Szechuan Chicken And Vegetables Recipes
SZECHUAN CHICKEN AND VEGETABLES
Make and share this Szechuan Chicken and Vegetables recipe from Food.com.
Provided by family_chef
Categories Asian
Time 19m
Yield 1 chicken breast, 4-5 serving(s)
Number Of Ingredients 5
Steps:
- Heat oil in a large non-stick skillet over medium-high heat. Add chicken, and sprinkle with pepper flakes; stir fry 3 minutes.
- Add vegetables and teriyaki sauce; stir fry 5 minutes or until vegetables are crisp-tender and chicken is thoroughly cooked.
Nutrition Facts : Calories 149.3, Fat 5.2, SaturatedFat 1, Cholesterol 72.6, Sodium 131.7, Protein 24.1
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