SUNNY'S HOLIDAY VIBE SWEET POTATOES
Provided by Sunny Anderson
Time 35m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F. Line a baking sheet with nonstick aluminum foil.
- Break the frozen patties apart and place on the prepared baking sheet. Divide the brown sugar evenly over each patty. Sprinkle with nutmeg, cinnamon sugar, lemon zest, a pinch of salt and a grind or two of black pepper. Bake until golden around the edges, 20 to 25 minutes. Serve with a spritz of lemon juice.
BAKED SWEET POTATO PATTIE W/BROWN SUGAR & CINNAMON
This recipe pairs well with any Pork Chop or Ham. I love the flavor that the sweetness gives to Chops and Ham. Hope you enjoy as well!
Provided by Janette Suber
Categories Potatoes
Time 1h10m
Number Of Ingredients 5
Steps:
- 1. Preheat Oven to 350° Using a glass or ceramic rectangular baking dish, butter bottom and sides of dish. (You can also use a disposable foil pan for this recipe.)
- 2. Place Patties in dish. Make sure they are all laying flat, if possible, one might be a little off.
- 3. Place butter on each patty as if buttering a biscuit. Sprinkle Cinnamon over each patty. Using your clean, washed, dried hand, get a handful of Brown sugar and place about a teaspoon on each patty, kinda sprinkling it on top.
- 4. Place Patties in the oven and bake for about 45 minutes to an hour. If you want to brown them more you can place them under the broiler for about 10-15 minutes, watching them very closely. You do not want to over cook them, because the butter and brown sugar will crystallize and become very hard.
- 5. Once done, remove from oven and your Pork Chops and beans should also be done. Ready to eat? Enjoy!
SWEET POTATO PATTIES
This sweet potato patties recipe is one of my favorites. I use brown rice a lot in my healthy vegan recipes. It is a rich source of lots of nutrients, and makes for a much lighter patty than a bean-based veggie burger. This recipe is simple and delicious. It allows for a lot of variation in seasoning, and can easily be made with potato rather than sweet potato for a more neutral flavor. I've kept things really simple here to focus attention on the sweet potato.
Provided by Heather Nauta
Categories Yam/Sweet Potato
Time 30m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Be sure to have your rice cooked & cooled before you begin. This can happen at dinner the night before, at breakfast, or an hour before dinner. As long as the rice has cooled, it will be sticky enough to make into a patty.
- Stir together the rice, sweet potato, onion and salt in a large bowl. Allow it to sit for a few minutes, so that the salt can draw the moisture out of the potato & onion. Stir in enough flour to make the batter sticky, adding a spoonful or two of water if necessary. Form the mixture into tight balls, and squish slightly into a patty form.
- Heat a pan on medium, then add enough oil to coat the underside of each patty. Allow them to cook for 7-10 minutes, then flip. Cook another 5-7 minutes, and serve.
- These sweet potato brown rice patties can be served on their own, garnished with salsa and lettuce, on a bun as a burger, or many other ways. In the photo, I served them alongside some steamed kale, dressed with tamari and sesame seeds.
Nutrition Facts : Calories 344.4, Fat 4, SaturatedFat 0.7, Sodium 317.5, Carbohydrate 68.8, Fiber 3.9, Sugar 3, Protein 7.7
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