SPICY 'VEDGEREE'
Try our veggie twist on kedgeree for a healthy supper. Like the traditional version, it's served with boiled eggs and has a lovely mild curry flavour
Provided by Esther Clark
Categories Dinner, Main course, Supper
Time 1h20m
Number Of Ingredients 14
Steps:
- Rinse the rice under cold running water, rubbing with your fingers to remove any excess starch. Cook following pack instructions, then drain well.
- Bring another pan of water to a simmer. Cook the green beans for 2 mins, then transfer to a bowl with a slotted spoon and set aside. Boil the eggs in the pan for 7 mins, then drain and transfer to a bowl of cold water to cool.
- Meanwhile, heat the oil in a large frying pan over a medium heat. Fry the onions for 10-15 mins until golden. Add the garlic, curry powder, turmeric and bay leaves and cook for 1 min more. Stir in the spinach, tomatoes and a splash of water and cook for another 5 mins until the spinach has wilted.
- Fold the cooked rice and green beans through the spinach mixture and cook for a few minutes until the rice is warmed through. Drain and gently peel the eggs, then slice in half.
- Top the rice mixture with the eggs, coriander and chilli. Serve the vedgeree with the lemon wedges on the side for squeezing over.
Nutrition Facts : Calories 501 calories, Fat 14 grams fat, SaturatedFat 3.6 grams saturated fat, Carbohydrate 70 grams carbohydrates, Sugar 6 grams sugar, Fiber 9 grams fiber, Protein 20 grams protein, Sodium 0.3 milligram of sodium
More about "super spicy kedgeree recipes"
SIMPLE KEDGEREE RECIPE - CO-OP
Web 250g basmati rice 300g (approx.) Co-op dyed smoked haddock fillets, skin removed 2 handfuls frozen peas 3 eggs Handful fresh chopped parsley or coriander (optional) Heat the oil in a heavy based saucepan, add the …
From coop.co.uk
From coop.co.uk
EASY MACKEREL KEDGEREE - MY FUSSY EATER | EASY FAMILY …
Web Mar 8, 2018 Whilst the eggs are cooking open the tins of mackerel and pour about ½ tablespoon of oil from one of the tins into a frying pan. Add the onion and cook for 3-4 minutes until the onion is soft. Add the curry and …
From myfussyeater.com
From myfussyeater.com
KEDGEREE RECIPE WITH CAULIFLOWER | OLIVEMAGAZINE
Web Dec 22, 2017 Method. STEP 1. Heat the oven to 200C/fan 180C/gas 6. Put the butter, onion, cauliflower and spices in a bowl with some seasoning and toss together. Spread out on 1 large or 2 smaller non-stick baking …
From olivemagazine.com
From olivemagazine.com
SPICY CAULIFLOWER KEDGEREE | BRITISH RECIPES | GOODTO
Web Jul 22, 2019 Spicy cauliflower kedgeree recipe CLICK TO RATE (28 ratings) Cauliflower kedgeree is a healthy take on a classic smoked fish dish. The texture of cauliflower works so well with the rice and adds …
From goodto.com
From goodto.com
QUICK AND EASY KEDGEREE - SUPERGOLDEN BAKES
Web Aug 6, 2019 STEP 1. Bring the milk to a boil with the bay leaf then immediately reduce to a simmer. Add the fish, skin side up, cover, and poach for 5-7 minutes or until the flesh is opaque. Set aside, reserving …
From supergoldenbakes.com
From supergoldenbakes.com
KEDGEREE (SPICED RICE WITH SMOKED HADDOCK) RECIPE
Web Instructions. Preheat oven to 180C. Place smoked haddock fillets on a baking tray and place in the centre of the hot oven for 15-20 minutes, or until cooked through. Set aside. Heat butter over medium heat, and cook …
From cookingwithbry.com
From cookingwithbry.com
KEDGEREE RECIPES - BBC FOOD
Web Kedgeree is a spiced rice dish, usually made with hard boiled eggs and smoked fish. The dish originated in India, but has long been known as a traditional British breakfast dish. Try our classic ...
From bbc.co.uk
From bbc.co.uk
TRADITIONAL KEDGEREE RECIPE - THE SPRUCE EATS
From thespruceeats.com
4.2/5 (158)Total Time 1 hrCategory Breakfast, Brunch, LunchPublished Jun 10, 2009
KEDGEREE - ENGLISH CURRIED RICE AND FISH | RECIPETIN EATS
Web May 1, 2023 68 Comments Recipe v Video v Dozer v Kedgeree – a traditional English dish comprised of curried rice with smoked fish and boiled eggs. Think of it like a British …
From recipetineats.com
4.9/5 (12)Servings 5Cuisine British, EnglishCategory Main
From recipetineats.com
4.9/5 (12)Servings 5Cuisine British, EnglishCategory Main
KEDGEREE RECIPE (BRITISH RICE WITH SMOKED FISH) - COOKING THE …
Web Feb 16, 2017 Cook the rice according to package instructions. Drain, rinse, and set aside. Heat the oil in a skillet and add the salt, cumin seeds, and cilantro seeds. Toast them for …
From cookingtheglobe.com
From cookingtheglobe.com
ONE-PAN KEDGEREE - JAMIE OLIVER
Web Quickly wipe out the pan and drizzle in 1 tablespoon of oil. Beat and pour in ¼ of the eggs, tilting the pan to spread them out evenly. Using a spatula, ease around the edges of the …
From jamieoliver.com
From jamieoliver.com
SPICY KEDGEREE - THE RECIPE SOURCE
Web ½ tsp cumin seeds ½ tsp mustard seeds 2 tsp lemon juice 400g smoked haddock 100ml cream 50g butter 200g boiled rice (basmati) and 300g water 1 onion chopped
From therecipesource.net
From therecipesource.net
EASY KEDGEREE RECIPE @ NOT QUITE NIGELLA
Web Mar 17, 2017 Heat a frypan on medium high heat and without adding oil or butter dry fry the curry powder until fragrant. Add the butter and cook for 2 minutes or so until the …
From notquitenigella.com
From notquitenigella.com
SPICY SALMON KEDGEREE - TOM KERRIDGE
Web 1: Pop the oven on at 180C. 2: Peel and roughly chop the onion, then heat the vegetable oil in a large ovenproof non-stick frying pan. Once hot, add the onion and curry powder and …
From tomkerridge.com
From tomkerridge.com
FULL TIME MEALS - RECIPE #37 - SPICY SALMON KEDGEREE - YOUTUBE
Web This is the easiest hassle-free way to cook rice - and anyone can do it! Spice it up with curry flavours for a tasty breakfast, lunch or dinner!Ingredients1 ...
From youtube.com
From youtube.com
SPICY KEDGEREE RECIPE - AN EPIC BREAKFAST - GRAN LUCHITO
Web How to make it Put the rice, star anise, ½ cinnamon stick and a pinch of salt in a pan, cover with cold water and bring quickly to the boil. Cover and simmer for 8–10 minutes, then …
From gran.luchito.com
From gran.luchito.com
SPICY KEDGEREE - RECIPES - HEALTHIER FAMILIES - NHS
Web Method. Cook the rice in boiling water until tender, according to packet instructions. At the same time, hard-boil the eggs for 10 minutes. Put the chunks of fish into a large frying …
From nhs.uk
From nhs.uk
SPICY AND SWEET KEDGEREE RECIPE - THESMARTCOOKIECOOK
Web Jun 12, 2022 Spicy and Sweet Kedgeree Try this spicy take on a classic British breakfast--leftover rice and fish get a heartiness boost from corn and peas, and a flavor …
From thesmartcookiecook.com
From thesmartcookiecook.com
THE BEST SMOKED HADDOCK KEDGEREE - KNIFE AND SOUL
Web Aug 10, 2022 1. Cook the rice, eggs and green beans. Cook the rice according to packet instructions, boil the eggs for 6-8 minutes and simmer the beans until tender. 2. Cook the …
From knifeandsoul.com
From knifeandsoul.com
KUNG PAO CHICKEN IS A FAST, EASY WEEKNIGHT DINNER THAT PACKS A PUNCH
Web Jun 8, 2023 Set aside to cool. Heat 1 tablespoon of the vegetable oil in a large skillet or wok over medium-high heat. Add the chicken to the hot oil and cook until golden brown …
From azcentral.com
From azcentral.com
EASY KEDGEREE RECIPE | JAMIE OLIVER HADDOCK RECIPES
Web Ingredients 2 large free-range eggs 680 g undyed smoked haddock fillets , from sustainable sources, ask your fishmonger, pin-boned 2 fresh bay leaves 170 g long grain or basmati …
From jamieoliver.com
From jamieoliver.com
You'll also love