SUNSHINE CHICKEN
This recipe is great to serve for large groups because it can be easily doubled and takes little time or effort to prepare. Even my husband likes to make this chicken dish, and he usually hates to cook! -Karen Gardiner, Eutaw, Alabama
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Combine curry powder, 1/2 teaspoon salt and the pepper; rub over both sides of chicken. In a skillet, combine orange juice, rice, water, brown sugar, mustard and remaining salt. Add chicken pieces; bring to a boil. Reduce heat; cover and simmer until chicken juices run clear, 20-25 minutes. , Remove from the heat and let stand, covered, until all liquid is absorbed, about 5 minutes. Sprinkle with parsley.
Nutrition Facts : Calories 317 calories, Fat 4g fat (1g saturated fat), Cholesterol 78mg cholesterol, Sodium 562mg sodium, Carbohydrate 36g carbohydrate (8g sugars, Fiber 1g fiber), Protein 32g protein. Diabetic Exchanges
SUNSHINE BARBECUE CHICKEN
This comes from the "Reynolds kitchen" and is a tried-and-true recipe in my house. One reason is because it's so easy. Another, because it is tender, juicy and full of barbecue flavor. You can also cook this in a crock pot by ommiting the oven bag and flour. Cook on low setting for 6 to 8 hours.
Provided by Tearanii
Categories Chicken
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350º Shake flour in oven bag; place in a 13x9-inch baking dish.
- Add barbecue sauce and orange juice to bag.
- Squeeze the bag to blend ingredients.
- Add chicken to bag.
- Turn bag to coat chicken with sauce.
- Arrange chicken in an even layer.
- Close bag with nylon tie; cut 6 half-inch slits in top.
- Bake until chicken is tender, 45 to 50 minutes.
- To serve, stir sauce and spoon over chicken.
Nutrition Facts : Calories 68.1, Fat 1.2, SaturatedFat 0.2, Sodium 509.6, Carbohydrate 12.6, Fiber 0.9, Sugar 3.8, Protein 1.6
MARINATED AND GRILLED SUNSHINE CHICKEN TENDERS
I serve these often in the summer. they are teh perfect combo of Savory and sweet and kids really love them. They are alot healthier than breaded chicken tenders
Provided by GingerlyJ
Categories Chicken Breast
Time 1h35m
Yield 14 strips, 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Add everything but chicken together in a ziploc bag.
- add chicken and marinate in fridge for 1-24 hours.
- Put chicken on grill and grill 15 minutes on side one and ten on the other side brushing occasionally with additional marinade.
Nutrition Facts : Calories 692, Fat 16.4, SaturatedFat 9.9, Cholesterol 40.7, Sodium 1589.9, Carbohydrate 145.4, Fiber 2.7, Sugar 132, Protein 3.2
BRAD TURNER'S SUNSHINE BARBECUE CHICKEN
Yield serves 4
Number Of Ingredients 25
Steps:
- Preheat the oven to 450°F.
- Season the chicken pieces with salt and pepper, the garlic powder, and the Italian seasoning. Refrigerate while you make the sauce.
- Combine the onion, green onions, bell pepper, celery, and garlic on a rimmed baking sheet. Drizzle with the olive and sesame oils, season with salt and pepper, and toss. Roast until tender, about 10 minutes. Set aside to cool slightly.
- Reduce the oven temperature to 350°F.
- Whisk the mustard, brown sugar, sesame seeds, and ginger together in a medium bowl. Stir in the warm vegetables and allow to sit for at least 30 minutes before using. Set half the sauce aside for serving.
- Heat a grill to medium-high. Grill the chicken pieces, flipping them once, until nicely marked, about 5 minutes per side.
- Transfer the chicken to a rimmed baking sheet, baste well with half of the sauce, and bake, basting frequently, until a meat thermometer inserted into the meat reads 165°F, about 15 minutes. Serve with the reserved sauce and the potato salad.
- Preheat the oven to 375°F.
- Put the potatoes on a baking sheet and drizzle with the olive oil. Season with salt and pepper to taste, the cayenne pepper, and the garlic powder. Roast until tender, about 35 minutes. Set aside to cool slightly.
- Combine the mayonnaise, mustard, relish, and 3 of the chopped eggs in a large bowl. Toss the potatoes with the dressing. Garnish with the remaining chopped egg, and a pinch of cayenne pepper for good measure.
SUNSHINE BBQ CHICKEN RECIPE
Provided by á-8010
Number Of Ingredients 19
Steps:
- Chicken Preparation: 1. Season chicken pieces of your choice with salt, pepper, garlic, and Italian seasoning. 2. Allow to marinate at least 30 minutes before grilling. 3. Grill chicken until almost done and baste with sauce (at halfway point, chicken can be basted and finished in 350F oven). 4. Once chicken is done (with an internal temperature of 165F for 15 seconds), add additional sauce or enjoy as is!
SUNSHINE CHICKEN
I have a friend who is getting married, she doesn't cook that much, but she loves chicken. So I asked some family and friends to send me simple chicken recipes. To make her a book for her bridal shower. This is one of them, there are several more I'm posting, too.
Provided by TLizSkinn
Categories < 60 Mins
Time 50m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven 350 Combine all ingredients in a ziploc bag and shake.
- Let stand 15-20 minutes.
- Place chicken in baking dish, reserve marinade to brush on chicken during baking.
- Bake 40-50 min or until done.
Nutrition Facts : Calories 214.6, Fat 13.9, SaturatedFat 4, Cholesterol 69, Sodium 65.1, Carbohydrate 4.4, Fiber 0.2, Sugar 2.3, Protein 17.4
SUNSHINE CHICKEN
Make and share this Sunshine Chicken recipe from Food.com.
Provided by dicentra
Categories Chicken Thigh & Leg
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350. Arrange chicken, skin side up in a 12 by 8 inch baking dish. Season with salt and pepper. Bake for 45 minutes.
- In a medium size saucepan, mix cornstarch and sugar. Stir in broth, orange juice, brandy, vinegar, orange zest and tarragon.
- Cook, stirring, over medium heat until sauce boils and thickens, about 3 minutes.
- Stir in orange and grapefruit sections.
- Spoon sauce over chicken. Return to oven for 15 minutes longer, until chicken is fork tender.
Nutrition Facts : Calories 813.3, Fat 52.5, SaturatedFat 15.1, Cholesterol 286.6, Sodium 742.1, Carbohydrate 15.7, Fiber 1, Sugar 7.9, Protein 60.9
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