Sweet Potato Veggie Burgers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWEET POTATO BLACK BEAN BURGERS

A vegetarian friend shared this recipe with our family. A hit! Serve with the toppings of your choice, like baby spinach or romaine lettuce, ketchup, mustard, avocado, red onion, and tomato slices.

Provided by ESPANA1

Categories     Main Dish Recipes     Burger Recipes     Veggie

Time 1h16m

Yield 6

Number Of Ingredients 10



Sweet Potato Black Bean Burgers image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Poke a few holes into sweet potato with a fork; place on a greased baking sheet.
  • Bake in the preheated oven until sweet potato can be easily pierced with a fork, 35 to 45 minutes. Remove from oven and cool until easily handled. Reduce heat to 350 degrees F (175 degrees C). Spray a baking sheet with cooking spray.
  • Peel sweet potato and place into a large bowl. Add black beans and mash with a whisk or fork. Add oats, onions, Dijon mustard, cumin, ginger, salt, and cinnamon and mix until well combined. Shape mixture into 6 patties with wet hands and place onto prepared baking sheet.
  • Bake in the preheated oven until cooked in the center and crisp on the outside, about 8 minutes on each side.

Nutrition Facts : Calories 227.1 calories, Carbohydrate 44.7 g, Fat 1 g, Fiber 13 g, Protein 10.8 g, SaturatedFat 0.2 g, Sodium 746.3 mg, Sugar 3.5 g

1 large sweet potato
1 cooking spray
2 (15 ounce) cans black beans, rinsed and drained
½ cup quick cooking oats
¼ cup chopped onion
1 tablespoon Dijon mustard
1 teaspoon ground cumin
¼ teaspoon freshly grated ginger
¼ teaspoon salt
1 pinch ground cinnamon

SWEET POTATO VEGGIE BURGERS

Try a fresh take on the veggie burger! Mashed sweet potatoes and cannellini beans are mixed with a dash of Cajun spice and toasted sesame seeds then rolled in crispy panko breadcrumbs. Oven baked and oh so good. Serve on a bun or atop salad greens.

Provided by Simply Potatoes

Categories     Potato

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8



Sweet Potato Veggie Burgers image

Steps:

  • Heat oven to 400°F Line a rimmed baking sheet with foil. Place beans in large bowl; mash well with a fork or potato masher. Stir in potatoes, egg, 3/4 cup bread crumbs, Cajun seasoning, sesame seeds, salt and pepper. Form mixture into 4 patties.
  • Place remaining ½ cup bread crumbs in a shallow dish; carefully coat veggie patties. Place on prepared baking sheet; drizzle with oil.
  • Bake 20 minutes, until crisp and lightly browned.
  • Serving Ideas: •Serve burgers on soft wheat or sesame buns with sliced avocado, crisp Romaine leaves, and thinly sliced red onion. •Make open face sandwiches on thick slices of grainy bread, topped with sliced Muenster or Havarti cheese. •Place burger as a salad topper on a bed of leafy greens with tomato wedges and a tangy lemon vinaigrette dressing.

Nutrition Facts : Calories 320.7, Fat 8.5, SaturatedFat 1.6, Cholesterol 46.5, Sodium 270.4, Carbohydrate 47.3, Fiber 6.8, Sugar 2.5, Protein 14.1

1 (15 ounce) can cooked cannellini or 1 (15 ounce) can great northern beans, rinsed and drained
1 cup Simply Potatoes® Mashed Sweet Potatoes
1 egg
1 1/4 cups panko breadcrumbs
2 teaspoons sesame seeds, toasted
1 teaspoon cajun seasoning
salt & freshly ground black pepper
4 teaspoons olive oil

More about "sweet potato veggie burgers recipes"

TRISHA YEARWOOD'S SWEET POTATO VEGGIE BURGERS RECIPE
Jul 28, 2016 For the honey mustard sauce: In a bowl, combine the mayo, mustard and honey; mix well. For the "sweet pea" burgers: Preheat the oven …
From today.com
4.6/5 (195)
Author Trisha Yearwood
Cuisine American
Category Entrées,Sandwiches
  • For the "sweet pea" burgers: Preheat the oven to 400 degrees F.; line a baking sheet with aluminum foil. Set the sweet potatoes on the baking sheet and bake until soft, 1 hour. Remove from the oven and let cool.
  • When cool enough to handle, halve the sweet potatoes, then scoop the flesh into a medium bowl and mash with the garbanzo beans. Add the egg, chili powder, flour, breadcrumbs, Parmesan and some salt and pepper. Mix until fully combined. Form the mixture in 6 patties.
  • In a large skillet over medium heat, heat the oil and butter, swirling them together. Add the patties to the skillet and cook until brown and crispy, about 5 minutes per side. Transfer to a paper-towel-lined plate to drain.
trisha-yearwoods-sweet-potato-veggie-burgers image


SWEET POTATO BURGERS RECIPE | OLIVEMAGAZINE
Oct 05, 2020 Tip into a food processor and pulse until chunky but starting to clump, then tip into the bowl with the sweet potato and plenty of seasoning, …
From olivemagazine.com
Servings 4
Total Time 1 hr 30 mins
Category Dinner, Lunch
Calories 667 per serving
sweet-potato-burgers-recipe-olivemagazine image


RECIPE: SWEET POTATO VEGGIE BURGERS | KITCHN
Jan 29, 2020 Preheat the oven to 350°F. Line a baking sheet with parchment paper. Place the cannellini beans into a bowl and mash them with a fork or …
From thekitchn.com
Estimated Reading Time 2 mins
recipe-sweet-potato-veggie-burgers-kitchn image


VEGAN SWEET POTATO VEGGIE BURGERS WITH QUINOA …
Jul 10, 2021 Remove the quinoa from the stove and allow it to sit covered, for about 5 minutes. In a separate saucepan, melt 1 tablespoon of the vegan butter substitute or butter. Stir in 1 tablespoon of maple syrup and the cayenne …
From thespruceeats.com
vegan-sweet-potato-veggie-burgers-with-quinoa image


15 VEGETARIAN SWEET POTATO DINNERS - ALLRECIPES
Jan 14, 2021 Quinoa with Sweet Potato and Mushrooms. Earthy, sweet, and savory, this simple meal is full on flavor. "Sweet potato, onion, mushrooms, and chopped pecans are served over a bed of quinoa," says recipe creator …
From allrecipes.com
15-vegetarian-sweet-potato-dinners-allrecipes image


SWEET POTATO VEGGIE BURGERS RECIPE - LOVE AND LEMONS
Instructions. Preheat the oven to 425. Place the mashed sweet potato in a bowl and crumble in the tofu with your hands. Mash together with a fork until the tofu falls apart even more. Mix in the tahini, maple syrup, garlic, rosemary, paprika, …
From loveandlemons.com
sweet-potato-veggie-burgers-recipe-love-and-lemons image


SWEET POTATO VEGGIE BURGERS - THE ROASTED ROOT
May 10, 2021 Form 3 to 4 veggie burger patties out of the sweet potato mixture. Add enough oil to a cast iron skillet to cover the bottom. Heat the skillet to medium high. Carefully place …
From theroastedroot.net
5/5 (4)
Total Time 1 hr 10 mins
Category Main Course
Calories 142 per serving
  • Using a fork, poke several holes into a sweet potato, wrap it in foil, and roast it in the oven until it’s very soft, about 50 to 60 minutes.
  • While potato is cooking, prepare the brown rice by following the instructions on your packaging. You will need 1-1/2 cups of cooked brown rice, which is about 1/2 cup dry.
  • When the potato is cool enough to handle, chop it into thirds, add it to a blender or food processor and blend until completely smooth (if you don't have a blender, you can also mash the potato by hand using a fork).
  • Add the potato puree, cooked rice and the remaining ingredients to a medium sized mixing bowl and mix to combine.


EASY HOMEMADE SWEET POTATO VEGGIE BURGERS | FOOD …
Jul 05, 2018 Spray with cooking spray. Poke the potatoes all over with a fork and bake on the prepared baking tray until fork tender and soft, about 45 – 50 mins. Let cool. In a large bowl, …
From foodfaithfitness.com
5/5 (5)
Total Time 1 hr 19 mins
Category Dinner
Calories 492 per serving
  • Preheat your oven to 400 degrees and line a small baking sheet with tinfoil. Spray with cooking spray.
  • Pour 1 Tbsp of Panko onto a small plate. Take a scant ½ cup of the potato mixture and form a 4 inch patty (it is a little messy!) and press down onto the panko to cover the bottom and up the sides. Once the bottom is covered, slide the patty off the plate onto a separate large plate. Repeat with the remaining 3 burgers and then sprinkle the remaining ¼ cup of Panko over the formed burgers, pressing gently to adhere it.


GARLIC-SCALLION TURKEY BURGERS ON SWEET POTATO ROUNDS - FOOD …
Directions. Prepare a grill for medium-high heat. Use your hands to gently combine the turkey, yogurt, scallion, garlic, jerk seasoning and 1/2 teaspoon of salt in a medium bowl. Form into …
From foodnetwork.com
Author Food Network Kitchen
Steps 6
Difficulty Intermediate


THIS AIN'T NO VEGGIE BURGER! 7 PLANT-BASED 4TH OF JULY RECIPES …
Jun 15, 2021 Veggie BLT Bruschetta. During the summer, finger food is your best friend. Get a satisfying crunch without the heaviness when you try these tasty bruschetta bites. The tempeh …
From beyondmeat.com


MUSHROOM SWEET POTATO VEGGIE BURGERS - THE HEALTHY MAVEN
Jul 08, 2021 STEP 1: If using fresh sweet potato, wrap sweet potato in tin foil and roast in a 425 degree oven for 1 hour. Let cool and then scoop out flesh and discard skins. Alternatively …
From thehealthymaven.com


SWEET POTATO & BLACK BEAN VEGGIE BURGERS - DOROTHY LANE
Sep 27, 2021 Slice the sweet potatoes down the center lengthwise. Place the sweet potatoes cut side down on a rimmed baking sheet. 2. Roast until they yield to a gentle squeeze, 30 to …
From dorothylane.com


SWEET POTATO VEGGIE BURGERS - EATING BY ELAINE
Feb 07, 2019 I kept these veggie burgers 100% vegan, gluten-free, nut-free, soy-free and refined sugar-free. The ingredient list is super clean with four main ingredients that balance …
From eatingbyelaine.com


SWEET POTATO & CHICKPEA VEGGIE BURGERS - MY FUSSY EATER
May 15, 2017 Mash the chickpeas and then add to the bowl with the sweet potatoes. Add the cajun spice, mixed herbs and garlic powder and mix well. Season with salt and pepper to …
From myfussyeater.com


SWEET POTATO VEGGIE BURGERS - DEL'S COOKING TWIST
May 31, 2016 In a large mixing bowl, combine the mashed sweet potatoes with lentils, onions and eggs. Add chickpea four, bread crumbs and season with spices (paprika, cumin, chili). …
From delscookingtwist.com


SWEET POTATO AND LENTIL CHILLI VEGAN RECIPE VEGAN RECIPES VEGGIE
An Impromptu Lunch Impressive Enough For Guests Pasta Side Dish. An Impromptu Lunch Impressive Enough For Guests Pasta Side Dish
From xxphotoz.com


SWEET POTATO VEGGIE BURGER RECIPE - YOUTUBE
SUBSCRIBE: http://bit.ly/1fNLSVxWATCH more recipes: http://bit.ly/1J7rfwWWORK with me: http://bit.ly/1P2xvMMThis vegan veggie burger recipe is super tasty th...
From youtube.com


VEGGIE BURGERS - SWEET POTATO BURGER PATTIES RECIPE
Jan 13, 2022 Cook sweet potato burger patties for 3-4 minutes on each side or until golden. (You can also consider baking the patties in the 375 (190C) preheated oven for 30-35 …
From homecookingadventure.com


GLUTEN-FREE VEGGIE PIZZA WITH SWEET POTATO CRUST | HY-VEE
Add water. ¼ c. water. Add Bob's Red Mill gluten-free 1 to 1 baking flour, plus additional for dusting. 2 c. Bob's Red Mill gluten-free 1 to 1 baking flour, plus additional for dusting. Add Hy …
From hy-vee.com


SWEET POTATO BLACK BEAN BURGER | MINIMALIST BAKER RECIPES
Jan 27, 2015 Instructions. Preheat oven to 400 degrees F (204 C) and cut sweet potatoes in half. Rub with olive oil and place face down on a foil-lined baking sheet. Bake sweet potatoes …
From minimalistbaker.com


SPINACH, SWEET POTATO & CHICKPEA CURRY | JAMIE OLIVER RECIPES
Using tongs, remove the sweet potato, place on your board and slice into 3cm chunks, then stir back into the bowl. Add the chickpeas (juice and all), along with the frozen spinach, stir …
From jamieoliver.com


SWEET POTATO VEGGIE BURGERS - HEALTHIER. HAPPIER. QUEENSLAND.
Mash the chickpeas and peas together in a large bowl with a fork. With your hands, squeeze as much moisture from the grated sweet potato before adding it the bowl. Add all the other …
From healthier.qld.gov.au


SWEET POTATO AND LENTIL CURRY | XX PHOTOZ SITE
Sweet Potato And Lentil Curry, free sex galleries sweet potato and lentil chilli vegan recipe vegan recipes veggie, instant pot lentil sweet potato thai curry haute healthy
From xxphotoz.com


FAVORITE VEGGIE BURGERS RECIPE - COOKIE AND KATE
Place the sweet potatoes, cut side down, on the prepared baking sheet. Roast until they yield to a gentle squeeze, 30 to 40 minutes or longer. Set aside for now. (If you’ll be baking the burgers, …
From cookieandkate.com


Related Search