Summerfield Vegetable Soup Recipes

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HOMEMADE VEGETABLE SOUP

This is pretty close to what my mom used to make. I've always thought of it as healthy and filling. There is no meat and very little fat in this recipe. I created this recipe on a cold and rainy winter day on which it definitely hit the spot.

Provided by John Williams

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h55m

Yield 8

Number Of Ingredients 15



Homemade Vegetable Soup image

Steps:

  • Combine the baby carrots, potatoes, onion, celery, beans, cabbage, tomatoes, green beans, chicken broth, vegetable stock, water, basil, sage, thyme, and salt in a large pot; bring to a boil. Reduce heat to low; cover. Simmer until vegetables are tender, about 90 minutes.

Nutrition Facts : Calories 166.4 calories, Carbohydrate 32.6 g, Cholesterol 2.8 mg, Fat 0.9 g, Fiber 7.9 g, Protein 7.6 g, SaturatedFat 0.1 g, Sodium 866.6 mg, Sugar 7.5 g

2 cups chopped baby carrots
2 baking potatoes, cut into cubes
1 small sweet onion, chopped
2 stalks celery, chopped
1 (14 ounce) can great Northern beans, rinsed and drained
½ small head cabbage, chopped
1 (14 ounce) can diced tomatoes
2 cups cut fresh green beans (1/2 inch pieces)
1 (32 ounce) carton chicken broth
2 (14 ounce) cans vegetable stock
2 cups water
1 ½ teaspoons dried basil
1 pinch rubbed sage
1 pinch dried thyme leaves
salt to taste

SUMMERFIELD VEGETABLE SOUP

Provided by Nancy Harmon Jenkins

Categories     lunch, weekday, soups and stews, main course

Time 1h20m

Yield 6 to 8 servings

Number Of Ingredients 17



Summerfield Vegetable Soup image

Steps:

  • Melt butter in a heavy soup pot over medium heat. Add onion, mushrooms, garlic, fennel and red pepper, and stir to coat with butter. Sprinkle with salt and cook until vegetables are limp and onion is transparent.
  • Add herbs and cook 1 minute, stirring. Add tomatoes and glace de veau. Bring to a simmer and cook, covered, 30 minutes. Add spinach and cook just long enough to wilt.
  • Process soup in a food processor, in batches if necessary. Add a little sour cream to each batch.
  • Return all the soup to the pot and bring back to a simmer. Add more salt, if desired, along with black pepper and nutmeg. Serve immediately.

Nutrition Facts : @context http, Calories 112, UnsaturatedFat 2 grams, Carbohydrate 10 grams, Fat 7 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 4 grams, Sodium 461 milligrams, Sugar 4 grams, TransFat 0 grams

2 tablespoons butter
1 onion, sliced thin
2 cups thinly sliced mushrooms
2 cloves garlic, peeled and sliced
2 bulbs fennel, trimmed and sliced thin
1 red pepper, cored, seeded and cut in large pieces
Salt to taste
1 tablespoon chopped fresh marjoram, or 1/2 tablespoon dried
1 tablespoon chopped fresh oregano, or 1/2 tablespoon dried
4 sprigs fresh thyme, or 1/2 tablespoon dried
1 bay leaf
1 cup Italian plum tomatoes, fresh or canned, drained and chopped
2 cups glace de veau dissolved in 4 cups warm water, or 6 cups well-flavored veal or chicken stock
1/2 pound fresh spinach, rinsed and chopped
1/2 cup sour cream
Freshly ground black pepper to taste
Freshly ground nutmeg to taste

MEDITERRANEAN VEGETABLE SOUP

Provided by Nancy Harmon Jenkins

Categories     dinner, one pot, soups and stews, appetizer, main course

Time 1h15m

Yield Six to eight servings

Number Of Ingredients 18



Mediterranean Vegetable Soup image

Steps:

  • Rinse the slivered cabbage and chard. Steam for about 15 minutes in the water clinging to the leaves, adding a few tablespoons if necessary to keep the vegetables from scorching. When they are tender but not falling apart, set aside.
  • Meanwhile, combine bacon or pancetta, garlic, parsley and onion, and saute gently in the oil in a heavy stockpot or soup kettle large enough to hold all the vegetables and stock until tender but not brown -- about 10 to 15 minutes.
  • Add remaining vegetables to the pot along with the broth. Bring to a simmer, cover, and cook gently for 20 to 30 minutes, just until vegetables are tender. Add cabbage and chard with the beans. Stir and bring to a simmer. Taste and add salt and pepper if you wish. Stir in the rice and continue cooking for 15 minutes, or until rice is done. Remove from heat and serve with a spoonful of grated cheese on top.

Nutrition Facts : @context http, Calories 416, UnsaturatedFat 7 grams, Carbohydrate 41 grams, Fat 13 grams, Fiber 8 grams, Protein 37 grams, SaturatedFat 5 grams, Sodium 812 milligrams, Sugar 4 grams, TransFat 0 grams

1/2 small green or Savoy cabbage, slivered
3 or 4 large leaves of red or white Swiss chard, slivered
1 tablespoon finely minced bacon or pancetta (Italian unsmoked bacon)
1 garlic clove, minced
1/4 cup chopped flat-leaf parsley
1/4 cup finely chopped onion
2 tablespoons extra-virgin olive oil
2 celery ribs, sliced
2 medium carrots, peeled and diced
1 large potato, peeled and diced
1 large or 2 small zucchini, diced
1/2 pound ripe tomatoes, peeled and chopped, or about 6 canned whole tomatoes, drained and chopped
Other vegetables as desired
1/2 cup rice
6 cups meat or vegetable stock or water
1 cup cooked, drained white beans, like cannellini or Great Northern (see note below)
Salt and freshly ground black pepper to taste
6 to 8 tablespoons freshly grated cheese, preferably Parmigiano reggiano

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