Swedish Spinach Soup Spenatsoppa Recipes

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SWEDISH SPINACH SOUP - SPENATSOPPA

This recipe was adapted from one found in scandinaviafood.com. It is an autumn favorite, typically served with hearty bread.

Provided by PanNan

Categories     Spinach

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11



Swedish Spinach Soup - Spenatsoppa image

Steps:

  • Drain and dry the defrosted spinach.
  • Melt the butter in a skillet over medium heat and add the onion and spinach. Fry until the onions are soft.
  • Dust the flour over the spinach mixture and add the water and bouillon. Let simmer for 10 minutes.
  • Add the milk and season with salt, pepper and nutmeg.
  • Slice the hard boiled eggs.
  • Divide the soup in 4 bowls, and top each with approximately 1/4 of the egg slices. Serve with bread for a complete light meal.

Nutrition Facts : Calories 130.5, Fat 7.1, SaturatedFat 3.6, Cholesterol 117.7, Sodium 142.3, Carbohydrate 10.5, Fiber 2.7, Sugar 2.1, Protein 7.7

10 ounces frozen chopped spinach, defrosted
2 tablespoons flour
1 onion, chopped
1 quart water
2 teaspoons bouillon (beef, chicken or vegetable)
1/2 cup milk
1/4 teaspoon grated nutmeg
2 eggs, hard boiled and peeled
1 tablespoon butter
salt
pepper

SPINACH SOUP (SPENATSOPPA)

Make and share this Spinach Soup (Spenatsoppa) recipe from Food.com.

Provided by morgainegeiser

Categories     Low Protein

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 9



Spinach Soup (Spenatsoppa) image

Steps:

  • Melt butter in a medium saucepan over medium heat. Add spinach; stir until heated through.
  • Stir in flour until moistened. Increase heat to high and slowly stir in chicken broth; cook and stir until thickened.
  • Remove from heat and puree in a blender or food processor; pour puree into saucepan.
  • Add salt, white pepper, allspice, milk and cream. Stir over medium heat just until soup comes to a boil.
  • Serve immediately.

Nutrition Facts : Calories 280.7, Fat 19.6, SaturatedFat 11.7, Cholesterol 65.5, Sodium 1144.5, Carbohydrate 17.2, Fiber 2.8, Sugar 0.9, Protein 11.1

1 tablespoon butter
1 lb spinach
1/4 cup all-purpose flour
2 cups chicken broth
1 teaspoon salt
1/4 teaspoon white pepper
1/4 teaspoon ground allspice
2 cups milk
1/2 cup whipping cream

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