Sweet And Sour Pulled Pot Roast Sammies Recipes

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SWEET AND SOUR PULLED POT ROAST SAMMIES

One of my favorite dinner flavors growing up was the sweet and sour tomato based sauce made by my mom and other relatives (from Eastern Europe) that always accompanied our stuffed cabbage and/or peppers. The light bulb went off in my head the other day when I decided to cook a Pot Roast in this traditional Jewish broth. I am so...

Provided by Linda Dalton

Categories     Roasts

Time 3h50m

Number Of Ingredients 20



Sweet and Sour Pulled Pot Roast Sammies image

Steps:

  • 1. To make the sauce, it's easy and there's no cooking involved. Combine all ingredients in a large bowl or measuring cup and whisk ingredients to make sure they are incorporated and sugar is dissolved. Set this aside and let's get to the beef.
  • 2. Pat all moisture from your roast- paper towels work fine for me. In shallow plate combine flour, salt and pepper. Dredge meat on all sides in flour mixture and lets get ready to sear this baby.
  • 3. On stovetop in large skillet heat your oil on medium and sear meat on all sides. You want to create a nice crust that will keep the meat moist and seal the juices in while your cooking this for 3 plus hours.
  • 4. Now add your sliced onions and tomato sauce and water. Bring to a slight boil, cover and lower heat to the lowest your stovetop can handle and cook 3 to 3-1/2 hours. I had the time to hang around the kitchen so I turned my roast over every 30-45 minutes. I'm not sure that is necessary. After the time recommended, you will discover that the meat is tender and begging you to take a taste. Just don't burn your fingers.
  • 5. After your pot roast has cooled a bit, remove from saucepan and shred it with a fork or your clean fingers and get ready to make some yummy sandwiches.
  • 6. Many people serve their pot roasts with potatoes and veggies. But I thought this one was special enough to be served on a potato roll.
  • 7. And I added cole slaw. With a few pickles on the side of course! But I think it's a personal choice and you might opt for your favorite tater salad or even raw, sliced onion. My dad most definately would have opted for the raw onion! And yes, grilled rolls are great too.

THE MEAT
2 1/4 lb bottom round pot roast (approx size)
2 Tbsp flour
1 1/2 tsp kosher salt
1/2 tsp crushed black pepper
2 Tbsp canola oil
THE SAUCE
2 lemons juiced
1/2 tsp vinegar
1/2 c brown sugar
1 15 oz can tomato sauce
1 15 oz can water
1/2 tsp ground black pepper (omit if you're serving children or those with milder pallettes)
1 large onion sliced
GARNISHES
sliced oinion
cole slaw
your favorite potato salad
THE BREAD
6 rolls i love potato rolls but any good deli roll will do

SWEET & SOUR PORK WRAPS

We always make these wraps at our family's annual party, and they're a true favorite. The cabbage and cilantro give them tempting texture and flavor. -Andrew DeVito, Hartford, Connecticut

Provided by Taste of Home

Categories     Dinner

Time 6h15m

Yield 8 servings (16 wraps).

Number Of Ingredients 12



Sweet & Sour Pork Wraps image

Steps:

  • Place roast and onion in a 6-qt. slow cooker. In a small bowl, whisk water, sweet-and-sour sauce, sherry, soy sauce, soup mix, ginger and garlic until blended; pour over pork. Cook, covered, on low until meat is tender, 6-8 hours., When cool enough to handle, shred pork with 2 forks. To serve, spoon about 1/3 cup pork mixture onto the center of each tortilla. Top with 1/4 cup cabbage; sprinkle with cilantro. Fold bottom of tortilla over filling; fold both sides to close.

Nutrition Facts : Calories 523 calories, Fat 23g fat (6g saturated fat), Cholesterol 101mg cholesterol, Sodium 1357mg sodium, Carbohydrate 42g carbohydrate (8g sugars, Fiber 1g fiber), Protein 36g protein.

1 boneless pork shoulder butt roast (3 to 4 pounds)
1 medium onion, chopped
1 cup water
1 cup sweet-and-sour sauce
1/4 cup sherry or chicken broth
1/4 cup reduced-sodium soy sauce
1 envelope onion soup mix
1 tablespoon minced fresh gingerroot
3 garlic cloves, minced
16 flour tortillas (6 inches), warmed
4 cups shredded cabbage
1/4 cup minced fresh cilantro

SLOW COOKER SWEET-AND-SOUR POT ROAST

This roast is one of my family's all-time favorites. It makes the house smell amazing all day. If you have leftovers, the sauce is a delicious au-jus-style sauce.

Provided by SB

Categories     World Cuisine Recipes     Asian

Time 10h35m

Yield 6

Number Of Ingredients 10



Slow Cooker Sweet-and-Sour Pot Roast image

Steps:

  • Combine potatoes, carrots, and onion in the bottom of a slow cooker.
  • Heat canola oil in a large skillet over medium-high heat. Cook beef roast in the hot oil until browned completely, 2 to 3 minutes per side; place beef roast atop the vegetables.
  • Stir tomato sauce, brown sugar, Worcestershire sauce, cider vinegar, and salt together in a bowl; pour over the roast.
  • Cook on Low for 10 to 12 hours (or on High for 5 to 6 hours).
  • Remove roast and vegetables to a serving platter. Pour sauce into skillet and cook over medium-high heat until thickened, 5 to 10 minutes; serve with the beef and vegetables.

Nutrition Facts : Calories 529.6 calories, Carbohydrate 59.9 g, Cholesterol 105.3 mg, Fat 16.2 g, Fiber 9.2 g, Protein 36.9 g, SaturatedFat 5.4 g, Sodium 993.9 mg, Sugar 21.5 g

6 small white potatoes, peeled
12 carrots, chopped
1 cup chopped onion
1 tablespoon canola oil
1 (3 pound) boneless beef chuck roast
1 (15 ounce) can tomato sauce
¼ cup packed brown sugar
2 tablespoons Worcestershire sauce, or more to taste
2 tablespoons cider vinegar
1 teaspoon salt

SWEET-AND-SOUR POT ROAST

Provided by Florence Fabricant

Categories     dinner, roasts, main course

Time 2h

Yield 6 to 8 servings

Number Of Ingredients 16



Sweet-and-Sour Pot Roast image

Steps:

  • Place the meat in a deep bowl, add the white wine and vinegar and allow to marinate six to eight hours.
  • Preheat oven to 350 degrees.
  • Remove the meat from the marinade, reserving the marinade, and pat the beef dry. Heat the oil in a heavy three-quart casserole. Add the beef and brown it on all sides. Remove the meat from the casserole and add the onions and carrots and cook over medium-low heat until tender and lightly browned. Stir in the garlic, then add the raisins, ginger, allspice and brown sugar. Add the stock, the reserved marinade and the tomatoes. Bring to a simmer, scraping the bottom of the pan. Stir in the bay leaves and salt and pepper to taste. Return meat to casserole.
  • Cover the casserole and place in the oven. Bake for about two hours, until the meat is tender.
  • To serve, remove the meat from the casserole and slice it. Arrange on a platter. Reheat the sauce and check seasoninings. Add some or all the lemon juice if the sauce does not seem tart enough. Spoon some of the hot sauce over the meat and pass the rest.
  • Alternatively, the meat can be refrigerated overnight in the cooking liquid and the next day the meat can be sliced and the sauce reheated before serving. This will improve the meat's flavor and texture and allow the layer of chilled fat on liquid's surface to be removed and discarded.

Nutrition Facts : @context http, Calories 452, UnsaturatedFat 11 grams, Carbohydrate 19 grams, Fat 23 grams, Fiber 2 grams, Protein 37 grams, SaturatedFat 8 grams, Sodium 764 milligrams, Sugar 12 grams, TransFat 0 grams

3 pounds boneless rump roast or top round in one piece
1 cup dry white wine
1/3 cup cider vinegar
1 tablespoon cooking oil
2 cups chopped onions
1 cup chopped carrots
3 cloves minced garlic
1/2 cup raisins
1/2 teaspoon ground ginger
1/2 teaspoon ground allspice
3 tablespoons light brown sugar
1 cup beef or veal stock
1/2 cup crushed canned tomatoes
2 bay leaves, crushed
Salt and freshly ground black pepper
1 to 2 tablespoons fresh lemon juice, or to taste

POT ROAST IN SWEET AND SOUR SAUCE

Prep time includes browning the roast, this is started on top of the stove then finished cooking in the oven --- the exact amounts really do not matter for this recipe I just eyeball all ingredients, start with 1/3 cup brown sugar and add in more if needed while cooking, when I make this I find that for my taste I need more than 1/3 cup --- the cayenne was left as optional if you like some heat then add it in and adjust to taste or you may used crushed chili flakes, there is tons of sauce to this so there is no need to double the amounts --- cooking time is only estimated it will depend on the size of your roast, this will also work well using a pork roast.

Provided by Kittencalrecipezazz

Categories     Roast Beef

Time 3h25m

Yield 8 serving(s)

Number Of Ingredients 15



Pot Roast in Sweet and Sour Sauce image

Steps:

  • Set oven to 325 degrees F.
  • In a bowl combine all the sauce ingredients together until smooth and well combined, start with 1/3 cup brown sugar if you prefer a sweeter taste you can always add in more during cooking.
  • Heat oil in a 5-quart Dutch oven over medium-high heat (use enough oil to cover the bottom of your Dutch oven).
  • Season the roast liberally with seasoned salt and fresh ground black pepper; add to the pot and brown well on all sides, then remove to a plate or bowl.
  • Add in onions and bell pepper; saute for about 3-4 minutes or until softened).
  • Add in the sauce; bring to a medium simmer.
  • Add the roast back to the pot and turn a few times to coat in the sauce.
  • Cover with a lid then transfer to oven.
  • Cook for about 3 to 3-1/2 hours turning the roast over every hour of cooking or you may turn halfway through cooking (cooking times will vary depending on the size of your roast).
  • Remove the roast to a cutting board and slice thinly, transfer to a serving platter.
  • Remove any fat the has accumulated on top of the sauce, then drizzle some on top of the beef slices.
  • Serve remaining sauce on the side.

Nutrition Facts : Calories 600.4, Fat 43.7, SaturatedFat 14.8, Cholesterol 117.5, Sodium 514.2, Carbohydrate 19, Fiber 0.9, Sugar 15.1, Protein 32.5

6 tablespoons oil (or as needed to coat the bottom of the pot)
1 (3 -4 lb) boneless beef chuck roast
seasoning salt or white salt
fresh ground black pepper
2 medium onions, chopped
1 small green bell pepper, seeded and chopped (optional)
1 (8 ounce) can tomato sauce
1 cup beef broth or 1 cup water
1/4 cup lemon juice (no substitutes, can use bottled lemon juice)
1/2 cup ketchup
1/3-1/2 cup brown sugar (or to taste)
1 1/2 teaspoons garlic powder
1 tablespoon Worcestershire sauce
1 pinch cayenne pepper (add in for some heat and adjust to taste) (optional)
1 teaspoon liquid smoke (optional)

SWEET AND SOUR POT ROAST

Real comfort food. This is my family's favorite beef recipe. This is a very flexible recipe. You can really use a 4-6 lb roast and can change the vegetables as you like - ie add carrots or leave out mushrooms. The main thing is the marinade.

Provided by Jeri Roth Lande

Categories     Meat

Time 4h30m

Yield 1 pot roast, 10 serving(s)

Number Of Ingredients 11



Sweet and Sour Pot Roast image

Steps:

  • Mix the first 6 ingredients to make the marinade.
  • Pour over beef and marinate in the refrigerator 2 hours to overnight.
  • Preheat oven to 300.
  • Heat oil in a Dutch oven on top of the stove.
  • Add onions, cook briefly and then move to the side of the pan.
  • Brown the beef on all sides.
  • Add the potatoes, mushrooms and leftover marinade to the pan. The vegetables should be mixed with the onions with the meat on top.
  • Bring to a boil.
  • Cover and place in the oven.
  • Check after a couple hours and add water if necessary.
  • Bake around 4 hours or until the meat is falling apart tender.

Nutrition Facts : Calories 456.6, Fat 15.3, SaturatedFat 6.4, Cholesterol 149.7, Sodium 190.1, Carbohydrate 31.9, Fiber 2.2, Sugar 18.2, Protein 50

1/3 cup sugar
1/3 cup honey
1/3 cup fresh lemon juice
1/2 teaspoon allspice
1/4 teaspoon pepper
salt
5 lbs chuck roast
3 onions, sliced
1 tablespoon olive oil
3 -4 potatoes, cut up
1/4 lb mushroom, sliced

SWEET-AND-SOUR POT ROAST

I grew up on a farm, and we ate beef often. I was so pleased to find this recipe 15 years ago, since it gives pot roast a new mouthwatering flavor. I'm always looking for no-fuss delicious meals, and this slow-cooked supper is definitely one of them.-Erica Warkentin, Dundas, Ontario

Provided by Taste of Home

Categories     Dinner

Time 4h30m

Yield 6-8 servings.

Number Of Ingredients 9



Sweet-and-Sour Pot Roast image

Steps:

  • Place potatoes in a 5-qt. slow cooker. Trim fat from roast; cut in half. In a large skillet, brown roast in oil on all sides. Transfer to slow cooker., Reserve 1 tablespoon drippings; saute onion in reserved drippings until tender. Stir in the tomato sauce, brown sugar, Worcestershire sauce, vinegar and salt. Pour over roast., Cover and cook on high for 4-6 hours or until meat is tender. Before serving, pour sauce into a skillet. Cook and stir over medium-high heat until reduced and thickened. Serve with potatoes and beef.

Nutrition Facts : Calories 518 calories, Fat 18g fat (7g saturated fat), Cholesterol 111mg cholesterol, Sodium 661mg sodium, Carbohydrate 50g carbohydrate (11g sugars, Fiber 4g fiber), Protein 38g protein.

12 small white potatoes, peeled
1 boneless beef chuck roast (about 3 pounds)
1 tablespoon canola oil
1 cup chopped onion
1 can (15 ounces) tomato sauce
1/4 cup packed brown sugar
2 to 3 tablespoons Worcestershire sauce
2 tablespoons cider vinegar
1 teaspoon salt

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