Suspiro Limeno Recipes

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SUSPIRO LIMENO

This is a classic Peruvian dessert which is very popular in Chile, it's irresistible for all ages! It's easy and I've been able to prepare it myself since I was little! Try it, you won't regret it!

Provided by fran from chile

Categories     World Cuisine Recipes     Latin American     South American     Peruvian

Time 3h45m

Yield 6

Number Of Ingredients 7



Suspiro Limeno image

Steps:

  • Whisk together the sweetened condensed milk, evaporated milk, vanilla, and egg yolks in a saucepan. Place over medium-low heat and gently cook until the mixture thickens, stirring constantly with a wooden spoon, about 30 minutes. Pour into a heatproof serving dish and set aside.
  • Whip the egg whites with confectioners' sugar to stiff peaks (see Editor's Note). Spread meringue on top of milk mixture. Refrigerate until cold, about 3 hours. Sprinkle with cinnamon before serving, if desired.

Nutrition Facts : Calories 401.3 calories, Carbohydrate 62.4 g, Cholesterol 108.8 mg, Fat 11.9 g, Fiber 0.1 g, Protein 11.6 g, SaturatedFat 7 g, Sodium 171.3 mg, Sugar 61.8 g

1 (14 ounce) can sweetened condensed milk
1 (12 fluid ounce) can evaporated milk
1 tablespoon vanilla extract
2 beaten egg yolks
2 beaten egg white
1 cup confectioners' sugar
¼ teaspoon ground cinnamon

CHILEAN - SUSPIRO LIMENO

This recipe is off the web, by fran from chile, posted for the ZWT 7 tour of South/Central America. I have not tried this. This is a very popular classic Peruvian dessert served everywhere in Chile. Cooking time includes chilling time.

Provided by Baby Kato

Categories     Dessert

Time 3h35m

Yield 6 serving(s)

Number Of Ingredients 7



Chilean - Suspiro Limeno image

Steps:

  • Whisk together the sweetened condensed milk, evaporated milk, vanilla, and egg yolks in a saucepan.
  • Place over medium-low heat and gently cook until the mixture thickens, stirring constantly with a wooden spoon, about 30 minutes.
  • Pour into a heatproof serving dish and set aside.
  • Whip the egg whites with confectioners' sugar to stiff peaks.
  • Spread meringue on top of milk mixture.
  • Refrigerate until cold, about 3 hours.
  • Sprinkle with cinnamon before serving.

Nutrition Facts : Calories 402.9, Fat 11.9, SaturatedFat 7, Cholesterol 96.1, Sodium 172.1, Carbohydrate 62.8, Sugar 55.9, Protein 11.5

1 (14 ounce) can sweetened condensed milk
1 (12 fluid ounce) can evaporated milk
1 tablespoon vanilla extract
2 egg yolks, beaten
2 egg whites, beaten
1 cup confectioners' sugar
1/4 teaspoon ground cinnamon (optional)

SUSPIRO LIMENO

A very rich and sweet Peruvian dessert that I found at allrecipes.com. It might be better to make it the day before so that it sets up more. The time does not include the chilling time.

Provided by WiGal

Categories     Healthy

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8



Suspiro Limeno image

Steps:

  • Whisk together the sweetened condensed milk, evaporated milk, vanilla, and egg yolks in a saucepan.
  • Place over medium-low heat and gently cook until the mixture thickens, stirring constantly with a wooden spoon, about 30 minutes.
  • Pour into a heatproof serving dish or individual dishes; set aside.
  • Whip the egg whites with confectioners' sugar to stiff peaks.
  • Spread meringue on top of milk mixture.
  • Refrigerate until cold, at least 3 hours.
  • Sprinkle with cinnamon before serving.
  • Garnish with raspberries.

Nutrition Facts : Calories 374.7, Fat 12, SaturatedFat 7, Cholesterol 103.7, Sodium 172, Carbohydrate 55.3, Fiber 1.3, Sugar 47.1, Protein 11.8

1 (14 ounce) can sweetened condensed milk
1 (12 fluid ounce) can evaporated milk
1 tablespoon vanilla extract
2 egg yolks, beaten
2 egg whites, beaten
1/2 cup confectioners' sugar
1/4 teaspoon ground cinnamon (optional)
1 cup raspberries, fresh for garnish

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