Sweet Pepper Sandwiches Recipes

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SWEET PEPPER SKILLET

If you're looking for tasty sweet pepper recipes to go with spaghetti or meat loaf, this is it. The easy pepper medley is a snap to saute on the stovetop. -Sundra Hauck, Bogalusa, Louisiana

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 6



Sweet Pepper Skillet image

Steps:

  • In a large skillet, heat oil over medium-high heat; saute peppers and onion until crisp-tender, 4-6 minutes. Add garlic, salt and pepper; cook and stir 1 minute.

Nutrition Facts : Calories 57 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 152mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

2 teaspoons olive oil
4 medium sweet red, yellow and/or green peppers, thinly sliced
1 medium onion, cut into thin wedges
2 teaspoons minced garlic
1/4 teaspoon salt
1/4 teaspoon pepper

SWEET PEPPER SANDWICHES

Make and share this Sweet Pepper Sandwiches recipe from Food.com.

Provided by Morg2086

Categories     Lunch/Snacks

Time 14m

Yield 4 serving(s)

Number Of Ingredients 12



Sweet Pepper Sandwiches image

Steps:

  • In a large non-stick skillet, saute peppers, onion, and garlic in oil until crisp and tender. Drizzle with vinegar; toss to coat.
  • Combine the mayonnaise and horseradish, and spread onto the top of your choice of sandwich roll.
  • Spoon veggie mixture on the bottom half of roll, then coat with 1/4 cup cheese.
  • Broil 4-6inches from the heat for 2-4 minutes or until cheese is melted.
  • Top with basil leaves and tomato.
  • Replace roll tops and enjoy.

Nutrition Facts : Calories 76.8, Fat 4.1, SaturatedFat 0.6, Cholesterol 1.6, Sodium 125.6, Carbohydrate 10.3, Fiber 2.1, Sugar 4, Protein 1.3

1 small green pepper, thinly sliced
1 sweet red pepper, thinly sliced
1 yellow pepper, thinly sliced
1 small onion, thinly sliced
1 garlic clove, minced
1 tablespoon olive oil
1 tablespoon balsamic vinegar
1 cup 2% mozzarella cheese
1/4 cup fat-free mayonnaise
1/2 teaspoon horseradish
8 fresh basil leaves
1 plum tomato, thinly sliced

ITALIAN-SAUSAGE PEPPER SANDWICHES

I don't remember where I got this recipe. It's been around for years. These sandwiches are great on a busy weeknight because they're easy to prepare yet very tasty

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 10



Italian-Sausage Pepper Sandwiches image

Steps:

  • In a small skillet, cook sausage over medium heat until browned. Let stand until cool enough to handle. Cut into 1/2-in. slices. Return to pan and cook until no longer pink; drain and set aside., In same skillet, saute the onion, green pepper, red pepper and garlic in oil until crisp-tender. Add the sausage, tomato, oregano and salt and pepper if desired. Cook until tomatoes are heated through. Spoon sausage mixture into rolls.

Nutrition Facts : Calories 291 calories, Fat 12g fat (2g saturated fat), Cholesterol 15mg cholesterol, Sodium 466mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 4g fiber), Protein 11g protein. Diabetic Exchanges

2 uncooked Italian sausage links
1 small red onion, thinly sliced
1/2 medium green pepper, julienned
1/2 medium sweet red pepper, julienned
1 garlic clove, chopped
1 tablespoon canola oil
1 large tomato, seeded and chopped
1/2 teaspoon dried oregano
Salt and pepper to taste, optional
2 French or submarine rolls, split and toasted

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    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #lunch     #vegetables     #vegetarian     #dietary     #sandwiches     #peppers

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