Sugar Free Protein Brownies Recipes
SUGAR FREE BROWNIES
These are just what a diabetic needs to fill a sweet tooth but no sugar is added!
Provided by JUDYDOTCOM
Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes
Time 45m
Yield 25
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease and flour an 8x8 inch pan.
- In a small saucepan over medium heat, melt margarine and cocoa together, stirring occasionally until smooth. Remove from heat and set aside to cool. In a large bowl, beat eggs until frothy. Stir in the sucrolose sweetener. Combine the flour and salt; stir into the egg mixture then mix in the cocoa and margarine. Finally stir in the 1/4 cup of milk and if desired, the walnuts. Pour into the prepared pan.
- Bake for 25 to 30 minutes in the preheated oven, until a toothpick inserted into the center, comes out clean. To make frosting, Mix together the sugar free chocolate pudding mix and 1 cup skim milk using an electric mixer. Mix for about two minutes or until thick. Spread over cooled brownies before cutting into squares.
Nutrition Facts : Calories 73.9 calories, Carbohydrate 4.5 g, Cholesterol 15.1 mg, Fat 5.7 g, Fiber 0.6 g, Protein 1.9 g, SaturatedFat 1 g, Sodium 69.6 mg, Sugar 0.8 g
SUGAR FREE PROTEIN BROWNIES
Make and share this Sugar Free Protein Brownies recipe from Food.com.
Provided by internetnut
Categories Bar Cookie
Time 30m
Yield 15-30 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350.
- Blend butter, applesauce, splenda, and vanilla. Add eggs, Flour, cocoa, protein powder, baking powder, salt and fold in nuts. Put into a greased 9x13 inch pan bake for 15-20 mins till tooth pick comes out clean).
- Cool cut into squares... 15 Large or 30 Small.
- Frosting:.
- Mix whipping cream and pudding mix together until firm, add silk and protein powder mix about 2 minutes or until thickened. Keep in refrigerator. Smear over BROWNIES as eaten....
Nutrition Facts : Calories 252.1, Fat 19.1, SaturatedFat 8.8, Cholesterol 87.8, Sodium 173.5, Carbohydrate 18.9, Fiber 2.8, Sugar 8.6, Protein 5.4
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