least 3 hours.

Nutrition Facts :

1 cup crushed graham cracker crumbs
1/2 cup butter, melted
1 package (1 ounce) sugar-free instant vanilla pudding mix
1 cup fat-free sour cream
1 can (20 ounces) unsweetened crushed pineapple, drained
Sugar substitute equivalent to 2 teaspoons sugar

INSTANT MILLIONAIRE PIE FOR DIABETICS

A tasty cream pie with pineapple and pecans. You can use fat-free milk and whipped topping to make this dessert extra low-cal.

Provided by Melba

Categories     Desserts     Pies

Time 2h10m

Yield 8

Number Of Ingredients 6



Instant Millionaire Pie for Diabetics image

Steps:

  • In a medium bowl, whisk together pudding mix and milk. Fold in pineapple, whipped topping, and pecans. Pour mixture into prepared crust. Chill at least 2 hours before serving.

Nutrition Facts : Calories 356.5 calories, Carbohydrate 34 g, Cholesterol 2.4 mg, Fat 24.1 g, Fiber 2 g, Protein 3.9 g, SaturatedFat 8.7 g, Sodium 315.1 mg, Sugar 22.6 g

1 (9 inch) prepared graham cracker crust
1 (1 ounce) package sugar-free instant vanilla pudding mix
1 cup cold milk
1 (8 ounce) can crushed pineapple, drained
1 (8 ounce) container frozen whipped topping, thawed
1 cup chopped pecans

SUGAR-FREE PINEAPPLE PIE

Make and share this Sugar-Free Pineapple Pie recipe from Food.com.

Provided by ElaineAnn

Categories     Pie

Time 20m

Yield 6 serving(s)

Number Of Ingredients 6



Sugar-Free Pineapple Pie image

Steps:

  • Combine graham cracker crumbs and margarine; press into bottom and upsides of 8-inch pie pan.
  • Bake at 350° for 8 to 10 minutes. Set aside to cool.
  • In a large bowl, combine pudding mix and sour cream; mix well. Stir in pineapple and Splenda.
  • Spread into cool crust. Chill at least 3 hours before serving.
  • Try this with sugar free pistachio pudding for a lovely green pie for St. Paddy's Day.

Nutrition Facts : Calories 238, Fat 9.7, SaturatedFat 1.9, Cholesterol 3.8, Sodium 401.3, Carbohydrate 35.8, Fiber 1.2, Sugar 21.1, Protein 3.5

1 cup graham cracker crumbs
1/4 cup margarine, melted
1 (1 ounce) package sugar-free instant vanilla pudding mix
1 cup nonfat sour cream
1 (20 ounce) can crushed pineapple, well drained
1 tablespoon Splenda sugar substitute

QUICK SUGAR FREE PINEAPPLE PIE

Provided by My Food and Family

Categories     Recipes

Time 10m

Number Of Ingredients 5



Quick Sugar Free Pineapple Pie image

Steps:

  • Empty pineapple, juice and all, into medium sized bowl. Mix with vanilla pudding. Fold in sour cream and Cool Whip.
  • Pour in graham crust.
  • Chill in fridge if desired.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

1 can (15 oz.) crushed pineapple (with juice)
1 small box sugar free vanilla instant pudding
1 tub (8 oz.) low fat sour cream
1 tub (16 oz.) Cool Whip Lite
1 graham cracker crust

SUGAR-FREE APPLE PIE

This sugar-free pie is so delicious, you can't even detect the artificial sweetener in the filling. I always get rave reviews when I bring it to church potlucks. -Teresa Garlick, Glendale, Arizona

Provided by Taste of Home

Categories     Desserts

Time 1h5m

Yield 10 servings.

Number Of Ingredients 6



Sugar-Free Apple Pie image

Steps:

  • Preheat oven to 375°. In a large bowl, combine the first 3 ingredients; fold in apples. , On a lightly floured surface, roll one half of dough to a 1/8-in.-thick circle; transfer to a 9-in. pie plate. Trim even with rim. Add filling; dot with butter. Roll remaining dough to a 1/8-in.-thick circle. Place over filling. Trim, seal and flute edge. Cut slits in top., Bake 35 minutes. Increase oven setting to 400°; bake until apples are tender, 15-20 minutes.

Nutrition Facts : Calories 339 calories, Fat 19g fat (12g saturated fat), Cholesterol 48mg cholesterol, Sodium 248mg sodium, Carbohydrate 41g carbohydrate (9g sugars, Fiber 2g fiber), Protein 4g protein.

Sugar substitute equivalent to 1 cup sugar
1/4 cup cornstarch
1 teaspoon ground cinnamon
8 cups thinly sliced peeled tart apples
1 tablespoon butter
Dough for double-crust pie

NO SUGAR APPLE PIE

This sweet, tart apple pie contains no added sugar, for a wholesome take on a classic dessert.

Provided by Carol

Categories     Desserts     Pies     Apple Pie Recipes

Yield 8

Number Of Ingredients 5



No Sugar Apple Pie image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a small bowl whisk together cornstarch, cinnamon, and 1/3 cup of the apple juice concentrate. Set aside.
  • In a large saucepan simmer apples with remaining apple juice concentrate until apples are tender, about 10 minutes. Stir in cornstarch mixture and continue to simmer until thickened. Remove from heat.
  • Spoon apple mixture into pastry-lined pie plate. Cover with top crust. Seal and flute edges. Cut steam vents in top.
  • Bake in preheated oven for 45 minutes, or until crust is golden brown.

Nutrition Facts : Calories 307 calories, Carbohydrate 52.4 g, Fat 10.7 g, Fiber 3.2 g, Protein 1.9 g, SaturatedFat 1.6 g, Sodium 218.2 mg, Sugar 30.4 g

2 (9 inch) pie shell
3 tablespoons cornstarch
1 tablespoon ground cinnamon
1 (12 fluid ounce) can unsweetened apple juice concentrate, thawed
6 cups sliced green apples

SUGAR FREE PINEAPPLE CREAM PIE

Make and share this Sugar Free Pineapple Cream Pie recipe from Food.com.

Provided by internetnut

Categories     Pie

Time 12m

Yield 10 serving(s)

Number Of Ingredients 4



Sugar Free Pineapple Cream Pie image

Steps:

  • Set milk out to bring to room temperature.
  • In medium bowl, gradually add milk to cream cheese.
  • Mix until smooth.
  • Add pudding and mix; beat until smooth.
  • Add pineapple; mix well.
  • Pour into baked 9 inch pie crust.
  • Refrigerate 1 hour before serving.
  • Serve with whipped topping.

1 1/2 cups cold milk
4 ounces sugar-free instant vanilla pudding mix
8 ounces light cream cheese, softened
8 ounces no-sugar-added crushed pineapple, drained

SUGAR FREE, FAT FREE PINEAPPLE PIE

diabetic, and heart healthy

Provided by Bobbye Shelby

Categories     Pies

Time 10m

Number Of Ingredients 5



sugar free, fat free pineapple pie image

Steps:

  • 1. mix sour cream, pineapple (undrained), and jello pudding together
  • 2. pour into pie crust
  • 3. put in fridge for at least an hour or so, and spread cool whip on top.

sugar free graham cracker pie shell
12 oz. carton fat free sour cream
large box jello sugar free instant vanilla pudding
large can crushed pineapple
sugar free cool whip

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