Sun Oven No Stir Polenta Recipes

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NO-STIR OVEN POLENTA

This recipe is really great. You can put it in the oven at the same time you're cooking what you want to put over it (chicken stew, sausage and tomatoes, etc.) Leftovers can be sliced the next day and sauteed in butter.

Provided by Ceil from NJ

Categories     European

Time 1h6m

Yield 4 serving(s)

Number Of Ingredients 4



No-Stir Oven Polenta image

Steps:

  • Mix everything in a shallow pan which is ovenproof.
  • Put it in a 350 degree oven.
  • After about 40 minutes, give it a stir and see if it's done.
  • If not, cook another few minutes.
  • You can add less or more liquid, depending upon whether you like the polenta soft or more solid.

1 cup polenta (not instant - Goya corn meal is really good with this receipe - or you can use imported polenta)
5 cups water or 5 cups broth
salt
1 tablespoon butter

SUN OVEN NO STIR POLENTA

Number Of Ingredients 3



Sun Oven No Stir Polenta image

Steps:

  • Set Global Sun Oven out to preheat. Bring the water to boil in a dark, light-weight, lidded pot. Add the salt. Add the polenta in a very thin stream, keeping the water boiling and stirring with a whisk the entire time. When you have put in all the polenta, stir with a long-handled wooden spoon for 2 minutes; cover the pot and place in the Sun Oven until all the water has been absorbed, 1 1/2 to 2 hours. If serving immediately: Spray a large metal bowl with cooking spray. Turn the cooked polenta out of the pot and into the bowl. Let it sit for 10 t0 15 minutes, turn the bowl over onto a large round platter. It goes well with any stewed, braised, or roasted meat. If cooling for later use: Spray a 9-by 13-inch baking pan. Turn the cooked polenta out of the pot and into the pan. Let it cool at room temperature, and then turn the pan over onto cutting board. Wrap it tightly with plastic wrap and store in the refrigerator.

Nutrition Facts : Nutritional Facts Serves

7 cups water
2 teaspoons salt
1 2/3 cups polenta

"NO-STIR" POLENTA

Categories     Side     Fall     Gourmet     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes about 3 cups

Number Of Ingredients 3



Steps:

  • In a heavy saucepan bring water and salt to a boil and gradually whisk in cornmeal in a thin stream. Cook polenta over moderately low heat, stirring, 2 minutes and cover pan. Cook polenta, covered, stirring for 1 minute after every 10 minutes of cooking, 45 minutes. Remove pan from heat and cover to keep warm. Stir polenta just before using. Polenta will keep warm, covered, about 20 minutes.

4 cups water
1 teaspoon salt
1 cup cornmeal

EASY OVEN-BAKED REAL POLENTA (NOT INSTANT)

Why stir polenta forever when this delicious recipe works beautifully? I like to roast veggies (eggplant, zucchini, onion) while the polenta bakes, then when the polenta is done, top with roasted veggies and some chopped tomatoes, some spices, and bake another 20 minutes. It's dinner.

Provided by Nancy

Categories     Side Dish     Grain Side Dish Recipes     Polenta Recipes

Time 1h10m

Yield 4

Number Of Ingredients 7



Easy Oven-Baked Real Polenta (Not Instant) image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 2-quart casserole dish with cooking spray.
  • Pour water into the prepared dish; stir in polenta and salt.
  • Bake in the preheated oven until polenta is thickened, about 40 minutes. Stir in squash, sour cream, and Cheddar cheese. Continue baking until cheese is melted, about 10 minutes more. Let stand for 10 minutes before serving.

Nutrition Facts : Calories 304.9 calories, Carbohydrate 32.1 g, Cholesterol 34.1 mg, Fat 15.1 g, Fiber 2.7 g, Protein 10.5 g, SaturatedFat 8.4 g, Sodium 533.1 mg, Sugar 2.1 g

cooking spray
3 cups water
1 cup polenta
salt to taste
1 cup mashed butternut squash
½ cup sour cream
½ cup grated Cheddar cheese

NO-STIR POLENTA

Provided by Florence Fabricant

Categories     weekday, side dish

Time 1h

Yield about 4 cups (about 6 servings)

Number Of Ingredients 3



No-Stir Polenta image

Steps:

  • Bring the water to a boil in a large, heavy pot.
  • Add the salt; then add the cornmeal in a very thin stream, letting it run through a closed fist. Stir constantly with a whisk while adding.
  • When all the cornmeal has been added, stir with a wooden spoon 2 minutes, and then cover pot. Adjust heat so the water is at a lively simmer. After 10 minutes, stir 1 minute; then cover pot again. Repeat three more times. Let polenta cook 5 minutes longer, for a total of 45 minutes.
  • Stir vigorously for another minute. Transfer to a moistened bowl (rinsed but not dried), and let polenta rest 10 to 15 minutes. Unmold onto a platter and serve at once, or let it cool to use in other recipes.

Nutrition Facts : @context http, Calories 161, UnsaturatedFat 1 gram, Carbohydrate 35 grams, Fat 1 gram, Fiber 2 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 402 milligrams, Sugar 1 gram

7 cups water
1 teaspoon salt
1 2/3 cups coarse-grained yellow cornmeal, preferably Italian

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