Super Yummy Low Fat Bran Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

YUMMY BRAN MUFFINS

Just because they're healthy, doesn't mean they can't taste delicious! A hint of chocolate and spice really makes these muffins great!

Provided by Chef Doctor Ruth

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 15



Yummy Bran Muffins image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper muffin liners.
  • Stir milk and lemon juice together in a bowl; let sit until milk curdles slightly, about 5 minutes. Pour bran cereal into milk mixture and let cereal soften, about 5 minutes more.
  • Sift flour, cocoa powder, baking soda, baking powder, salt, cinnamon, and cloves together in a bowl. Beat brown sugar, vegetable oil, egg, and vanilla extract together in another bowl. Stir egg mixture into flour mixture until batter is just-combined.
  • Stir bran cereal mixture into batter; fold in raisins. Spoon batter into prepared muffin cups.
  • Bake in the preheated oven until browned and set, 16 to 18 minutes.

Nutrition Facts : Calories 198.6 calories, Carbohydrate 32.4 g, Cholesterol 17.1 mg, Fat 7.2 g, Fiber 1.4 g, Protein 3 g, SaturatedFat 1.2 g, Sodium 288 mg, Sugar 19.7 g

1 cup milk
1 teaspoon lemon juice
1 ½ cups bran cereal (such as Kellogg's® All-Bran®)
1 cup all-purpose flour
2 teaspoons cocoa powder
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
⅛ teaspoon ground cinnamon
⅛ teaspoon ground cloves
⅔ cup dark brown sugar
⅓ cup vegetable oil
1 egg, beaten
½ teaspoon vanilla extract
¾ cup raisins

YUMMY LOW-FAT BRAN MUFFINS

Amazingly moist and you can use different kinds of fruit.

Provided by Donna Bruce

Categories     Muffins

Time 40m

Number Of Ingredients 12



Yummy Low-Fat Bran Muffins image

Steps:

  • 1. Preheat oven to 375 and line muffin pan with paper muffin liners.
  • 2. Combine wheat bran and milk and let sit for 10 minutes. If using raisins, put them in warm water to soak. It makes them plump up.
  • 3. Combine applesauce, brown sugar, egg and vanilla extract. Mix well.
  • 4. Combine wheat bran mixture with applesauce mixture.
  • 5. Sift dry ingredients (flour, baking soda, baking powder, salt & cinnamon).
  • 6. Combine everything together until blended. Add fruit.
  • 7. Scoop mixture evenly into muffin cups. Bake for 20 minutes or until muffins springs back from light touch.
  • 8. Remove muffins from muffin pan to cooling rack for about 5 minutes. Unless eating right away, store warm (not hot) muffins in a plastic container and put in the fridge.
  • 9. 30 seconds in the microwave make them perfect the next morning (if there are any left the next morning) Enjoy!

1 1/2 c wheat bran
1 c non-fat milk
1 egg
1 c applesauce, unsweetened or large mashed banana
2/3 c dark brown sugar
1 tsp pure vanilla extract
1 c whole wheat flour
1 1/2 tsp baking soda
1 1/2 tsp baking powder
1/2 tsp salt
1 Tbsp cinnamon
1 c blueberries or raisins or any fruit you like

SUPER YUMMY LOW FAT BRAN MUFFINS

These are delicious little gems, even my boyfriend who detests low fat foods loves them! I'm extremely health conscious so these are perfect with almost no fat, and are super healthy because of the bran. They turn out super moist and delicious and reheat well in the microwave. You can substitute whole wheat flour for white if you wish and they will still be delicious. Adding raisins make them tasty too. Got this one off of the Kraft website.

Provided by HiGh_FaShUn_DiEsELi

Categories     Breakfast

Time 18m

Yield 12 Muffins

Number Of Ingredients 8



Super Yummy Low Fat Bran Muffins image

Steps:

  • Preheat oven to 400 degrees f.
  • In a large bowl mix together flour, baking soda and cinnamon. Set aside.
  • In another bowl mix together bran cereal, brown sugar and milk and let sit for 5 minute After you've let the cereal milk sugar mixture set
  • add the applesauce and the egg, mix throughly.
  • Mix the wet ingredients into dry, batter will be lumpy.
  • Spoon into butter sprayed muffin pan.
  • bake for 8 to 12 minute.

1 cup white flour or 1 cup whole wheat flour
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
2 cups all-bran cereal (all bran is my preference)
1 1/4 cups skim milk
1/3 cup brown sugar
1 egg
1/2 cup applesauce

ULTRA LOW FAT ALL-BRAN MUFFINS

From the box, just with a bit less sugar. (The recipe calls for 1/2 cup, which makes them a little sweeter than I like a bran muffin to be.)

Provided by KitchenCraftsnMore

Categories     Quick Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 8



Ultra Low Fat All-Bran Muffins image

Steps:

  • Stir together dry ingredients (except cereal), set aside.
  • In large mixing bowl, combine cereal with milk.
  • Let stand 5 minutes until cereal softens.
  • Add egg whites and mashed banana, mix well.
  • Add flour mixture, stirring only til moistened.
  • Spoon into 12 muffin cups sprayed with Pam.
  • Bake at 400 F for about 20 minutes or until golden brown.

Nutrition Facts : Calories 90.7, Fat 0.8, SaturatedFat 0.2, Cholesterol 0.5, Sodium 236.8, Carbohydrate 20.4, Fiber 4.7, Sugar 2.8, Protein 4.7

1 1/4 cups whole wheat flour
1/3 cup Splenda granular
1/2 teaspoon salt
1 tablespoon baking powder
2 cups all-bran cereal, with exta fiber
1 1/4 cups skim milk
2 egg whites
1/2 cup mashed banana

HIGH FIBER LOW CALORIE BRAN MUFFINS

These are muffins from a health spa in California. There is NO added sugar. The sole purpose of these muffins is to increase your fiber intake without adding lots of calories to your diet. If you want a sweet/dessert snack, keep looking. These are very plain.

Provided by veggie_mama

Categories     Quick Breads

Time 25m

Yield 12 serving(s)

Number Of Ingredients 12



High Fiber Low Calorie Bran Muffins image

Steps:

  • Preheat oven to 400 degrees. Spray muffin tins with Pam and set aside.
  • Mix all dry ingredients, including raisins, in a large bowl.
  • Blend egg whites, buttermilk, water, mashed banana and extracts in a medium bowl.
  • Add wet ingredients to dry and stir until thoroughly combined. Fill each muffin tin 1/2 full.
  • Bake 15 minutes. Let cool on a wire rack. Freeze leftovers and defrost as needed.

1 1/2 cups whole wheat flour
1 1/2 cups unprocessed millers natural bran
2 teaspoons baking soda
1 tablespoon cinnamon
1 teaspoon nutmeg
1/2 cup golden raisin
3 egg whites
1/2 cup buttermilk
1/2 cup water
1 small ripe banana, mashed (1/2 cup)
1 teaspoon vanilla extract
1/2 teaspoon banana extract

LOW-FAT BLUEBERRY BRAN MUFFINS

These muffins are just as delicious and moist as regular muffins! They'll be gone before they have time to cool. Low-fat, healthy and yummy, imagine that.

Provided by 3LIONCUBS

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 12



Low-Fat Blueberry Bran Muffins image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes.
  • In a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat in bran mixture. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended. Fold in blueberries. Scoop into muffin cups.
  • Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.

Nutrition Facts : Calories 122.8 calories, Carbohydrate 28.3 g, Cholesterol 15.9 mg, Fat 0.9 g, Fiber 4.3 g, Protein 3.7 g, SaturatedFat 0.2 g, Sodium 250.4 mg, Sugar 15.2 g

1 ½ cups wheat bran
1 cup nonfat milk
½ cup unsweetened applesauce
1 egg
⅔ cup brown sugar
½ teaspoon vanilla extract
½ cup all-purpose flour
½ cup whole wheat flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
1 cup blueberries

More about "super yummy low fat bran muffins recipes"

GRANDMA'S HEALTHY BRAN MUFFINS
Web Mar 12, 2023 Instructions. Preheat oven to 400 degrees F. Line a 12 cup muffin tin with only 10 liners and spray the inside of them with nonstick …
From ambitiouskitchen.com
5/5 (52)
Total Time 25 mins
Category Breakfast, Dairy Free, Healthy, Snack
Calories 211 per serving
  • Preheat oven to 400 degrees F. Line a 12 cup muffin tin with only 10 liners and spray the inside of them with nonstick cooking spray -- DO NOT SKIP THIS.
  • In a large bowl mix together brown sugar, molasses, applesauce, eggs, almond milk, apple cider vinegar until well combined, smooth and creamy.
  • In a separate large bowl mix together dry ingredients: wheat bran, whole wheat pastry flour, baking powder, baking soda, salt and cinnamon. Add dry ingredients to the wet ingredients and mix with a spatula until just combined. Stir in melted and cooled coconut oil, mixing again until just combined.
  • Divide batter evenly into 10 muffin liners and bake for 15-20 minutes or until toothpick comes out clean or with just a few crumbs attached. Cool muffins for 5 minutes then remove and transfer to a wire rack to finish cooling. Muffins are best served warm with a little butter on top.
grandmas-healthy-bran-muffins image


BRAN MUFFINS - THE SUPER HEALTHY RECIPE! - CHOCOLATE …
Web Oct 6, 2021 Start by gathering all of the ingredients. In a large mixing bowl, cover the bran flakes with the milk of choice, and let it sit for half an …
From chocolatecoveredkatie.com
5/5 (340)
Calories 100 per serving
Category Breakfast, Snack
bran-muffins-the-super-healthy-recipe-chocolate image


LOW FAT BRAN MUFFINS RECIPE
Web Heat oven to 400℉ (200℃). Mix flour, baking powder, baking soda and cinnamon in large bowl. Mix cereal, milk and sugar in another bowl; let stand 5 minutes. Stir in egg and applesauce. Add to flour mixture; stir just until …
From recipeland.com
low-fat-bran-muffins image


10 BEST LOW FAT LOW SUGAR BRAN MUFFIN RECIPES
Web Jun 5, 2023 Low Fat Low Sugar Bran Muffin Recipes 555,314 Recipes. Last updated Jun 05, 2023 ... Ina's Chunky Low Fat Banana Bran Muffins (Small Batch) Simple Nourished Living. baking soda, brown sugar, …
From yummly.com
10-best-low-fat-low-sugar-bran-muffin image


EASY BRAN MUFFINS RECIPE | EXTRA MOIST | COOKIES AND CUPS
Web Nov 7, 2019 In a separate bowl whisk together the buttermilk, oil, egg, and vanilla. Pour the wet ingredients into the dry and stir to blend well. Cover the bowl tightly with plastic wrap and refrigerate for at least 4 hours or up to …
From cookiesandcups.com
easy-bran-muffins-recipe-extra-moist-cookies-and-cups image


DELICIOUSLY WHOLESOME HOMEMADE BRAN MUFFINS - SKINNY KITCHEN
Web Instructions. Preheat oven to 375 degrees. Coat 2 nonstick, if possible, muffin pans with cooking spray. Measure wheat bran into a large bowl and cover with boiling water. Stir …
From skinnykitchen.com


LOW FAT BRAN MUFFINS RECIPE
Web Recipes. Breakfast & Brunch Recipes Lunch Recipes
From food.com


HEALTHY MORNING GLORY BRAN MUFFINS | AMY'S HEALTHY BAKING
Web Sep 6, 2016 Preheat the oven to 350°F, and lightly coat 12 muffin cups with nonstick spray. In a medium bowl, stir together the oat bran, Greek yogurt, milk, and vanilla. Let the …
From amyshealthybaking.com


LOW FAT HIGH FIBRE BRAN MUFFINS - BRIDGET'S GREEN KITCHEN
Web Jul 26, 2021 Stir in molasses then milk. Add wet to dry and stir lightly a few times. Add raisins and stir until almost combined. Spoon into prepared pan and bake for 18-20 …
From bridgetsgreenkitchen.com


SUPER YUMMY LOW FAT BRAN MUFFINS - LUNCHLEE
Web Jul 25, 2019 Fast Lunch Recipes. 15-minutes-or-less; 5-ingredients-or-less; Vegan; Healthy; Inexpensive; Kid-friendly; Search. Menu. Super Yummy Low Fat Bran …
From lunchlee.com


10 BEST LOW FAT BRAN MUFFINS HEALTHY RECIPES
Web Jun 7, 2023 Last updated Apr 22, 2023 Berry Bran Muffins Happy Food, Healthy Life salt, whole wheat pastry flour, eggs, unsweetened applesauce and 5 more Frisella with …
From yummly.com


BANANA BRAN MUFFINS {MOIST, HEALTHY MUFFIN RECIPE} – …
Web — Ashley — How to Bake Moist Banana Bran Muffins These bran muffins are healthy, courtesy of the bran itself. They are sweetened with honey, use yogurt, and don’t go …
From wellplated.com


10 BEST LOW FAT BRAN MUFFINS HEALTHY RECIPES
Web Jun 5, 2023 Ina's Chunky Low Fat Banana Bran Muffins (Small Batch) Simple Nourished Living. large egg, vanilla extract, buttermilk, warm water, butter, brown sugar and 9 more.
From yummly.com


10 BEST LOW FAT BRAN MUFFINS HEALTHY RECIPES
Web May 5, 2023 Low Fat Bran Muffins Healthy Recipes Recipes Last updated May 05, 2023 Berry Bran Muffins Happy Food, Healthy Life unsweetened applesauce, berries, almond …
From yummly.com


10 BEST LOW FAT BRAN MUFFINS HEALTHY RECIPES
Web May 7, 2023 The Best Low Fat Bran Muffins Healthy Recipes on Yummly | Berry Bran Muffins, Frisella With Tomato And Onion, Low Fat Apple Bran Muffins
From yummly.com


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #healthy     #breakfast     #lunch     #easy     #low-fat     #dietary     #low-saturated-fat     #low-in-something     #pasta-rice-and-grains

Related Search