Sun Ball Recipes

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NO-BAKE ENERGY BITES

This is a healthy take on the traditional no bake cookies. So good and good for you! I am always asked for this recipe every time I make them. They are a hit with the kids and the adults, and always go quick! I store them in the freezer because I think they taste best frozen, but not necessary.

Provided by Hiedi Heaton

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 1h15m

Yield 24

Number Of Ingredients 6



No-Bake Energy Bites image

Steps:

  • Combine oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl; form into balls using your hands. Arrange energy bites on a baking sheet and freeze until set, about 1 hour.

Nutrition Facts : Calories 93.8 calories, Carbohydrate 10.6 g, Fat 5.3 g, Fiber 1.9 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 27.9 mg, Sugar 6.4 g

1 cup rolled oats
½ cup mini semi-sweet chocolate chips
½ cup ground flax seed
½ cup crunchy peanut butter
⅓ cup honey
1 teaspoon vanilla extract

SUN BALL

Make and share this Sun Ball recipe from Food.com.

Provided by Dienia B.

Categories     High In...

Time 10m

Yield 12 serving(s)

Number Of Ingredients 8



Sun Ball image

Steps:

  • Mix cream cheese, Dijon mustard, garlic powder, white wine, black olives, cheddar cheese, and parsley together.
  • Form into ball; roll in sunflower seeds.

Nutrition Facts : Calories 190.5, Fat 16.9, SaturatedFat 8.1, Cholesterol 40.6, Sodium 265.9, Carbohydrate 3.1, Fiber 0.9, Sugar 0.9, Protein 7.2

8 ounces cream cheese, softened
1 teaspoon Dijon mustard
1/2 teaspoon garlic powder
2 tablespoons white wine
1 cup black olives, chopped
2 cups cheddar cheese, shredded
2 tablespoons parsley, minced
1/2 cup sunflower seeds

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