Sweet And Sour Quorn Recipes

Steps:

• Trim excess fat from pork. Cut pork into 3/4-inch pieces.
• Heat 1 inch oil deep fryer or Dutch oven 360°F.
• Beat flour, 1/4 cup cornstarch, 1/2 cup cold water, 1/2 teaspoon salt and the egg in large bowl with hand beater until smooth. Stir pork into batter until well coated.
• Add pork pieces, one at a time, to oil. Fry about 20 pieces at a time about 5 minutes, turning 2 or 3 times, until golden brown. Drain on paper towels; keep warm.
• Add enough water to reserved pineapple syrup to measure 1 cup. Heat syrup mixture, brown sugar, vinegar, 1/2 teaspoon salt, the soy sauce, carrots and garlic to boiling in Dutch oven; reduce heat to low.
• Cover and simmer about 6 minutes or until carrots are crisp-tender. Mix 2 tablespoons cornstarch and 2 tablespoons cold water; stir into sauce.
• Add pork, pineapple and bell pepper. Heat to boiling, stirr constantly. Boil and stir 1 minute. Serve with rice.

Steps:

• Heat oil in skillet.
• Add onions and cook while stirring until softened.
• Add sliced peppers and continue stir frying another couple of minutes.
• Add celery, followed by quorn and sugar snap peas.
• Drain can of pineapple and add chunks to stir fry.
• Mix drained juice with the brown sugar, cornstarch, vinegar and soy sauce.
• Add liquids to stir fry.
• Continue cooking and stirring until the sauce is thickened and the the peas are cooked.

Steps:

• In 1-quart saucepan, mix brown sugar and cornstarch.
• Add enough water to reserved pineapple juice to measure 1/2 cup; stir into sugar mixture. Stir in vinegar and soy sauce.
• Heat to boiling over medium heat, stirring constantly. Boil and stir 1 minute. Stir in pineapple and bell pepper.
• Use sauce immediately, or cover and refrigerate up to 2 weeks or freeze up to 1 year. Serve with pork, poultry and seafood.