Sweet Baked Plantains Recipes
OVEN BAKED SWEET PLANTAINS
MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan.
Provided by Ang11002
Categories Tropical Fruits
Time 20m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Preheat oven to 450°F.
- Coat a nonstick cookie sheet with cooking spray.
- Cut the ends off of the plantains and peel.
- Cut each plantain on the diagonal into 1/2 inch slices.
- Arrange in single layer and coat tops with cooking spray.
- Bake, turning occasionally, for 10-15 minutes, until plantains are golden brown and very tender.
Nutrition Facts : Calories 218.4, Fat 0.7, SaturatedFat 0.3, Sodium 7.2, Carbohydrate 57.1, Fiber 4.1, Sugar 26.9, Protein 2.3
SWEET BAKED PLANTAINS
Make and share this Sweet Baked Plantains recipe from Food.com.
Provided by Manami
Categories Dessert
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350ºF.
- Melt the butter in a medium saucepan.
- Add the brown sugar and continue cooking, stirring occasionally until the sugar is dissolved and the sauce starts to thicken somewhat.
- Add the cinnamon and the rum and remove from heat.
- Place the plantains in a covered baking dish.
- Pour the sauce on the plantains.
- Cover and bake 20 to 25 minutes.
- Add the macadamia nuts now, if using.
- Turn the plantains over, baste with the sauce in the dish, and continue baking uncovered for about 15 minutes.
- This will allow the plantains to brown slightly.
- Wonderful eaten alone, on ice cream or with pound cake or angel food cake.
Nutrition Facts : Calories 408.7, Fat 15.8, SaturatedFat 9.9, Cholesterol 40.7, Sodium 124.8, Carbohydrate 65.4, Fiber 3.2, Sugar 44.4, Protein 1.7
More about "sweet baked plantains recipes"
CRISPY BAKED SWEET PLANTAINS (PLUS HOW TO PEEL!)
Web May 11, 2022 1. Prep the plantain. First, slice off the end. Then, cut a thin slit down the peeling (careful to only cut through the peeling and not into the fruit). You should then be …
From thenessykitchen.com
Ratings 46Category Side DishCuisine Costa RicanTotal Time 25 mins
From thenessykitchen.com
Ratings 46Category Side DishCuisine Costa RicanTotal Time 25 mins
PLANTAINS 101: PERFECTLY ROASTED EVERY TIME! - MINIMALIST …
From minimalistbaker.com
5/5 (3)Total Time 20 minsCategory Side, SnackPublished Feb 21, 2022
BAKED SWEET PLANTAINS | BON APPéTIT
Web Oct 15, 2020 Start by preheating your oven to 350° and buttering your baking dish entirely. We use a 9x13" baking dish (or simply a Pyrex, as …
From bonappetit.com
Author Melissa PaniaguaEstimated Reading Time 3 mins
From bonappetit.com
Author Melissa PaniaguaEstimated Reading Time 3 mins
10 BEST SWEET BAKED PLANTAINS RECIPES | YUMMLY
Web May 31, 2023 Sweet Baked Plantains Recipes 522,258 Recipes Last updated May 31, 2023 This search takes into account your taste preferences Sweet Baked Plantains …
From yummly.com
From yummly.com
OUR TOP 10 NEW RECIPES IN 2023 SO FAR
Web Jul 4, 2023 Lemon Chicken Romano. View Recipe. Kim's Cooking Now. This tasty chicken comes together in less than half an hour, with a crispy panko crust and subtle lemon …
From allrecipes.com
From allrecipes.com
SWEET BAKED PLANTAIN CHIPS (GF, VEGAN, PALEO)
Web May 7, 2020 Cut the ends of the plantain and score, lengthways with a knife to remove the skin. Cut each plantain as thin as possible or use a mandolin slicer to achieve this. Place the plantain discs on a lined …
From thatgirlcookshealthy.com
From thatgirlcookshealthy.com
AMAZING AND EASY SWEET PLANTAINS (PLATANOS MADUROS) - KID …
Web Apr 9, 2023 Instructions. Preheat oven to 450 degrees F. Line a cookie sheet with foil. Spray foil with cooking spray to insure easy removal. Cut the ends off of the plantains …
From kidtestedrecipes.com
From kidtestedrecipes.com
OVEN BAKED PLANTAIN (PALEO, GLUTEN FREE - THAT GIRL COOKS HEALTHY
Web Jan 23, 2020 Preheat oven to 200c/400F/gas mark 6. Line a baking tray with parchment paper and set aside. Use a paring knife to remove the skin from the plantain (s). The …
From thatgirlcookshealthy.com
From thatgirlcookshealthy.com
PERFECT BAKED PLANTAINS RECIPE (VIDEO) - A SPICY …
Web Apr 6, 2022 5 stars 25 mins Side Dishes Perfect Baked Plantains – An “ oven fry ” baked plantain recipe for ultra moist and tender plantain slices, perfect to serve as a side dish or enjoy as a healthy snack with dipping …
From aspicyperspective.com
From aspicyperspective.com
ROASTED SWEET PLANTAINS WITH CREAM AND CINNAMON …
Web Aug 30, 2018 Directions. Adjust oven rack to middle position and preheat oven to 350°F. Peel plantains and slit lengthwise, being careful not to cut all the way through. Use your …
From seriouseats.com
From seriouseats.com
SWEET BAKED PLANTAINS WITH BACON (PALEO) • HEAL ME …
Web Feb 4, 2023 Instructions. Line a large baking sheet with parchment paper and preheat oven to 425F. Cut two ripe plantains in rounds about ½-inch thick. Slice bacon strips in half. Wrap bacon strips around each plantain …
From healmedelicious.com
From healmedelicious.com
SWEET BAKED PLANTAINS - SON SHINE KITCHEN
Web May 16, 2022 Sweet baked plantains is a fun, easy, tropical dessert. Mix sugar, seasonings, and a rum sauce over sliced plantains for a taste of summer. Jump to Recipe. Summer is the best time of the year for me. I …
From sonshinekitchen.com
From sonshinekitchen.com
HEALTHY BAKED SWEET PLANTAINS (MADUROS) - FOOD BY MARS
Web Nov 27, 2018 Key Ingredients You only need 3 ingredients to make the best plantains ever — two r tablespoon of melted How To Make Sweet Plantains Slice the plantains in half lengthwise to remove the skin, and …
From foodbymars.com
From foodbymars.com
SIMPLE ROASTED SWEET PLANTAIN RECIPE - TASTING TABLE
Web Jul 3, 2023 Preheat the oven to 400 F. Peel the plantains and cut them into ¼-inch slices on an angle. Put them in a bowl and add the coconut oil, salt and ¼ teaspoon of the …
From tastingtable.com
From tastingtable.com
SWEET CARAMEL CINNAMON BAKED PLANTAINS - THE PALEO RUNNING …
Web Apr 10, 2015 Ripe plantains tossed with coconut oil and sprinkled with coconut sugar, cinnamon and a pinch of sea salt, then oven baked for a sweet snack or treat! These …
From paleorunningmomma.com
From paleorunningmomma.com
15 SWEET AND SAVORY PLANTAIN RECIPES
Web Dec 15, 2021 Try out these sweet and savory plantain recipes and taste the best of what plantains have to offer. 01 of 16 Fried Plantains View Recipe Photo by LatinaCook. All …
From allrecipes.com
From allrecipes.com
BAKED PLANTAINS (VIDEO) - HEALTHIER STEPS
Web Mar 26, 2022 Published on March 26, 2022 Last updated on May 9, 2023 by Michelle Blackwood, RN These juicy baked plantains are a delight, they are sweet, melt in your mouth and healthy. Baked in the oven compared …
From healthiersteps.com
From healthiersteps.com
10 BEST SWEET BAKED PLANTAINS RECIPES | YUMMLY
Web Jun 30, 2023 onion, milk, ground beef, knorr chipotle minicube, sweet plantain and 8 more Caribbean Rice and Beans JennyA26620 plantains, minced garlic, black-eyed peas, dried thyme leaves and 9 more
From yummly.com
From yummly.com
[RECIPE + VIDEO] BAKED SWEET (RIPE) PLANTAINS - DOMINICAN COOKING
Web Feb 7, 2016 Baked sweet plantains. JUMP TO: show ↓ Why we ️ it I am always creating modified versions of my favorite recipes so I can enjoy them without guilt. Can you …
From dominicancooking.com
From dominicancooking.com
HOW TO MAKE BAKED SWEET PLANTAINS | CARIBBEAN GREEN LIVING
Web Apr 20, 2015 2 Comments Jump to Recipe Print Recipe Baked Sweet Plantains, sweet and delicious, the perfect snack to keep the little one happy. Baked in the oven, with …
From caribbeangreenliving.com
From caribbeangreenliving.com
SIMPLE ROASTED SWEET PLANTAIN RECIPE | FLIPBOARD
Web Enjoy the summer harvest with these nutritious dinner recipes. These dishes highlight seasonal produce like spinach, tomato and zucchini, all while …. Scott. flipped into …
From flipboard.com
From flipboard.com
OVEN BAKED SWEET PLANTAIN | SLIMMING EATS RECIPES
Web Jun 17, 2020 Baked Sweet Plantain - a yummy sweet and savoury side dish using ripe plantain and seasoning. Oven-Baked Sweet Plantain Have you tried plantain yet? No? …
From slimmingeats.com
From slimmingeats.com
GOAT CHEESE AND DILL DUTCH BABY RECIPE - NYT COOKING
Web Step 4. Pour batter into the hot buttered skillet and spoon half of the marinated goat cheese into the center of the batter. Bake until puffed and golden, 20 to 22 minutes. Step 5. To …
From cooking.nytimes.com
From cooking.nytimes.com
OVEN BAKED SWEET PLANTAINS – HEALTHIER PLATANOS MADUROS
Web Make each slice about 1/2″ thick. As a side dish, one plantain is never enough for both of us, but two usually feels like a little too many. Two plantains usually fit quite nicely on a …
From natashalh.com
From natashalh.com
RICOTTA RECIPE: BAKED CHEESE IS YOUR PERFECT DISH - LIFEHACKER …
Web 1 day ago 1/3 cup finely grated cheese (parmesan, pecorino, halloumi, or whatever you have at hand) Lots of flaky salt and cracked pepper. Preheat the oven to 220°C. Mix all …
From lifehacker.com.au
From lifehacker.com.au
10 SWEET PLANTAIN DESSERTS - INSANELY GOOD
Web Jun 18, 2023 Sweet Caramel Cinnamon Baked Plantains. Here’s yet another recipe for a paleo-compliant, vegan-friendly way to cook plantains. Making these sweet plantains …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
You'll also love