LAMB TAGINE WITH DATES & SWEET POTATOES
This is one of those wonderful dishes that improves with keeping
Provided by Mary Cadogan
Categories Main course
Time 2h30m
Number Of Ingredients 12
Steps:
- Heat the oil in a large, deep pan. Add the onions, then gently fry until softened, about 5 mins. Stir in the ginger, add the meat in batches, then fry on all sides until lightly coloured. Return all the meat to the pan, stir in the spices and cinnamon sticks, then cook for 1 min.
- Add the passata and 800ml water, then bring to the boil, stirring. Season well, then cover and simmer for 1½ hrs, until the lamb is tender.
- Add the sweet potatoes, stir well, cover again, then cook for 20 mins or until the potatoes are just tender. Stir in the dates and heat through for 5 mins. Taste and add more seasoning if necessary. To serve, spoon the tagine into a serving dish and scatter with the almonds and coriander.
Nutrition Facts : Calories 646 calories, Fat 32 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 49 grams carbohydrates, Sugar 33 grams sugar, Protein 42 grams protein, Sodium 0.82 milligram of sodium
ROOT VEGETABLE TAGINE WITH SWEET POTATOES, CARROTS, TURNIPS, AND SPICE-ROASTED CHICKPEAS
Provided by Molly Stevens
Categories Roast Low Fat Low Cal High Fiber Dinner Chickpea Root Vegetable Carrot Turnip Sweet Potato/Yam Healthy Low Cholesterol Bon Appétit Vegan Vegetarian Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 24
Steps:
- Toast coriander, cumin, and caraway seeds in small skillet over medium heat until beginning to brown, about 2 minutes. Cool. Transfer to spice mill; process until finely ground. Transfer to small bowl. Add red pepper, turmeric, and 1/2 teaspoon salt.
- Mix lemon slices, lemon juice, and 4 teaspoons coarse salt in small skillet. Bring to boil. Reduce heat, cover, and simmer until lemon slices are almost tender, about 10 minutes. Cool preserved lemon. Drain and chop. DO AHEAD: Spice blend and preserved lemon can be made 1 week ahead. Store spice blend airtight at room temperature. Transfer preserved lemon to small bowl; cover and chill.
- Heat olive oil in heavy large pot over medium-high heat. Add onion; sprinkle with salt and sauté until beginning to soften, about 5 minutes. Add toasted spice blend, garlic, and tomato paste; stir 1 minute. Add carrots and celery; stir 2 minutes. Add chopped preserved lemon, 4 cups water, sweet potatoes, turnips, olives, and sun-dried tomatoes. Simmer with lid ajar until vegetables are tender, stirring occasionally, about 35 minutes. Stir in parsley, cilantro, and mint. Season to taste with salt and pepper. Remove from heat and let stand 10 minutes to allow flavors to blend.
- Spoon couscous into large bowl, spreading out to edges and leaving well in center. Spoon vegetable tagine into well in center. Sprinkle Spice-Roasted Chickpeas over and serve.
SWEET POTATO TAGINE
Make and share this Sweet Potato Tagine recipe from Food.com.
Provided by English_Rose
Categories Stew
Time 40m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Heat a large, deep frying pan with a lid until hot. Add the olive oil, onions and garlic and cook for 2-3 minutes.
- Add all of the spices and fry for one minute.
- Add the sweet potatoes and stir well.
- Add all the remaining ingredients, except the cilantro, stir well and bring the mixture to a simmer.
- Chop the cilantro stalks, reserving the leaves for later, and add the stalks to the pan.
- Reduce the heat, cover with a lid, and simmer for 15-20 minutes, or until the sweet potato is just tender.
Nutrition Facts : Calories 558.1, Fat 17.2, SaturatedFat 2, Sodium 615.7, Carbohydrate 98.5, Fiber 15.5, Sugar 43.1, Protein 9.8
More about "sweet potato tagine recipes"
EASY MOROCCAN VEGETABLE TAGINE RECIPE | THE …
From themediterraneandish.com
4.9/5 (69)Calories 448 per servingCategory Entree
- In a large heavy pot or Dutch Oven, heat olive oil over medium heat until just shimmering. Add onions and increase heat to medium-high. Saute for 5 minutes, tossing regularly.
SPICED VEGETABLE TAGINE RECIPE - BBC FOOD
From bbc.co.uk
Category Main Course
HOW TO COOK THE PERFECT VEGETABLE TAGINE – RECIPE
From theguardian.com
Author Felicity CloakeEstimated Reading Time 6 mins
HARISSA, SWEET POTATO AND CHICKPEA TAGINE WITH LEMON …
From easypeasyfoodie.com
RECIPE: SWEET POTATO AND CHICKPEA TAGINE | WHOLE FOODS …
From wholefoodsmarket.com
MOROCCAN BUTTERNUT SQUASH & SWEET POTATO TAGINE
From theroastedroot.net
SQUASH AND SWEET POTATO TAGINE RECIPE | OLIVEMAGAZINE
From olivemagazine.com
SWEET POTATO TAGINE WITH LEMON COUSCOUS RECIPE - BBC …
From bbc.co.uk
Category Main Course
SWEET POTATO TAGINE WITH DATES AND ALMONDS - KRUMPLI
From krumpli.co.uk
SWEET POTATO AND CHICKPEA SLOW COOKER TAGINE - EASY CHEESY …
From easycheesyvegetarian.com
SLOW COOKER LAMB AND SWEET POTATO TAGINE RECIPE - BBC FOOD
From bbc.co.uk
EASY TAGINE OF PORK WITH SWEET POTATO AND PRESERVED LEMON
From lindysez.com
SWEET POTATO AND TURKEY TAGINE RECIPE - REAL SIMPLE
From realsimple.com
SWEET POTATO AND CAULIFLOWER TAGINE | CANADIAN LIVING
From canadianliving.com
SWEET POTATO TAGINE BOWL WITH CHERMOULA, APRICOT COUSCOUS AND …
From plantforwardkitchen.org
‘BEST PRAWN SEASON SINCE THE 70S’: 10 RECIPES TO MAKE THE MOST OF ...
From theguardian.com
CHICKEN TIKKA MASALA SWEET POTATO - EATINGWELL
From eatingwell.com
SWEET POTATO TAGINE – INSTANT POT RECIPES
From recipes.instantpot.com
SWEET POTATO TAGINE RECIPE - FOOD.COM
From food.com
SWEET POTATO TAGINE - INSTANT POT RECIPES
From stage-recipes.instantpot.com
FRUITY SWEET POTATO TAGINE | TESCO REAL FOOD
From realfood.tesco.com
ROASTED SHRIMP COCKTAIL WITH HORSERADISH SAUCE RECIPE
From cooking.nytimes.com
OUR FAVORITE TAGINE RECIPES - FOOD & WINE
From foodandwine.com
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #yams-sweet-potatoes #main-dish #potatoes #vegetables #african #easy #dinner-party #kid-friendly #vegetarian #moroccan #dietary #spicy #comfort-food #inexpensive #taste-mood #savory #presentation #served-hot
You'll also love