Sweet Mango Lassi Recipes
MANGO LASSI
Blitz up mangoes with yogurt, cardamom, lime and honey and you have the most delicious lassi drink - a bit like a smoothie and great for breakfast
Provided by Elena Silcock
Categories Drink
Time 10m
Number Of Ingredients 5
Steps:
- Put all the ingredients apart from the lime juice in a food processor and blitz. Add the lime juice along with a pinch of salt, to taste, if the cardamom isn't strong enough then add a little more, then pour into glasses with some ice cubes and serve.
Nutrition Facts : Calories 131 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 20 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.2 milligram of sodium
SPICED MANGO LASSI
Nonfat mango lassi with spices just like in the Indian restaurants.
Provided by GWYNALAH
Categories World Cuisine Recipes Asian Indian
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Combine yogurt, mango chunks, mango juice, honey, vanilla extract, ground cardamom, ground cinnamon, and ground ginger in a blender; process until liquefied.
Nutrition Facts : Calories 380.7 calories, Carbohydrate 92.1 g, Cholesterol 5 mg, Fat 0.6 g, Fiber 3.8 g, Protein 11.2 g, SaturatedFat 0.1 g, Sodium 141.9 mg, Sugar 81.1 g
MANGO LASSI
This Indian drink is like a mango milkshake and is delicious.
Provided by Jamie Oliver
Categories beverage
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Put all the ingredients into a blender and blend for 2 minutes, then pour into individual glasses, and serve. Feel free to try salt and cardamom seeds. The lassi can be kept refrigerated for up to 24 hours.
SWEET MANGO LASSI
Provided by Julie Sahni
Categories Smoothie Non-Alcoholic Blender Food Processor Fruit Quick & Easy Yogurt Mango Healthy Drink
Yield Makes 4 servings
Number Of Ingredients 4
Steps:
- Put all the ingredients in an electric blender or food processor and blend until the ice is crushed and the liquid is frothy. Serve immediately in tall glasses. (The drink will keep, covered, for up to 3 days in the refrigerator. Whip again before serving.)
MANGO-MINT LASSI WITH INDIAN SWEET SPICES
It's a great take on the famous Mango Lassi that you tend to see at various Indian restaurants because it takes the flavor to a higher and much more complex level.
Provided by Jonathan
Categories World Cuisine Recipes Asian Indian
Time 15m
Yield 3
Number Of Ingredients 8
Steps:
- Blend the mango, brown sugar, chopped mint, star anise, cardamom, lime juice, and yogurt in a blender on high speed until smooth. Pour into glasses and garnish with fresh mint sprigs to serve.
Nutrition Facts : Calories 227.9 calories, Carbohydrate 43.6 g, Cholesterol 9.8 mg, Fat 3 g, Fiber 2.1 g, Protein 9.4 g, SaturatedFat 1.7 g, Sodium 120.6 mg, Sugar 39.9 g
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